💥How to release triggers with Sandra Cooze, Intuitive Trauma Release & Self-Empowerment Coach
Anger is a mask for pain. So, why did we hurt? Exactly, what is the emotion? Was it the feeling of ridicule? Was it the feeling of not being good enough? Was it the feeling of shame, guilt, or fear?What was it? Once they can determine the emotion, they have to write it down and they say okey, why did I feel like this? When did I feel like this before? They take that emotion and follow it.
You will also Learn:
💥How Sandra's past became her purpose
💥Why we feel that we can't release trauma (a paper cut story) 💥Why a trigger is a good thing
💥How to release a trigger with ease
👉🏻Sandra Cooze is a survivor of molestation, sexual assault, bullying and rape. For many years She suffered from trauma and PTSD. She found her own way of healing and fully released her trauma and PTSD. The more she healed, the more she understood trauma and what really has to happen to release it.
👉🏻She wrote 'Journey to Your Self - How to Heal from Trauma' to give trauma survivors a hands-on workbook to begin or continue their healing journey. She studied the Art and science of Coaching as well as Traumatic Incident Reduction as well Reiki 1-Master and founded Rise Above Your Story.
👉🏻Sandra Cooze is an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Certified Traumatic Incident Reduction Facilitator, and Passionate Writer.
👉🏻Her passion and dedication for trauma healing was born as a result of her own traumatic past. Molested as a child, bullied in school, sexually assaulted, and raped as a young adult, Sandra felt lost for many years until the unusual request of a friend set her on a path of true healing and transformation.
👉🏻Sandra studied the Art & Science of Coaching at Erickson College International in Vancouver, Reiki Level 1 – Master at Beaumont Hospital in Warren, Michigan and Traumatic Incident Reduction in Windsor, Ontario. Her award winning book ‘Journey to Your Self - How to Heal from Trauma’ not only walks the reader through her own story of trauma, the moment she hit rock bottom and from there on out successfully healed and transformed her life but is also a guide for anyone who is ready to heal. You can find her here: 👇🏻 🔗http://www.riseaboveyourstory.com,
🔗Instagram: sandracooze,
🔗linkedin: sandra-cooze-733449b1/,
🔗facebook: riseaboveyourstory
Are you still triggered while seeing a special scene?
Don't you know how to react to PTSD triggers?
Listen to episode 174 of Transition by Pantea Kalhor, Shattered by Kandy Ostrosky, Author, Nurse and animal lover to learn:
How to do differently when you have triggers?
How writing and journalling can help you recover from trauma?
You can find Kandy here:
instagram: kandyauthor2021
Facebook: https://www.facebook.com/AuthorKandy/
Listen to Kristin Shadick's story about her journey in motherhood after being diagnosed with breast cancer.
Kristin Shadick has a clinical background in Women's Reproductive Health, She is chief Commercial officer at Gostork
Don't lose your hope in becoming a mother, choose a holistic approch along with your medical treatment.
Connect to a strong support group to feel empowered
Gostork is a foundation to help couples to have different options in building their feauture family that include egg donor and surrogacy
💥The Ascenders by Monty Clayton Richings
💥If you wonder how to write a fiction book, listen to this podcast
💥Learn the three foundamental factors in writing a fiction book
💥Monty Clayton is a author of 6 books and The Ascenders is the Latest.
💥From the earliest days of his childhood the supply of questions has never ended, nor the causes of them. Like everyone today, his life has been filled with challenges, some of them easily answered, some almost killed him.
💥He wants you and everyone on this planet earth to find and live in your own strength and individual truth. He believes we all have it; we just need to know it, own it and live it.
Is Your DNA Stopping You From Healing? with Salena Rothenberger, Functional Medicine Practitioner, D.PSc, CHC, CFMP, Green Healing Show The purpose of this show is to
💥Encourage individuals to embrace that 'gut feeling' and tips on how to incorporate that into their journey. Especially those who are empaths.
💥From a genetic standpoint there are genes which are associated with a much stronger sense of empathy which can be exploited and often leads to toxic relationships which greatly affect our health(and often their children).
💥Salena spent many MANY years being told nothing was wrong and wrestled with self-confidence issues from my teen years. When her child was diagnosed with T1 diabetes I finally said enough is enough. It was a major turning point in her life on soooo many levels. Embracing her momma bear instinct was number one on that list of changes!
💥What is 'healing;? Is it that our body no longer responds to a pathogen, virus, bacteria, toxin, etc? This is one of those areas where a common misconception of what healing is and isn't. Cancer and other diseases are the natural result of the attempt by the body to keep us well. We need our bodies to respond to attacks on our immune system, excess inflammation, etc.
💥Can we restore and undo the damages that have lead to a state of our body being so out of balance with holistic medicine? Yes, it is possible however there is also the reality that sometimes because we have ignored, or removed the check engine lights (such as medications that block pain, symptoms, etc) of our body for so long that it is impossible to completely remediate the damage.
💥Known for her intuitive investigative skills, Salena Rothenberger, D.PSc, CHC, CFMP, and her team at The Functional Perspective combine functional health and wellness with natural methods to obtain optimal health. Dedicated to an approach of discovering imbalances and investigating health recognizes that a life full of vitality depends on the resolution of the root causes of dis-ease. Born in Urbana, Illinois, Salena grew up with two sisters on a small farm in central Illinois.
❓Do you have a digital or physical product that you can't sell well?
❓Would you like to know about Sales Strategy?
💥SALES PROFESSIONALS are not born -- they are made!
🎤Trajectory with Greg Balkwill, Certified Sales Professional (CSP) You will discover:
💥 how to construct and perform a successful sales call
💥 how to develop your '6 pack' of selling skills
💥 how to conquer the interior voices from your brain that can distract you
💥 beneficial knowledge from the sprinkled gold nuggets he calls 'BALKTALKS'
💥 six interviews with successful sales pros he called 'Voice of Experience'
💥Trajectory book is a 'must read' if you are just in the beginning stages of your selling career. He will help you avoid the potholes many will fall into along their sales journey. Additionally he specifically addresses your pain points. Your TRAJECTORY from salesperson to Sales Professional will be dramatically impacted. If you are a seasoned Sales Professional you will find yourself asking 💥"Why didn't I think of that sooner? I will start today to implement these strategies of selling success."
💥Gut, Liver, Thyroid with Jen Malecha, Functional Medicine Practitioner and Health coach Learn the connection between Gut, Liver and Thyroid?
💥Why so many women in particular are being diagnosed with thyroid issues?
💥Why thyroid issues are being overlooked?
💥How can one support their thyroid health naturally?
💥What if it's not really a thyroid problem?
✅Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong, and get back to feeling like themselves again.
✅Using over a decade of personal training experience, training in Functional Diagnostic Nutrition, and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empowers clients to be the boss of their own health.
✅If you’re ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness then Jenn is exactly who you've been looking for!
How I Found my Soul's True Calling at the Age of 62 with Lisa Winston, International Best Seller Author, TV host, Inspirational Speaker and Artist Learn How to find your life purpose by:
💥 Following your intuition is key
💥Saying yes to life and allowing it to refine you.
💥 Elevating your vibes (your vibrations attract)
💥 Being brave enough to jump all in when it's time
💥Having faith and never giving up
✅Lisa Winston is a #1 international bestselling author, TV host, inspirational speaker and artist. A life of extreme challenges, including losing her home to wildfire, breast cancer and neuro-Lyme disease, made her hungry for a deeper connection to Source and determined to find her true calling.
✅Today, she shares the message that life is always happening for you and challenges are sent to refine, not define you. Lisa has produced many influential global summits and speaks at live and online events.
✅She is also featured regularly on national radio and podcasts and has published articles in well-known publications like ThriveGlobal/ Authority/ Medium Magazine.
✅She co-hosts “The Mindset Reset TV Show,” which reaches millions, worldwide and is grateful to be blessed with a beautiful daughter and to live, teach and travel the world with her love and soulmate, Dr. Joe Vitale.
Rock the Mid Life with Dr. Ellen Albertson, Psychologist, Registered Dietitian Nutritionist, National Board Certified Health and Wellness Coach
❓Are you feeling stuck at midlife?
❓Want the energy, confidence, and clarity to make your next chapter your best chapter?
❓Are you looking for a roadmap that will help you to discover and become the woman you want to be as fast as possible… without confusion, frustration, and discouragement?
💥In this inspiring, motivational, and action-oriented book, Dr. Ellen Albertson, aka The Midlife Whisperer™, busts outdated concepts of midlife and prickly, crisis-driven, over-the-hill life plans. The book challenges everything you’ve been told about getting old and provides proven solutions to make midlife the best time of your life. Whether you want to love and accept yourself, have more fulfilling relationships, or live authentically with passion, meaning, and purpose, Rock Your Midlife is your roadmap to get results.
💥In Rock Your Midlife, you’ll find: Tried and true methods to discover your genus and unique gifts and strengths. Psychological tools to reprogram your brain and move past confusion, fear, and insecurity, so you feel calm, clear, and empowered. Simple strategies to increase your energy, manage menopause, and go from pooped to super-charged. Three techniques to rehab your relationships, so the new, transformed you can thrive. The #1 way to befriend yourself, boost your body image, and go from self-loathing to self-love.
💥Rock Your Midlife equips readers with the keys to unlock the life-changing power within and create a vibrant second adulthood. The step-by-step guide will enable you to envision the life you want, shift your vibe so you can attract that life, and take action to make your dreams a reality.
💥Stop wasting time trying to find joy, health, and happiness. Everything you need is already within you. Rock Your Midlife will unlock the steps to get there. #midlifecrisis,
❓Did you know Feng Shui can improve the Energy in Your Home and affect your Well-being?
Learn how feel better by setting up your home with Jen Boyd
💥Jen is the creator of the Harmony BluePrint Feng Shui program, which is designed to help homeowners create a peaceful environment that enhances their prosperity, relationships, and well-being using their personal intentions and modern Feng Shui principles.
💥The 6-week program provides a down-to-earth approach to Feng Shui, making the ancient study understandable for today’s lifestyle. It also places emphasis on the importance of self-care and honoring your personal Ch’i. Since 2003, Jen has worked with hundreds of clients all over the world. She is a certified Feng Shui practitioner from the Western School of Feng Shui in Solana Beach, CA and completed advanced training with Alex Stark.
💥How to Start a school with Dr EllenMorris Tiegerman, Founder and CEO of Tiegerman Schools and Community Services , Job Reinvented Show
💥Dealing with a family member's health issues encouraged EllenMorris to establish Tiegerman Schools which is an educational institution serving 600 children and adults with developmental disabilities on Long Island and in New York City. ✅EllenMorris taught at Adelphi University for 22 years in the Departments of Psychology and Communication Disorders. She took a training course at the Omni Center with Dr Brian Weiss and was so intrigued about past lives that she wrote a novel on the subject.
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