How To Live Your Life For You (Not Your Mom) w/ Dr Emily Jacobs

Can you imagine receiving intuitive 'downloads' about your clients and addressing the root cause of their challenges quicker than conventional talk therapy would allow? Well, this episode's guest, Annamarie Green, a professional intuitive licensed therapist, doesn't have to imagine. She's on a mission to fuse energy work and psychology and is seeing phenomenal results, despite resistance from the industry.

Annamarie never shies away from challenging the norm. She’s courageous enough to amalgamate energy work into her therapy practice, which is not just a daring move but a transformative one for her clients. We chat about her journey, the opposition she faced, and the profound impact of her work. It’s not an easy road, but with her unwavering commitment to her clients' wellbeing, Annamarie proves it’s a road worth taking.

As we venture further, we explore how energy manifests in the body, how it can be processed through various strategies, and physical activities. We discuss the power of emotions, especially anger, and how it can serve as a protective shield when our boundaries are violated. The episode concludes with the importance of gratitude and engagement, as Annamarie shares her wisdom on intentional mornings and healthy ways to process anger. This is an episode filled with unique insights and perspectives that will leave you thinking and hopefully, inspired. Tune in to learn more!

Here is how to work with Annamarie Green:

Website: annamariegreen.com

Instagram.com/annamariefgreen 

Offer Details:

$50 OFF any Reading or Healing Session (CODE: Lunar23)

$300 OFF Intuitive Therapy Program (12 week 1:1 offering) - like therapy but better and more powerful results (Code LH2023)

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com

Have you ever found yourself stuck in a rut, feeling overwhelmed while juggling motherhood and your entrepreneurial dreams? Let me take you through my journey - from dumpster diving for fabric as a young mom to build my first business, to creating my second venture while managing family life. This episode is a raw account of the mental challenges and mindset adjustments I've made along the way, and it's ripe with tools that could inspire you on your own journey.

As a mom of four kids, I've often found myself grappling with the excuses we create, stemming from the changes and choices we make when we step into motherhood. I offer insights into the importance of rethinking our priorities, letting go of excuses, and relentlessly pursuing our dreams, despite the roadblocks.

 In this episode, I'll take you through why I believe it is so import to create ourselves, rather than fixing ourselves. This episode dissects not only my journey but also the thought process that helps me prioritize and take action towards my goals. I hope to encourage you to start your journey towards creating a life that matches your dreams and aspirations. Remember, life isn't about waiting for the storm to pass, but about learning to dance in the rain!

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com

What if you could start each and every day filled with positivity, intention, and true joy? That's exactly what I've managed to achieve with my evolving morning routine, and I'm excited to share all the details with you. As someone who's overcome challenges by tweaking my daily rituals, I can tell you that intentional mornings are a game changer. I start my day nestled in my cocoon chair, embarking on a soulful journey with the Grace hypnosis app, aiming to elevate my mindset and prepare myself for the day ahead. This routine has helped me conquer even my deepest fears, such as the fear of heights and flying.

But, what makes a morning routine truly transformative is its ability to change and evolve with you, which is something I've come to realize over time. My current regimen involves hypnosis and tapping, savoring my preferred elixir, and pouring my heart out in a journal - all within 30 minutes! The key here is to tune into your intuition and see what works best for you. As we approach the end of this special episode, I'm pleased to offer a complimentary download of eight simple yet powerful morning rituals. Whether you're new to intentional mornings or looking for a fresh perspective, I believe these rituals will inspire you to seize control of your day and ultimately, your life.

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com

I'm excited to take you on a journey through the Lions Gate Portal and help you master the art of setting powerful intentions during this magical time.

Picture this: It's late July to early August, and the universe is throwing open a celestial door called the Lions Gate portal. I'm unpacking the mysteries of the Lions Gate phenomenon and showing you how to ride its energy waves to manifest your wildest dreams.

Get ready for some actionable advice, folks! I'm dishing out juicy tips that’ll turbocharge your manifesting game during the Lions Gate window. Whether you're a newbie or a manifesting pro, you're in for a treat. We'll help you craft intentions so sharp, they practically sizzle. And don't miss my intention -setting hacks to connect you with the cosmos like never before.

Let's keep it real – this episode isn't just about zodiac signs and planetary vibes. We're talking about making your wishes come true by aligning with cosmic forces.

Ready to shoot for the stars? Or, in this case, align with them? Don't miss out on this chit-chat that's all about turning your dreams into reality. Tune in to The Intentional Morning Podcast now and get set to conquer the cosmos, one manifestation at a time!

Episode Highlights:

• Unveiling the enchanting history of the Lions Gate portal across the ages.
• Cracking the code of cosmic energy during the Lions Gate astrological event.
• Pro tips for crafting intentions that are like laser beams for your manifestations.
• Cosmic visualization techniques that’ll have you high-fiving the universe.

Grab your favorite morning Elixir, hit that play button, and let's ride the cosmic waves together on The Intentional Morning Podcast. Subscribe, because your dream life awaits – and the universe is ready to deliver!

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com

If you have ever felt brain fog or sluggish or felt like you had a difficult time concentrating or remembering things, this episode is for you. 

In today's episode, I am going to reveal five of my favorite cognitive boosting herbs and exactly what they're doing in your body and see if maybe they are a fit for you.

Cognitive function is so important. It includes so many different mental processes like attention and memory and learning, and problem solving and decision making. 

Who doesn't wanna have a more efficient brain?!

So with the increasingly busy schedules we all have, a lot of people need to find more natural ways to enhance their cognitive abilities that don't rely on caffeine or sugar, which don't really work and aren't, aren't going to give you the longevity and the, the sustained energy and, and help that you're really looking for. 

In today's episode, I wanted to go down the rabbit hole and reveal five herbs that have been found to boost cognitive function naturally.....

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com

In this week's episode, we are gonna talk about 5 simple ways to spread kindness and positive energy. Spreading kindness and paying it forward matters so much because it has such a strong ripple effect into humanity in general. 

When somebody's kind to you, it makes you then in return more patient and considerate of the next person you encounter. 

In this episode, we're diving into the studies and research behind kindness, the measurable effects it has on you as well as your community, and 5 simple ways to spread more kind energy this week.

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com

Have you ever been told to be more "realistic" or "not to get your hopes up so you don't get disappointed?"

This episode is for you.

Viewing the world as a loving, open, best-case-scenario place not only makes you happier, but according to research, also improves your cardiovascular health, life span, income, and relationships.

In this week's episode, I'm sharing why being a "best case scenario girl" is the ultimate way to go through life .....and the science behind it. 

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com

A lot of you guys don't know this, but I feel very strongly that I manifested my husband.

We just celebrated our 10 year wedding anniversary a couple months ago, which is crazy. 

And we're still really good. 

I mean, it's not that life doesn't have its challenges and we're not throwing curve balls, and we haven't had to have a lot of hard conversations, but I feel really close to him and incredibly lucky. I'm really excited to see how far we can go and to keep creating this awesome life together. 

But it really wasn't always that way.

In this week's podcast episode, I'm pulling back the curtain and telling you my unique (yet proven) strategy to attract and create whatever relationship you're looking to create.

I promise it's not what you think....

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com

I don't know about you, but it feels like December is fueled by chaos and sugar, in January everyone is super-motivated, and by February, we are collectively facing some burnout.

In today's episode, we'll discuss 7 ways to banish burnout for good, find balance, and create a more intentional life that you don't feel overwhelmed by.

1. Schedule in time with family and friends
2. Schedule in time to take care of you
3. Take at least 1 day off a week
4. Have a trip scheduled into your calendar
5. Organize your calendar (w/ space between tasks) and stick to your schedule.
6. Outsource
7. Have a morning and night routine

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com

If you are like most people and set resolutions, they are starting to waiver, or maybe you've just jumped ship completely. 

I've been thinking about this a lot this week and it's led me in the same vein as setting resolutions .... but changing my overall approach.

Today I'm excited to share it with you.

Lately, I've been revisiting the concept of instead of setting a hard goal and an outcome based based vision for 2023, raising my standards to create the life I want. 

Today I dedicated  an entire podcast episode to it.  

Here are five standards to upgrade in 2023 to make this the best year ever. 

Try out my new herbal products and natural elixirs and make more intentional mornings, nights, and even mid-day rituals. Use coupon code INTENTIONAL for extra savings at checkout. This exclusive discount is just for podcast listeners ❤️
https://lunarherbals.com/

Ready to uplevel your mornings with my ebook? Snag your free copy of my guide, 8 Quick & Easy Intentional Morning Rituals here:

https://creative-fashion-blog.ck.page/7c70d6a601

Let’s get to know eachother better and connect on Instagram! I love hearing from you in the comments and messages:

https://www.instagram.com/heyitslisamecham/

By accessing this podcast, I acknowledge that the entire contents are the property of Lisa Mecham, or used by Lisa Mecham with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in this podcast only for personal or non-commercial, educational purposes. No other use, including, without limitation, reproduction, transmission or editing, of this Podcast may be made without the prior written permission of Lisa Mecham, which may be requested by contacting Lisa@IntentionalMorning.com