Logo
    Search

    About this Episode

    Today I have beautiful listener, Sarah, joining me all the way from London! Listen along as we dive into how to find security in yourself, navigating life after ending a toxic relationship, and the fear of what comes next.

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon

    Recent Episodes from {"Press Send with Chinae Alexander","chinae alexander"}

    What a Difference a Year Can Make with Chinae Alexander

    What a Difference a Year Can Make with Chinae Alexander

    On this episode of Press Send, I’m reflecting on how much can change in a year’s time. Join me on this personal episode as I ruminate on losing parts of myself in my last relationship, reveling in other people’s joy, acknowledging that our past doesn’t define our future, and the idea that you’re not asking for too much, however, you might be asking the wrong person.

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon

    YOUR VOTE HAS VALUE: An Election Day Special with Emily Amick

    YOUR VOTE HAS VALUE: An Election Day Special with Emily Amick

    Tomorrow is Election Day! So, what is this special episode of Press Send about? You guessed it...Election Day. Joining me today is Emily Amick aka @emilyinyourphone! Listen along as we chat about all things midterm elections, making politics palatable, and the value of your vote. And remember to get out there and VOTE!

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon

    Why Don’t I Let Anyone Take Care of Me? with Chinae Alexander

    Why Don’t I Let Anyone Take Care of Me? with Chinae Alexander

    Listener Shiloh is calling in on today’s episode and asking for advice! We’re chatting about navigating friendships after moving to a new place, leaning into your youth, making space for fun, the importance of asking for help and support despite being “independent”, and remembering that you are not responsible for the happiness of others.

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon

    I’m Taking a Break From Therapy, and Here’s Why with Chinae Alexander

    I’m Taking a Break From Therapy, and Here’s Why with Chinae Alexander

    Welcome to another solo episode of Press Send! Today I’m doing something a little different…first, I’m giving you guys a life update and then I’m catching you guys up on all of the film and television, music, and pop culture I’ve been invested in lately. I’m talking about taking a break from therapy, my new relationship, my thoughts on the new Taylor Swift album, The Handmaid’s Tale, and more. 

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon

    What I Wish I’d Known Before Starting My Career feat. Chinae Alexander

    What I Wish I’d Known Before Starting My Career feat. Chinae Alexander

    Calling in this week all the way from Buenos Aires, Argentina is listener Natalia! She’s asking for advice on launching a new branch of her business. We’re discussing all things career, creating original content in an increasingly unoriginal world, building off of your success, accepting that your goals can evolve, and the overall lack of control over failure.

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon

    Confidence Is a Muscle with Chinae Alexander

    Confidence Is a Muscle with Chinae Alexander

    This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vows to yourself. 

    Go to athleticgreens.com/presssend to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

    Got to thrivemarket.com/presssend to get a free $60 gift.

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon

    Ho Do I Trust Myself Again? with Chinae Alexander

    Ho Do I Trust Myself Again? with Chinae Alexander

    On this episode of Press Send, I’m sitting down with lovely listener Lauren as she calls in asking for advice! We’re talking about letting go of toxicity, the shame we experience when we feel like we’ve failed, learning how to trust yourself again, and gaining more life perspective through resiliency.

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon

    How to Find Security in Yourself with Chinae Alexander

    How to Find Security in Yourself with Chinae Alexander

    Today I have beautiful listener, Sarah, joining me all the way from London! Listen along as we dive into how to find security in yourself, navigating life after ending a toxic relationship, and the fear of what comes next.

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon

    Overcoming Financial Trauma with Chinae Alexander

    Overcoming Financial Trauma with Chinae Alexander

    Joining me this week is dear listener Jill! We’re covering all things finances — specifically how to overcome financial trauma, setting up special funds within your checking and savings accounts, financial dependence verses financial independence, and asking for help. 

     

    Let’s Be Friends on the Internet: 

    Instagram: @chinaealexander

    TikTok: @chinaealexander

    Blog: chinaealexander.com/blog

    LTK Shop: @chinaealexander

     

    Produced by Jeremy Balon