How often do you take a vacation?
In today's Sustainable Saturday episode, host Saint Day Adeogba discusses one of the 6 F's from a framework used frequently in the YourDay Balance Game and on the podcast - Fun.
The conversation ties vacation into the element of fun, gives examples and provides you with some options for incorporating vacation into your healthy lifestyle.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
In today's Transformation Tuesday episode, host Saint Day Adeogba
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
Links:
7 Habits of Highly Effective People - https://www.franklincovey.com/the-7-habits.html
How are your beliefs showing up in your life?
In today's Magic Monday episode, host Saint Day Adeogba highlights some of the recent magic of players of the YourDay Balance Game and what has shown up in their lives as a result of standing firm in what you're creating.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
Links:
7 Habits of Highly Effective People - https://www.franklincovey.com/the-7-habits.html
In today's episode host Saint Day Adeogba goes through the 5 structures necessary to hold the space for abundant love. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
Links:
Financial Peace by Dave Ramsey | https://www.daveramsey.com
Do you realize that you are always creating magic?
In today's Magic Monday episode, host Saint Day Adeogba shares more of the magical moments from the past week that inspire you to take a look at your own life and see where magic is popping up. How can you recognize it and create more? Listen in!
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
In today's episode, host Saint Day Adeogba discusses how we can deal with the inherent risks of spiritual judgements on sex, and shares some of the basic tools that are needed for Abundant Love to be effective in a person’s life.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
In this episode, host Saint Day Adeogba talks about the 6 F's (the 6 Frameworks), and how they are important to living an effective life. He dives further into the fourth framework, Fitness, and shares how the YDBG fits in as a powerful tool.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
What magic have you been creating this holiday season?
In today's Magic Monday episode, host Saint Day Adeogba shares some of his recent magical moments that highlight the influence we have on others, life and in particular, our children.
Day shares some of the magic he has experienced with his oldest daughter.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
In today's episode, host Saint Day Adeogba talks about the power of pushups, revealing why pushups are an important part of overall health and wellness, and discussing proper pushup technique for all skill levels.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
In today's episode host Saint Day Adeogba talks about Love as a level of consciousness (from Power vs. Force by David R. Hawkins). Day discusses the details, patterns and habits associated with Love.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
In today's episode of the podcast, host Saint Day Adeogba talks about the inner most circle of friends and confidants, known as "Inside The Perimeter" or "ITP". He discusses boundaries and guidelines that are used to create an ITP, the pros and cons for having an ITP, and what exactly is included in an ITP.
The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.
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