Watch this episode on YouTube: https://youtu.be/Yo5EKp99bTU
Get this episode on your favourite podcast player here: https://christianyordanov.com/22-dr-mark-sherwood/
On this episode of Connecting Minds, I have the honour to talk to Dr Mark Sherwood.
Apart from being an all-around awesome guy, Dr Mark is a wealth of knowledge on all-things functional medicine, health, fitness, supplementation, and motivation.
The focus of our conversation is on practical steps that can be taken to reverse obesity - one of the most widespread epidemics of our time that contributes to many chronic health problems and diminished quality of life for millions of people around the world.
Links to Dr Mark’s resources and social media:
Functional Medical Institute: https://fmidr.com/
Instagram: https://www.instagram.com/drs_mark_an...
Twitter: https://twitter.com/marksherwood
Website: https://sherwood.tv/
The Quest For Wellness: A Practical And Personal Wellness Plan For Optimum Health In Your Body, Mind, Emotions And Spirit: https://www.amazon.com/Quest-Wellness-Practical-Personal-Emotions/dp/1943127050/
Fork Your Diet: Master the 4 Fundamentals of Good Health: https://www.amazon.com/Fork-Your-Diet-Master-Fundamentals/dp/193648742X/
Surviving the Garden of Eatin’: Surprising Biblical Insights to Enjoy Optimal Wellness: https://www.amazon.com/Surviving-Garden-Eatin-Surprising-Biblical-ebook/dp/B07RZV4D68/ref=sr_1_4?dchild=1&keywords=mark+sherwood&qid=1615147039&sr=8-4
Fork Your Diet: https://www.amazon.com/Fork-Your-Diet-Mark-Sherwood/dp/B07RQW5S94/
If you like this episode, you may also like:
• Ep 21 https://youtu.be/mwJTZRLlLoE
• Ep 19 https://youtu.be/oEIhnSLemug
Links to Christian’s book and social media:
My first book Autism Wellbeing Plan: How to Get Your Child Healthy - https://www.amazon.com/gp/product/B084GBBDL9
Website: https://christianyordanov.com/
Twitter: https://twitter.com/christian_yorda
YouTube: https://www.youtube.com/channel/UCBu5V9XLVnr-Mlh8etxiG4w
Facebook: https://www.facebook.com/ChristianYordanovCoach
Instagram: https://www.instagram.com/christian_yordanov/
My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Health Consulting (book your free intro session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
Bourne in ‘79 on western Massachusetts, the oldest of six kids. Jay was raised by an O.G. libertarian horse trader, Spud Noone. Jay spent his youth at horse auctions, livestock auctions, stacking hay, competing in horse shows and rodeos. Jay also attended many freedom meetings and law study groups like ones put on by the John Birch society. As a teenager Jay worked or apprenticed in many trades that include, HVAC, logging, auto and equipment repair, roofing, welding, blacksmithing, farrier, feed broker, hay stacker and all around farm hand. Jay was a hay dealer and horse trader until 2013, then he moved to Colorado to work on a 3500 acre crop farm, a large commercial dairy operation, and a harvest crew, that was Owned buy his Mom Karen and Stepfather Trent.
Then he moved to New Hampshire in late 2016 to join the FreeStateproject.org. Jay met his wife Shalon at the Porcupine Freedom Festival (Porcfest) in 2014, they got Married at Porcfest in 2018 bought a home with some land. A proud father of 2 kids and started raising cows, pigs and chickens and preparing generation next to not need government. Jay Started a home school event called ManCamp, to build confidence in children by teaching them real life skills like welding, blacksmithing, farming, ranching, problem solving, patience, tolerance, and most importantly encouraging kids to earn there dopamine hits from farm work.
Jay is a long time advocate of trading out side of fiat money, buy using barter, Bitcoin, silver, and gold-backs. A long time co host on Free Talk live, and has made many appearances on declare your Independence with Ernest Handcock.
Jay is Currently developing a series of lectures, titled "Invest In Our Posterity" as he feels people are just letting the algorithm and government schools raise their kids. The work he is doing now is preparing generation next to have the confidence and competence to not need government, and teaching parents how to build confidence in their children.
Connect with Jay:
Website: https://jaynoone.com/
Youtube: https://www.youtube.com/channel/UCLtqcQP48gA7gjPtNU4HVOA
Get 10% off Anarchapulco 2024 replays with code JAY: https://anarchapulco.com/
Christian's links:
My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
My new book, How to Actually Live Longer, Vol.1, is now published on Amazon: https://www.amazon.com/dp/1916393020
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
My new book, How to Actually Live Longer, Vol.1, is now published on Amazon: https://www.amazon.com/dp/1916393020
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
Connect with Live Free Academy:
Live Free Academy: https://livefree.academy/
Live Free Now with John Bush (podcast): https://livefreenow.show/
Telegram channel: https://t.me/livefreenowfeed
Odysee: https://odysee.com/@johnbushlivefreenow
Christian's links:
Health Consulting (book your free 15-min session with me): https://christianyordanov.com/health-consulting/
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