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    How to Do an Astral Projection? William Bulhman | Spiritual | Spirituality | Consciousness | Awakening | Self-Help

    enJune 01, 2016

    About this Episode

    Do you want to feel more alive? Do you want to awaken your spiritual identity? Astral projection is one way for you to experience a deeper connection to your life energy, and life itself. Join CJ as she talks to William Buhlman about his 40 years of experience with astral travelling as we discuss topics in his book, “Adventures Beyond the Body”. We’ll cover what astral travelling is, unravel some myths about astral travelling, and talk about how to start if you want to go on your own adventure. 

    Blog Post by William Bulhman

    Today millions of people are discovering the exciting techniques used to achieve out-of-body exploration. The variety of methods available is diverse. Throughout history, practically every religious group and mystic order has developed a system or method to explore beyond the limits of matter. To complicate this situation, many methods have been shrouded in mystery for thousands of years. For example, the Tibetan Book of the Dead provides preparation and guidance for an ancient out-of-body method. This technique was incorporated into lengthy religious ceremonies which were performed over a period of days. Many ancient techniques have remained hidden for centuries, gems of wisdom covered by the trappings of religious ritual.

    To simplify this confusing and often misunderstood body of information, the following out-of-body techniques are divided into five categories; Visualization, Dream Conversion, Affirmations, Hypnosis, and Sound. The following methods have proven to be extremely effective and easy to learn.

    The visualization techniques are presented first because of their ease and popularity. Many people have discovered that the visualization techniques are a natural way to initiate their first out-of-body experience. After you select a technique, repeat it daily for at least thirty days. Your commitment, desire, and effort will determine the results you experience.

    Always remember, the best way to approach out-of-body exploration is to maintain a playful attitude. Have fun with the techniques and enjoy the results.

    Basics of Out-of-body Exploration

    1. We are a spiritual (nonphysical energy) being temporarily using a biological body (vehicle) for experience and expression.
    2. Since the physical body is a temporary vehicle, it is only natural for us to be able to separate from it and experience our nonphysical self.
    3. Out-of-body experiences are the normal shift or transfer of awareness from our physical body to one of our higher frequency energy vehicles.
    4. We are simultaneously using and controlling multiple energy (frequency) bodies. Each of these energy vehicles exist at a distinctly different density and vibrational frequency. Ideally, all of our energy vehicles work in harmony to assist in our personal development.
    5. Each individual vehicle of consciousness is necessary to perceive within its unique frequency of the universe. To experience matter, we must have a vehicle of matter. To consciously perceive and experience the higher (less dense) vibratory dimensions, we must consciously be using the appropriate energy vehicle.
    6. We are the creative source of our reality and our experience. We create our individual reality by the way we focus and manage our personal thought energy. This principle applies to all energy levels of the universe. What we experience has been influenced, arranged and manifested by our conscious and subconscious thoughts.

    Selecting Your Technique

    One of the most important decisions you face in out-of-body exploration is the selection of the technique on which to focus. In general, if you can visualize well, then concentrate on the visualization techniques. Select the technique which is most comfortable for you and stick with it.

    If you have difficulty visualizing, then concentrate on the affirmation techniques. Keep in mind, the target technique has proven effective for many people who have claimed poor visualization skills. I believe this is due to the physical “walk-through” which can be repeated until the internal imagery begins to appear. Many people find it easier to visualize an object or location in their home than anywhere else.

    Don’t underestimate your abilities, when you are open-minded to new experiences and perceptions, they will occur. On many occasions during my workshops, people have told me that they can’t visualize at all. I have found that when people verbally request the ability and begin to practice with an open mind, they experience a rapid enhancement of their natural abilities. When choosing your techniques, remember to be both flexible and patient.

    Visualization Techniques

    One of the easiest and most effective methods to experience out-of-body exploration is to use your creative visualization ability. Each of us possesses the natural ability to picture an object or place in our mind. We do it every day in a thousand different ways. Most of us have little difficulty imagining our favorite vacation place, automobile, home, or person. Using our visualization ability is easy once you recognize how natural it is.

    To give you a feeling of just how easy visualization can be, try the following.

    For a few moments, close your eyes and begin to picture your favorite vacation spot. Select a place you have visited and know well. Just relax and begin to visualize this vacation area as clearly as possible. Begin to picture the trees, buildings, people – all the small details associated with your vacation. Become involved in the scene as much as possible and vividly see and hear all the sensations associated with your favorite vacation. You can add people, colors, and sounds as you see fit.

    Now take this scene one step farther and picture yourself entering your favorite vacation paradise. Clearly see and feel yourself within a specific physical location. Imagine all the colors, sounds and sensations associated with the location. Begin to interact with the people and environment you see. As much as possible use all of your senses and become immersed in the sounds, sights, and sensations of your vacation. Take your time and enjoy the experience.

    Visualization techniques are easy and enjoyable when you relax and select a pleasurable place, person, or object as the focus of your attention. Whatever you select as the focus of your attention should be an actual physical object or location. The key to all out-of-body visualization methods is to become completely involved in the imagined physical environment. The more focused your attention, the more success you will experience.

    OBE TOOLS

    “Your imagination is your preview of life’s coming attractions.”
    – Albert Einstein

    One of the most powerful tools we possess in out-of-body exploration is our natural ability to creatively use our imagination. When used properly, our imagination can help us to achieve any goal or desire we focus on. This is graphically displayed all around us. When we look at our physical possessions, we discover an amazing thing. Everything we possess, our car, furniture, home, stereo, TV, even our relationships were once imagined in our mind. For example, when you see a house being built, just think of all the many imaginations that were busy creating the structure. First, a person begins to imagine a new home for themselves, then they share their ideas with others. Next an architect is called upon to put the imagined idea on paper. Then a builder imagines the construction of the home. Slowly, the collaboration of several imaginations and thoughts come together to form an idea, a plan, a structure and, finally, a physical home. Of course, we take this for granted; we only see the physical results of these busy thoughts around us. However, when we explore the nonphysical interior of the universe an amazing thing occurs. We begin to recognize that our imagination and thoughts have a dramatic impact upon the finer energy frequencies of the inner dimensions. We begin to understand that our imagination is a powerful creative force that shapes the unseen energy around us. When out-of-body, our thoughts and imagination are forming our immediate energy environment with incredible speed and precision. In a very real sense our thoughts are building the unseen energy substructure of our external physical existence.

    While living in the physical world we see only a tiny fraction of reality. We observe only the dense results of our thoughts and deeds. The pure power of our imagination and thoughts is often not recognized as we focus upon daily survival and the acquisition of physical objects. For many people, the time span between the imagined idea and the physical results is often a long hard road. They seldom see nor understand that they have formed the subtle energy molds and structures that have eventually manifested within their physical environment.

    Whether we realize it or not, our imagination is molding the subtle energy around us. With every thought we are building our future. This is why creative visualization and positive thinking work so effectively. The greater the focus of our imagination, the faster the results we experience.

    I cannot emphasize enough how important this creative process is to our existence. This is not some hypothetical belief or theory but an absolute observable energy reaction that is constantly occurring around us. We can personally verify this for ourselves by practicing the techniques presented in this book. This creative energy reaction is constantly at work shaping the subtle energy around us. For example, an accurate psychic reading is nothing more than the psychic being sensitive and aware of the unseen energy forms around another person. This process is not some strange or mystical event as some believe but a simple recognition of the subtle energy forms close to a person. In fact, the entire subject of extrasensory perception is actually the natural process of people being sensitive to nonphysical thought energy and forms. As we evolve, our recognition of this energy reaction becomes more important. Our innate ability to structure our energy environment and our life carries us beyond the animal instincts into new realms of personal creativity and responsibility. The end result is that each of us becomes the creative artist of our life. Each focused thought and mental image becomes the creative mold of our personal reality. At this point we can begin to consciously visualize and build the reality we wish to experience by the thought forms we hold and visualize in our mind. Instead of being the powerless result of our environment, we begin to take charge of our life and our destiny. Finally, we come to recognize that our ability to create is limited only by our ability to imagine.

    One of the advantages of the visualization method is the variety of possibilities it generates, there are no limitations, so feel free to develop and use your own. Generally, whatever holds your interest and attention away from your physical body can be effective. For many people visualizing their favorite friend, lover, or physical location as they fall to sleep can produce impressive results. For example, I know a house painter who induces out-of-body experiences by visualizing himself climbing a ladder. He states the key is to picture himself at a specific physical location as he drifts off to sleep. In as much detail as possible he actually feels the hand-over-hand of climbing up a ladder to the roof. He feels the grip and texture of the ladder with his hands and can even feel the ladder slightly shake with each step. This, like all visualizations, is most effective when you surround yourself in the sensations and sounds associated with the activity.

    Another good visualization is to imagine yourself as a balloon being filled with helium. As vividly as possible, feel yourself becoming lighter and lighter as you float up to the ceiling. Intensify the sensation of rising upward as you drift off to sleep.

    Visualization Made Easy

    One approach to out-of-body exploration is to focus and maintain your complete attention outside your physical body as you fall to sleep. One of the easiest ways to accomplish this is to focus your complete attention upon a person, place, or object located some distance from you. This can be a loved one from which you are separated, your favorite vacation spot, or a gift that holds some special meaning for you. Whatever you select should be an actual physical object you know, not an imaginary place or person. Select the object or place that is easiest to visualize and holds the most interest for you.

    For many, visualizing a loved one that you are separated from is effective. Just picture the person that you wish to be with as vividly as possible. It helps to be emotionally involved, so select a person you would love to be with. Choose someone you know, not a fantasy relationship. Become completely absorbed in their presence and actually feel yourself with this person. If you like, role play some kind of interaction to keep you involved.

    Continue your visualization of this person for as long as possible as you allow your physical body to completely relax and fall to sleep. It’s important to maintain a detailed picture of this person and your interaction as you go to sleep. As you doze off, attempt to boost your emotional and visual connection with this person as much as possible.

    This method is an excellent bedtime visualization. Keep in mind, the more emotionally involved you are, the more effective this technique is. Have fun with it and let your imagination go wild.

    To get full article start  at Target Technique at: http://www.astralinfo.org/astral-projection-methods/

    About our Guest

    Books: Adventures in the Afterlife (NEW !!), Adventures Beyond the Body, The Secret of the Soul

    The author’s forty years of extensive personal out-of-body explorations give him a unique and thought provoking insight into this subject. His first book, Adventures beyond the Body chronicles his personal journey of self-discovery through out-of-body travel, and provides the reader with the preparation and techniques that can be used for their own adventure.

    He has conducted an international out-of-body experience survey that includes over 16,000 participants from forty-two countries. The provocative results of this survey are presented in his book, The Secret of the Soul. This cutting edge book explores the unique opportunities for personal growth and profound spiritual awakenings that are reported during out-of-body experiences.

    His newly published book is titled, Adventures in the Afterlife. William was inspired to explore the afterlife a result of his confrontation with mortality following a cancer diagnosis in 2011. His lucid dreams and out of body experiences during his treatment and recovery provided mind bending visions that were so illuminating that he felt compelled to journal his experience. Insights that are provided in this book will assist the reader to navigate the many thought responsive environments in the afterlife.

    Over the past two decades William has developed an effective system to experience safe, self initiated out-of-body adventures. He conducts an in-depth workshop with the Monroe Institute titled, Out-of-Body Exploration Intensive. This unique workshop provides the steps, intention and techniques designed for controlled out-of-body exploration. Each participant will experience a comprehensive array of proven OBE methods including the target technique, inner motion, visualization, chakra and energy body activation. In addition, hypnotic, shamanic and early morning methods will be practiced.

    As a certified hypnotherapist, William incorporates various methods in his workshops to explore the profound nature of out-of-body experiences and the benefits of accelerated personal development. Through lectures, workshops and his books the author teaches the preparation and techniques of astral projection and spiritual exploration.

    The author brings a refreshing look to how we can use out-of-body experiences to explore our spiritual identity and enhance our intellectual and physical lives. William is best known for his ability to teach people how to have profound spiritual adventures through the use of out-of-body experiences. In addition, he has developed an extensive series of audio and video programs that are designed to expand awareness and assist in the exploration of consciousness. William has appeared on numerous television and radio shows worldwide. William’s books are currently available in ten languages.

    #Astral Projection, out of body experiences, William Buhlman, astral projecting, astralinfo.org, astral projection, outer body experience, astral project, astral projections, astral travel, astral traveling, how to have an out of body experience, astral projection techniques, astral projection experiences, lucid dreaming, dream control, yoga nidra

    - See more at: http://www.fireitupwithcj.com/35-astral-project-william-buhlman/#sthash.1aGe8BqT.dpuf

    Recent Episodes from Fire It UP with CJ

    Trees, Women & People Can Save the Planet with Dr Jean Shinoda Bolen | Inspiration | Environment | Spirituality | Self-Help

    Trees, Women & People Can Save the Planet with Dr Jean Shinoda Bolen | Inspiration | Environment | Spirituality | Self-Help

    A new era can began when a critical number of people change their perceptions and behavior.  Jean Shinoda Bolen and I will talk about the power of woman’s circles and how the sacred circle can bring strength and energy to feed activism and fuel change.  If you can’t make the live show this Wed then you can get the MP3 published a few days after by subscribing to the show or following the Fire it UP with CJ page on Faceboo

     SHOW HIGHLIGHTS

    • Link to Segment 1 The Goddess in Everywomen: What is the inner Goddess that you most resonate with? Jean Shinoda Bolen discusses how knowing your Goddess archetype can help keep you on your life path and open up personal growth areas.
    • Link to Segment 2 Energizing the Women movement: Is the women’s movement dead?  What are the successes we’ve had to-date? How could women circles energize the women’s movement?

    BLOG POST FROM OUR GUEST

    Never doubt that small groups of committed women can change the world:
    we did before, we can do it again! — Jean Shinoda Bolen

     CREATIVE ACTS OF EXPRESSION—CATALYZED IN CIRCLES BY JEAN SHINODA BOLEN, M.D.

    I know, as so many of us who are fortunate to be in one know, how supportive a sacred circle can be–as an incubator-womb space in which the courage to be authentically ourselves leads to creative acts of expression. This may include what is usually meant by expressive arts—writing, painting, sculpture, dance, theater, films—or political and personal activism, transforming relationships to others, or changing institutions. Inevitably, perhaps because experiences of the sacred are so deep and deeply personal, creative acts of expression are expressions of awakening that begin with trusting our own feelings and perceptions, of realizing it is up to us to be real and act on the premise that what matters to us, really matters. This is soul knowledge that becomes soul work when we take steps to bring what we know into our personal world and into the world.  At times of crisis, what we do — or not, can tilt a situation in either direction.

    In the silence of undirected inner reflection, prayer, or meditation, which is an element in this kind of a circle, we tap into a center in ourselves that is also at the center of the circle. In Jung’s psychology, this is the archetype of meaning, the Self.  By meeting as a circle of women, we invite the sacred feminine to come into our midst. This form is archetypal. It connects us to suppressed sources of women’s spiritual power, much as an aquifer lies below the surface until it is tapped into, bubbles up and flows. We tap into an awareness that goes back in time to when divinity was worshipped in many forms, as female, as the Great Mother, Gaia. In the last third of the twentieth century, Merlin Stone’s When God was a Woman got archeological support from Marija Gimbutas and other archeologists who literally dug up evidence.   Scrolls that had been hidden and preserved by the dryness in Egyptian caves near Nag Hammadi, were found in this same period. These became known as the Gnostic Gospels through Elaine Pagels. These early Christian writings were rich in metaphor and included Sophia, the Sacred Feminine.  Gnostic churches were egalitarian rather than hierarchal in form, leadership was shared: who did what—the sermon, communion, greeting newcomers, could be chosen by lot. Everyone was welcome. Women served in all roles. Once the Church at Rome had the power to condemn heresy, the Gnostic Christians were persecuted, its gospels destroyed. Our only knowledge of them came from the church fathers, which systematically had destroyed all previous copies of these gospels. This time, it was different. Circumstances had changed. Through the influence of feminism and the women’s movement, there now were women scholars in all fields including theology.

    In the United States before the women’s movement, women did not define themselves; men did–using religion as authority. “Women’s spirituality” emerged after women spoke for themselves and about themselves. Only then, did we speak of what we experienced as sacred and what we knew to be spiritual information.  This is gnosis, intuitively felt soul knowledge, it is what we recognize in the marrow of our bones, what our heart recognizes as true for us—and from this insight, true for other humans and for the planet.  Sacred circles support trust in our own perceptions of divinity which can be felt as transcendent spirit or felt in embodied holy moments. This is empowering, especially for women who have been told that God is male, demands obedience, and that women since Eve are the source of evil, when her choice was knowledge of the difference between good and evil. Re-imaging God as other than and more than a male authority, will shake the foundation of patriarchy, which is historically based upon theology and hierarchy to justify having and using power over others. Monotheism has brought us fratricidal wars of religion in Europe during the Middle Ages as well as the current conflicts in the Middle East. Jew, Muslim, Christian — all descend from Abraham, and thus are brothers. Women’s spirituality is in conflict with monotheistic, Abrahamic beliefs based on words attributed to what prophetic men in ages past said God said.

    Five women friends sitting around a round table began the women’s suffrage movement in 1848, an effort that took seven decades for women to achieve, until women got the right to vote in 1920. Once accomplished, it became a non-issue. Of course women vote! This is what success looks like. This same pattern is seen in the economic and social gains for women by women in the late 1960s and 70s. In consciousness-raising groups, women learned about being stereotyped and stifled. Speaking truth to power emerged as a ringing intention, done through demonstrations, conferences, marches, legal suits, and personal confrontations. The idea of equal rights spread.  Betty Friedan’s The Feminine Mystique was a starting point. Others wrote articles and essays, many were published in Ms. Magazine or in anthologies of women’s writings. Women challenged the invisible assumptions of women’s inferiority and the right of men and male institutions to limit access to education, professions and occupations. The consequences of sexism and the idea of equality brought about a huge cultural change in the United States and influenced the world. That gains are taken for granted is a measure of success. Young women now assume that they have opportunities and rights that women never have had as a gender before, and still do not in many parts of the world. Just like the right to vote, once the perceptions and voices of a critical number of empowered women are heard, what was radical and opposed becomes the new normal.

    When I wrote The Millionth Circle: How to Change Ourselves and The World as a guide to women’s circles in 1999, the mechanism through which women’s circles with a spiritual center could bring about an end to patriarchy was based upon theoretical biologist Rupert Sheldrake’s work on morphic fields and morphogenesis. The millionth circle like the allegorical hundredth monkey that inspired my title, was a metaphoric number. It was the final one to tip the scales, the one that added to all the rest formed a critical mass, after which a new idea or attitude or behavior becomes accepted. A recent example would be Global Warming, an idea that was resisted and even ridiculed, until almost overnight, a critical number of people accepted it. I was aware that it happened between the hardcover publication of Urgent Message From Mother: Gather the Women, Save the World in 2005 and the paperback edition in 2008. Also pivotal for me, was Malcolm Gladwell’s The Tipping Point based on geometrical progression, another way of explaining how evolutionary ideas spread. It’s how a virus spreads or a YouTube video goes viral. It’s like how a snowball starts as the size of a baseball, gathers snow and momentum and as it rolls downhill could become an avalanche. It is what I sense is happening:  there is momentum, circles form easier and easier, and the more there are, the easier it is and the less time it takes for more to form.

    A circle with a spiritual center provides support for authentic acts of expression, to discern and commit to what I call your “assignment.” Mine is about writing and speaking and spreading the word about circles and assignments. The current vehicle for my message is  Like a Tree: How Women, Trees, and Tree People Can Save the Planet. I call upon mystical activists and Sacred Feminine feminists, the men and women I call “tree people” who feel deep connections to trees and the sacred world.

    If you find yourself wanting to give back or make a difference and are drawn to the possibility, I suggest that you will recognize an assignment that is yours by three characteristics, by your answers to three questions that only you can answer: One: Is it meaningful — to you?  Two: Will it be fun? If it draws upon your skills and experience, calls on your creativity and if you are in the company of people who share your values and commitment –it will be fun. And three: Is it motivated by love?  In the first half of adult life, parenting can fit this description as can developing an innate talent that will require years of perseverance and discipline, or following a calling into a helping profession. Like Joseph Campbell’s “Follow your bliss.” it does not mean that this will be easy, or that you will be successful or that others will understand. It is however, living your personal myth, which we do through the choices we make. Heed the Goethe quote that begins, “Whatever you can do or dream you can do, begin it now!”

    Once you make a heart commitment to take up an assignment or sacred mission, a trustworthy circle provides spiritual and emotional support. In circle, what is meaningful is important. Prayers are requested. Gratitude expressed. Often a candle is placed in the center. With or without awareness, the sacred feminine is represented by it. For this is a symbol of Hestia the Greek Goddess of the Hearth and Temple, who was present in the fire at the center of a round hearth; her fire was the source of light, warmth and nourishment.  In women’s circles such as these, we are catalysts, witnesses, and midwives for each other’s growth and path of individuation.

    Meanwhile, the world is now in crisis—danger and opportunity exist side by side.  There are more than 6.7 billion of us on the planet, doubling since 1960, adding about 78 million every year. For all the concern about sustainability and global warming, left out of the solution is the need for reproductive rights for all women, and universal education that includes girls. Conflicts that could escalate into nuclear warfare continue, while political leaders posture and threaten each other. Conflict resolution knowledge and women are notably not brought to the table, at a time when growing numbers of us and weapons of mass destruction could make this beautiful planet uninhabitable. Demonstrations for democracy and social justice, a resurgence of feminism, research support that humans are born good and that meditation changes brain patterns, and at the quantum physics level, we are all one suggest the potential for evolutionary change. It depends upon what we do. It would be fair to say that whether matters will get better or much worse will be decided in our lifetime.

    I take to heart, the Dalai Lama’s words at the Vancouver Peace conference in 2009, when he said that it is up to Western women to save the world. I’d expand “western” to mean everywoman anywhere who has been liberated by the women’s movement to define herself by the choices she makes. Western women are the beneficiaries of education, responsibilities, authority, opportunities, democracy, medical advances, and reproductive choice that women have never had in history. As members of the female gender, women respond to stress differently than men, and have empathic, collaborative and communication abilities that to contribute to decision making and conflict resolution. When women’s maternal concerns for their children extend to all children, when women have an equal say with men in making decisions at every level, when women’s ability to look after others and budget limited resources is valued, then peace and a sustainable world will be possible.

    Never doubt that small groups of committed women can change the world: 
    we did before, we can do it again!

    With love and hope,
    Jean Shinoda Bolen
    (1943 words)

     

    Article written for Women of Spirit and Faith anthology: Women, Spirituality and Transformative Leadership: Where Grace Meets Power. Edited by Kay Lindahl. Kathe Schaaf, Kathleen Hurty, Rev. Guo Cheen, publisher: Skylight Paths Publishing, a division of Longhill Partners, Inc.Woodstock, VT. Pubdate in 2011-2012. Copyright Jean Shinoda Bolen, 2011, jeanbolen@gmail.com (www.jeanbolen.com) Permission granted to share this with others.

     

    http://fireitupwithcj.com/wp-content/uploads/2013/05/jean-shinoda-bolen.jpg

     

    About our Guest

    Jean Shinoda Bolen, M. D, is a psychiatrist, Jungian analyst, and an internationally known author and speaker. She is the author of The Tao of Psychology, Goddesses in Everywoman, Gods in Everyman, Ring of Power, Crossing to Avalon, Close to the Bone, The Millionth Circle, Goddesses in Older Women, Crones Don’t Whine, Urgent Message from Mother, and Like a Tree with over eighty foreign translations. She is a Distinguished Life Fellow of the American Psychiatric Association and a former clinical professor of psychiatry at the University of California at San Francisco, a past board member of the Ms. Foundation for Women and the International Transpersonal Association. She was a recipient of the Institute for Health and Healing’s “Pioneers in Art, Science, and the Soul of Healing Award”, and is a Diplomate of the American Board of Psychiatry and Neurology. She was in two acclaimed documentaries, the Academy-Award winning anti-nuclear proliferation film Women—For America, For the World, and the Canadian Film Board’s Goddess Remembered. The Millionth Circle Initiative (www.millionthcircle.org) was inspired by her book and led to her involvement at the UN. She is the initiator and the leading advocate for a UN 5th World Conference on Women (www.5wcw.org), which was supported by the Secretary General and the President of the General Assembly on March 8, 2012.

    Jean Shinoda Bolen shares the power of woman’s circles & how the sacred circle can feed activism & fuel change.  Environmental | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspiration | Motivation

    For More Info Visit: www.FireItUpWithCJ.com

     

    HOW TO DEVELOP SELF-EXPRESSION THROUGH SONG & ACTIVATE YOUR SOUL! Will Hewett | Spiritual | Spirituality | Self-Help

    HOW TO DEVELOP SELF-EXPRESSION THROUGH SONG & ACTIVATE YOUR SOUL! Will Hewett | Spiritual | Spirituality | Self-Help

    Meditation doesn’t have to be silent.  Learn how to literally tap into your inner voice and answer the questions of Who am I? What is my purpose?  For one year Will Hewett sang in a stream of consciousness way for one hour a day.  He sang on planes when travelling. He sang in Australia, South Africa, and Nigeria during business trips.  He just SANG.  As he sang he discovered many things including a new relationships to his work-life balance.  Join vocata (voh-kah-tah) and find your project that will help you develop your capacity for self-expression, creativity, leadership, conscious participation and enjoyment.

    SHOW HIGHLIGHTS:

    1)  A simple way to inspire your Creativity: Learn how Will developed his daily singing practice and how he found a greater sense of his own creativity and spontaneity in his life. Listen to Part 1

    2) Sign15- A simple 15 minute practice toward a more vibrant life:  How do you overcome your fears and commit to adding aliveness in your life and getting out of your habitual routines? Getting clear with “why” you are engaging in this practice?  Listen to Part 2.

    3) Hear Will sing and transcend time: What personal lessons and insights Will Hewettgot from singing every day for 15 minutes?  Listen to Part 3

    4) Finding your Song:  Start your own singing meditation practice right now!  No time like the present to change your life.   Listen to Part 4

    ABOUT OUR GUEST:

     

    Will Hewett is an organizational transformation consultant, executive coach, learning designer, vocalist and improviser. As consultant and practice leader with JMJ Associates, Hewett works with corporate clients around the world to raise their capacity to act inside complexity, and to bridge their deepest commitments with their daily work.

    Will is an engaging speaker and workshop leader, offering groups an opportunity to step out of the hubbub of life and into a deeper connection with themselves and their world.

    RESOURCES:

    Will Hewett shares how to use song & stream of consciousness literally tap into your inner voice & answer tough questions such as Who Am I and What is My Purpose. | Spiritual | Spirituality | Meditation | Singing | Self-Improvement | Self-Help

    For More Info Visit: www.FireItUpWithCJ.com

    HOW TO LIVE YOUR SPIRITUAL VALUES! Your Soul Connection – Michelle Vickers | Spirituality | Inspirational | Self-Help

    HOW TO LIVE YOUR SPIRITUAL VALUES! Your Soul Connection – Michelle Vickers | Spirituality | Inspirational | Self-Help

    Are you feeling dazed and confused and in need of good advice?  Do you want people to “get you” at a soul level?  Join us as we talk about “What is a soul?” and more as our guest, Michelle Vickers, offers practical advice and shows us how you can bring back power and control in your life.

    Show Highlights: 

    Part 1: Who and where should you go for life advice?  What is the soul? Why is talking to your soul the best resource? What are your natural abilities that you came to express in your life according to your soul’s wisdom?  Listen to Part 1

    Part 2:  Do you get yourself at a soul level? Michelle offers a real-life experience with what it feels like to connect to your own soul. What does your soul feel like? How can you make a soul connection with others?  Listen to Part 2

     Part 3: How can you connect to love, illumination, purity, truth, respect,etc. during your everyday experiences?  Let’s say you are about to go to a business meeting.  How would you tune into truth, movement, etc. during that meeting to be integrity with these higher values?  Listen to Part 3

    Part 4: What does it mean to tune into your heart and soul?  How you could have 2000 soul mates? Listen to Part 4

     About our Guest: 

    Michelle’s gifts offer you the opportunity to experience feeling the fullness of your Soul energy; free from any of your personal challenges or illusions. Michelle connects you directly to your Soul and then holds the “space” so you are able to nurture and develop your relationship on a physical level. Cultivating this relationship with your Soul brings you a deeper clarity and awareness of the powerful gifts and talents you have within you.Michelle has spent lifetimes cultivating a greater understanding of the Universe, how it works and why we are here. It is through her past experiences and dedication to personal change that allows her to offer others ancient knowledge on a Universal level explaining who we are and why we are here.Resources: 

    • Michelle’s website: www.michellevickers.com
    • Booking either private Soul Connections or 3 day Soul Awakening Intensives: www.michellevickers.com

     

    Michelle Vickers, offers practical advice on “What is a soul?” and shows us how you can bring back power and control in your life. Inspiration | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Health | Love | Self-Help

    For More Info Visit: www.FireItUpWithCJ.com

    Sustainable farming: Making Smart Food Choices (AKA Slow Food) – Missie April | Health | Nutrition | Environment | Self-Help

    Sustainable farming: Making Smart Food Choices (AKA Slow Food) – Missie April | Health | Nutrition | Environment | Self-Help

    RADIO INTERVIEW ABOUT SUSTAINABLE FARMING

    • Learn what sustainable farming is and the damage done by big factory farms.
    • What are the hidden costs of factory farmers and prices you see at the grocery store?  What is the environmental impact of fertilizers and pesticides?
    • How can you make more educated choices when you are at the grocery store?  What do labels such as cruelty free and free range really mean?

    MISSIE APRIL-  CO-OWNER OF LEARNING RUN GARDEN, A SUSTAINABLE FARM

    Missie Aprill owns and operates a small family farm in Cape May County, NJ. She and her husband also own an award-winning public flower garden and replica colonial farm, called Leaming’s Run Gardens. Located on a historic site, the gardens cover over 20 acres of native woodlands and are home to one of the oldest whaler’s homes in the state, built in 1706. The gardens have been open to the public since 1978, and are maintained completely by Missie and her husband, Gregg.

    Missie is past president of the South Jersey Shore chapter of Slow Food USA, and is an organic farmer and an open-hearth cook.

    Missie April shares about slow food &sustainable farming & how your food decisions can help the planet.  Slow food is food that’s good for the people who grow it, good for the people who eat it & good for the planet | Environment | Health | Self-Help

    For More Info Visit: www.FireItUpWithCJ.com

    WHAT LIFE AFTER DEATH IS ALL ABOUT – MEDIUM JEFFREY MARKS | MEDIUMSHIP | INSPIRATIONAL | SPIRITUAL | SPIRITUALITY | SELF-HELP

    WHAT LIFE AFTER DEATH IS ALL ABOUT – MEDIUM JEFFREY MARKS | MEDIUMSHIP | INSPIRATIONAL | SPIRITUAL | SPIRITUALITY | SELF-HELP

    Jeffrey Marks, a spiritual medium and real-life Ghost buster, talks to 14 people of different religions, ages, and asks 52 questions to unlock the deeper possibilities inherent within people and to discover more about what it means to be a Soul.  Plus, hear his answers to really important questions about life after death.  Do you still have sex in Heaven?  Can you look like the 20 year old version of yourself?  Plus, we’ll find out all about Ghost busting.

    Show Highlights: 

    • Segment 1:  How mediums do their thang?  How mediums work with clients that want to talk with those that have passed?
    • Segment 2: What happens when you die? How did Jeffrey Marks traverse territory that few mediums have explored?  What do you need to know about the afterlife that will allow you to live more fully today?
    • Segment 3: What are ghosts?  How do ghost explorers communicate and verify the presence of a ghost? Why don’t ghosts just cross over to the other side? Why are ghosts so gosh darn scary?
    • Segment 4: What are demons?  Why do they exist? Should we be scared of them?

    About our Guest: 

    Jeffrey A. Marks is a research and spiritual medium, paranormal investigator, and author of Your Magical Soul: How Science and Psychic Phenomena Paint a New Picture of the Self and Reality(winner of 2012 Nautilus Silver Book Award in Science & Cosmology and silver finalist for the 2012 IBPA Benjamin Franklin Book Award in Body, Mind & Spirit), and theThe Afterlife Interviews: Volume I. A Columbia Gorge native, Jeffrey is a compassionate voice for the spirits, and has connected for both individuals and groups in the Pacific Northwest. Starting from a left-brained perspective, Jeffrey’s explorations take him into the right-brain and deep into the Other Side and provide him with the insight to present knowledge with humble authenticity, making him a true Consciousness Explorer. He is also the co-host of the Internet talk radio show Explorers of Consciousness, a founding member of the Northwest Mediumship Association, past president of the Washington State Ghost Society, and is a dynamic educator and speaker on spiritual potential.

    Jeffrey’s intent is unique among psychics and sets him apart: “My interest in being a psychic medium is not to use the ability to go out and do what other mediums are doing, or trying to duplicate them in hope of being John Edward or James Van Praagh or any of the others. I am using it to unlock the deeper possibilities inherent within people and to discover more about what it means to be a Soul. Yes, I can connect and pass messages and there’s incredible value in that (which I do a lot of the time), but I am also wishing to apply it to what I feel could answer the greater questions of life and consciousness. I am using the ability to learn more about what we are, what we are capable of, and hopefully reach a greater audience with it — in the hope of making the world a better place when I leave it than when I entered it.  I think, ultimately, that has the most value to me in the nature of this work.”

    Resources: 

    Jeffrey Marks, a spiritual medium and real-life Ghost buster, talks to 14 people about Life after Death | Inspirational | Spiritual | Spirituality | Religion | Mediums | Mediumship | Self-Improvement | Health | Self-Help

    SOUL CONNECTION: LIVING YOUR SPIRITUAL VALUES - MICHELLE VICKERS | INSPIRATION | SELF-IMPROVEMENT | SPIRITUALITY | SELF-HELP

    SOUL CONNECTION: LIVING YOUR SPIRITUAL VALUES - MICHELLE VICKERS | INSPIRATION | SELF-IMPROVEMENT | SPIRITUALITY | SELF-HELP

    Are you feeling dazed and confused and in need of good advice?  Do you want people to “get you” at a soul level?  Join us as we talk about “What is a soul?” and more as our guest, Michelle Vickers, offers practical advice and shows us how you can bring back power and control in your life.

    Show Highlights: 

    Part 1: Who and where should you go for life advice?  What is the soul? Why is talking to your soul the best resource? What are your natural abilities that you came to express in your life according to your soul’s wisdom?  Listen to Part 1

    Part 2:  Do you get yourself at a soul level? Michelle offers a real-life experience with what it feels like to connect to your own soul. What does your soul feel like? How can you make a soul connection with others?  Listen to Part 2

    Part 3: How can you connect to love, illumination, purity, truth, respect,etc. during your everyday experiences?  Let’s say you are about to go to a business meeting.  How would you tune into truth, movement, etc. during that meeting to be integrity with these higher values?  Listen to Part 3

    Part 4: What does it mean to tune into your heart and soul?  How you could have 2000 soul mates? Listen to Part 4

    About our Guest: 

    Michelle’s gifts offer you the opportunity to experience feeling the fullness of your Soul energy; free from any of your personal challenges or illusions. Michelle connects you directly to your Soul and then holds the “space” so you are able to nurture and develop your relationship on a physical level. Cultivating this relationship with your Soul brings you a deeper clarity and awareness of the powerful gifts and talents you have within you.Michelle has spent lifetimes cultivating a greater understanding of the Universe, how it works and why we are here. It is through her past experiences and dedication to personal change that allows her to offer others ancient knowledge on a Universal level explaining who we are and why we are here.Resources: 

    • Michelle’s website: www.michellevickers.com
    • Booking either private Soul Connections or 3 day Soul Awakening Intensives: www.michellevickers.com

    Michelle Vickers, offers practical ‘soul level’ advice and shows us how you can bring back power & control in your life. Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Spiritual | Spirituality | Health | Self-Help | Love

    For More Info Visit: www.FireItUpWithCJ.Com

    SELF-HYPNOSIS AND SUBLIMINAL TECHNOLOGY - ELDON TAYLOR | Hypnotherapy | Self-Improvement | Motivation | Health | Self-Help

    SELF-HYPNOSIS AND SUBLIMINAL TECHNOLOGY - ELDON TAYLOR | Hypnotherapy | Self-Improvement | Motivation | Health | Self-Help

    Eldon Taylor offers insight and advice for self-hypnosis and for creating your own subliminal program.

      

    Show Highlights: 

    • Segment 1:Introduction to Hypnosis: What is hypnosis?  How does it work? You’ll be shocked when you learn what % of our decisions are made by our unconscious.  Listen to Segment 1
    • Segment 2:The Power of Hypnosis: What are the root causes of our fear?  What are all the potential uses of hypnosis? Hear how Eldon Taylor used forensic hypnosis as a criminologist to reveal hidden facts in a criminal case. Listen to Segment 2
    • Segment 3:Subliminal Messages: What are subliminal messages? How are they different than affirmations? Listen to Segment 3
    • Segment 4:Creating your own empowering subliminal tape :  Get a high level step-by-step instruction of what you need to do to create your own empowering sound track. Listen to Segment 4

    About our Guest: 

    Eldon Taylor, Ph.D., is a world renowned author, dynamic speaker, former criminalist and one of the world’s foremost experts on preconscious information processing, who’s prestigious career over the past twenty-five years, has taken him to packed lecture halls throughout the U.S., U.K., Germany, Hong Kong, Mexico and Malaysia. His unique, charismatic and energetic style captivates his audiences, compelling them to take control of their life with a style and approach that is unique and empowering. He is the author of five books regarding the subject of subliminal communication and the inventor of the proven and patented technology InnerTalk®. Eldon is also the author of more than three hundred InnerTalk® personal empowerment audio and video programs and his work has been published in the likes of Newsweek and Annals of Psychotherapy. In his latest International best-selling book, Choices and Illusions, Eldon shares his life story, integrated with his work and research, that reveals how and why we get locked into self-imposed limitations and false self-images – negative “self-talk” — and demonstrates how we can retrain our mind with positive “self-talk.” Moreover, he qualifies us to make an immediate life change just by revealing how we can look at things differently and therefore affect our entire existence. Indeed, he makes the process of change so simple and clear that his readers and listeners alike walk away with the feeling of great hope and self-realization. Eldon believes that self-empowerment is a journey, not a rags-to-riches scheme. In fact, his business operates on a business model different from most. He offers many free products and website content designed just to help others. He shares his genuine and candid belief that the spiritual content of his programs and in his work are essential to the success of what he does and who he is, holding steadfast that this is what contributes to everyone’s happiness, health, and longevity—his research and data conclusively supporting these beliefs. Eldon has earned doctorates in clinical and pastoral psychology. He is an ordained interdenominational minister and a Fellow in the American Psychotherapy Association. Listed in more than a dozen Who’s Who publications, he was awarded the 2005 International Peace Prize by the United Cultural Convention for his “outstanding personal achievements to the good of society as a whole.”

    Eldon Taylor offers insight and advice for self-hypnosis and for creating your own subliminal program. | Spiritual | Spirituality | Self-Improvement | Meditation | Self Hypnosis | Inspirational | Motivational | Healing | Self-Talk | Self-Help

    Attention Deficit Disorder – ADHD / ADD – A Sound & Loving Approach – Dr. Edward Hallowell | As Seen on Oprah | Self-Help

    Attention Deficit Disorder – ADHD / ADD – A Sound & Loving Approach – Dr. Edward Hallowell | As Seen on Oprah | Self-Help

    It’s often a combination of feeling both scared and relived when you discover that your child or you have a learning disability.  While some see these conditions as disabiling or use it as an excuse not to live up to their full potential, Dr. Hallowell, an ADHD expert and child and adult psychiatrist, approaches the challenge in an entirely new way.  Dr. Hallowell offers a powerful approach towards learning disabilities that is positive, pragmatic and loving.  Learn the gifts of this condition and how to defend your child from teachers or work associates who could still benefit from learning the best way to create a supportive environment.  Plus, hear Dr. Hallowell’s first hand experience of how he used his gifts of ADD and dyslexia at Harvard University,  Tulane Medical School, and as a Harvard Medical Staff faculty.

    About our guest:

    Edward Hallowell, M.D., renowned ADHD expert and child and adult psychiatrist, is a graduate of Harvard University and Tulane Medical School and the director of The Hallowell Centers in Sudbury, MA and New   York City.   He was a member of Harvard  Medical School faculty until retiring from academics in 2003 to devote his attention to his practice, lectures, and writing.  He has authored eighteen books on various topics including ADHD, happiness, marriage and other psychological and social topics. He is a highly recognized speaker world-wide and has appeared on Oprah, CNN, The Today Show and many other popular shows.

    Show highlights:

    • Part 1: How to manage your response and your child’s reaction to a recent diagnosis of ADD?
    • Part 2: What may be your child’s experience at school and how can do damage control?
    • Part 3: How can you support your child to be confident, happy, and embrace their unique brain?
    • Part 4: How would you know if you had ADD?

    Show highlights:

    Dr. Edward Hallowell, As Seen on Oprah, Offers Help & Guidance For Childrend Diagnosed with ADHD & Their Parents | Inspirational | Motivational | Health | Happiness | Attention Deficit Disorder | Learning Disabilities | Self-Improvement | Self-Help

    Sports Parent: Life Lessons Learned in Sports (Compassion & Confidence) Bruce Brown | Inspiration | Parenting | Self-Help

    Sports Parent: Life Lessons Learned in Sports (Compassion & Confidence) Bruce Brown | Inspiration | Parenting | Self-Help

    What does healthy parent involvement in sports look like? What is non helpful involvement for a sports parent? What are the valuable life lessons your kids get on the field? Hear what author and speaker Coach Brown says about sports and how it can develop your child’s character.

    SHOW HIGHLIGHTS:

    • Why do 70% of kids age 13-14 lose their natural love of playing an organized sport? What do kids want your involvement in sports to be?
    • Everyone wants their kids to compete effectively in the world, but sports can help your child build character too? Hear key character building lessons that sports can offer your child.
    • Is your kid confident on the field? If not, why not? Bruce will help you find out what you can do to help your child be confident on and off the field.
    • What do your kids want you to do before, during, and after the game?  Is the post-play analysis after the game helpful or hurtful?

    RESOURCES:

    Check out the following websites and podcasts to get you on your path

    ABOUT OUR GUEST:

    http://fireitupwithcj.com/wp-content/uploads/2011/03/Bruce_Brown-B.jpg

    Bruce Brown is a man of many talents, a multi-dimensional man in an often single dimensional world. Brown has been a Teacher, Coach, and Athletic Administrator with 35 years experience working with youth from junior high through the college level. He is the Director of Proactive Coaching, an organization which conducts workshops and furnishes materials designed to instruct coaches, parents, businesses, school districts and athletes in how they can be effective in building teams and promote character and competence.

    Brown has coached several sports including football and basketball and was employed by the NFL for 24 years. Brown currently travels the country giving presentations on character based coaching.

    He believes that developing character in our youth can help change the culture of our nation. It’s that belief that motivates this coach and educator to spend countless hours and thousands of miles on the road, speaking to athletes, parents groups, coaches and businesses. Sports, which can play a vital role in the development of our youth, is the foundation upon which Brown builds his presentation. As Brown puts it, “The culture of sport is out of perspective.”

    Every night on SportsCenter, we see $8-million athletes who say, “I don’t have to practice”. They have a sense of entitlement. The danger is in the trickle down effect of that attitude from the professional athlete to the 10-year-old kid. What they see affects how they react to a coach, teammate or official. Brown has produced six instructional character based coaching DVD’s and six basketball instructional DVD’s.

    He is the author of eight coaching books and 17 booklets. Some of his accomplishments are: * A Teacher, Coach, Athletic Administrator with 35 years experience working with youth * Director of Proactive Coaching * Coached several sports including football and basketball * Employed by the NFL for 24 years * Was the former special presenter for the National Association of Intercollegiate Athletics * Clinician, speaking to Athletes, Coaches, Parents, School Districts and Corporations Nationwide * NAIA National Co-Athletic Director of the Year – 2002

    How To Have a Hot Sex Life After 50! Dr. Pepper Schwartz! Inspirational | Romance | Relationships | Health | Self-Help

    How To Have a Hot Sex Life After 50! Dr. Pepper Schwartz! Inspirational | Romance  | Relationships | Health | Self-Help

    How do you keep love and affection alive? What does a healthy and renewed sex life look like when you are middle aged? Learn how you can keep sex a after 50 alive and thriving. 

    About our Guests:

    Dr. Pepper Schwartz is Professor of Sociology at the University of Washington in Seattle. She holds a B.A. and an M.A. from Washington University in St. Louis, where she was a Woodrow Wilson Fellow, and an M.A. and Ph.D in Sociology from Yale University.

    As the industry’s leading relationship expert, Dr. Pepper Schwartz, Ph.D, has created the Personality Profiler, similar to the Myers Briggs Type Indicator®, exclusively for the committed adults seeking long-term relationships on Perfectmatch.com. As the most effective and sophisticated leading-edge romantic matching tool on or off the internet, the Personality Profiler significantly helps Perfectmatch’s members to identify their significant other’s “Similarity Factors” and “Complimentary Factors,” which will ultimately lead them to finding their perfect match.

    Dr. Schwartz has received many awards, including the 2005 American Sociological Award for the Public Dissemination of Information, the Matrix Award for Achievement in Education and the International Women’s Forum Award in Career Achievement in Washington State. She is the author of 14 books, including many popular books such as: The Great Sex Weekend, The Lifetime Love and Sex Quiz Book, Everything You Know About Love and Sex is Wrong and Ten Talks Parents Must Have With Their Children About Sex and Character with Dominic Cappello, 201 Question to Ask Your Kids / 201 Questions to Ask Your Parents (Avon/Morrow).

    Dr. Schwartz wrote the monthly column “Sex and Health” for Glamour Magazine, with coauthor Dr. Janet Lever, for more than seven years, and “Talking About Sex” for 8 years for American Baby Magazine. She also wrote a weekly column called “Sex.Net with Dr. Pepper” for Microsoft Corporation’s One Click Away.

    Dr. Schwartz has contributed to many magazines, journals and newspapers including the New York Times “Parent and Child” column, Sexual Health, Psychology Today and Contexts. Dr. Schwartz was a regular member of the KIRO-TV (Seattle) news staff for twelve years and appears regularly on national TV news, documentaries and other programs. She is the author of more than 40 scholarly articles and has served as a consultant to many national organizations. Dr. Schwartz lectures nationally and internationally on relationship topics, women’s issues, parent and child issues, communication between men and women in intimate and work relationships, and maintaining personal and family well-being in today’s world.

    Show Highlights:

    • Pepper Schwartz shares information on the life cycle of sex and how your sex life will change each decade.
    • Do our kids still have myths, fear and ignorance about sex and relationships? What Pepper believes are the true causes of teen pregnancies?

    Show Highlights

    Check out the following websites and podcasts to get you on your path:

    • http://www.drpepperschwartz.com

    Resources:

    Check out the following websites and podcasts to get you on your path:

    • Check out Pepper’s books.  http://www.drpepperschwartz.com
    • Ambassador of Relationships: Dr. Schwartz on AARP: http://www.aarp.org/relationships/experts/pepper_schwartz.html
    • Pepper’s advice column.  Lots of answers to common issues: http://www.aarp.org/relationships/love-sex/info-03-2010/naked-truth-q-and-a.html

    Dr. Pepper Schwartz shares how you keep love and affection alive, what does a healthy and renewed sex life look like when you are middle aged, and how you can keep sex a after 50 alive and thriving! Inspirational | Motivational | Health | Self-Help

    Fire It UP with CJ
    enJune 27, 2016