Recovering for setbacks and overcoming obstacles with Lyn Lindbergh
On episode 631 of the 40+ Fitness Podcast, we bring back Lyn Lindbergh to discuss setbacks and obstacles.
You can find the full show notes at 40plusfitnesspodcast.com/631.
How to recognize bad health and nutrition science with Ivor Cummins
en-usJanuary 17, 2023
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About this Episode
It is hard to do a good nutrition and health study. Add to that how many people conducting these studies have built-in biases, and we're left with a hodge-podge of bad science. Ivor Cummins (The Fat Emperor) is a professional complex problem solver. He's made it his mission to dive in and deconstruct much of this science to find the truth.
You can find the full show notes for this episode at 40plusfitnesspodcast.com/573.
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You can find the full show notes for this episode at 40plusfitnesspodcast.com/623.
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en-usJanuary 02, 2024
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