Using 'I am' statements for self-confidence: Repeating positive affirmations about your desired identity can boost confidence and belief in yourself, even during challenges. Use 'I am' statements daily to remind yourself of your goals and abilities.
Using an "I am" statement is a powerful tool for training your brain to believe in yourself and achieve your goals. This practice involves repeating positive affirmations about the identity of the person you want to be, as if you already are that person. By saying these affirmations out loud every day, you can build confidence and belief in yourself, even when faced with challenges. This technique can be particularly effective for sales professionals or anyone looking to boost their self-confidence in a specific area. Remember, your "I am" statement needs to be positive, powerful, and present, making it a daily reminder of your goals and abilities. So, start your day with a strong "I am" statement and keep it with you throughout your day to help you stay focused and confident on your path to success.
I Am Amazing
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030 – Breaking The Invisible Chains Of The Past & Unlocking Your Unstoppable Nature
We all have unlimited potential. But so often we are holding ourselves back, without even realising it, because of our past – things that happened to us, were done to us, that we did, or that we experienced.
In this episode, David explains how to achieve true emotional freedom from the past, so that you can unlock your unlimited potential now, and create the extraordinary future you want.
If you have any questions for the podcast please send them to: Podcast@ChaseLifeConsulting.com
If you’re ready to take decisive action to resolve your struggles with binge / emotional eating, stress, overwhelm, or low self esteem, you can book in for a call at: www.chaselifeintensive.com/call
To find out more about who we are and what we do go to: www.ChaseLifeConsulting.com
1654 How to Get to the Finish Line
When you want to reach your goal, you must learn how to get to the finish line. Because of course, quitting isn't an option.
You have a goal, a dream. Reaching those are always the focus.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
So why are you so quick to throw in the towel when things get tough?
You were created with a burning purpose. Some days, it's easy to live them out. Other days, you want to quit.
If quitting is so attractive, let's look at why we do it.
Our minds and body are in search of what we know. Habits are a preferred way of life. When change is introduced, your mind begins to look for ways to escape the mission.
"Go to what you know," the mind echoes loudly.
But for most of us, the mind's motto doesn't serve our goals or dreams; our life.
How do you get to the finish line when everything is working against you?
Play the tricks. Reverse psychology.
The K.I.S.S. ~ Play the tricks!
Wrap what is new in what is old.
- Stay the course. The worse thing you can do is quit. So don't do it!
- Adjust when needed. When you are in realtime, make adjustments. Change what doesn't work. Change what doesn't serve you.
- Take A.I.M. Action ignites motivation. Keeping going. You got this!
"One step at a time leads to miles of greatness!"
#MindsetMonday #CreateYourNow #PersonalDevelopment
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!
"One step at a time leads to miles of greatness!"
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DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
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9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
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Cover Art by Jenny Hamson
Music by Mandisa - Overcomer
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Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
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Episode 29: Being Free To Be Me with Karen Laos
Have you ever felt like there’s something more ahead for you but the path to get there just isn’t clear? It’s a strange kind of stuckness when you have the sense that you are meant to do more and be more but you don’t yet know what ‘more’ might be.
Karen Laos felt like a racehorse behind the gates, all fired up and ready to go but the gates just weren’t open. The more that things expanded around her, the more constricted she felt in the place where she worked. It took almost two years for her to find her ‘more’.
And then the global pandemic struck.
Covid-19. What a time to be free!
Karen shares how she found her way to freedom so that she could answer her calling and make an even bigger impact in the world. Having escaped the prison of self-doubt and the paralysing fear of judgement that held her there, she now wants to help ten million women to achieve the same freedom. A communications expert by profession, Karen is on a mission to empower women to find their voice, overcome self doubt and speak with confidence.
ABOUT MY GUEST: KAREN LAOS
Based in San Francisco, Karen Laos is a former corporate leader turned professional speaker specializing in communication. She is fiercely committed to equipping women in business to speak with clarity and stand out with unshakable confidence.
Over her 20+ year career, she has gained rave reviews from clients such as NASA, Facebook, Google, Netflix, Sephora, AT&T, Levi’s and United Healthcare.
She got her start in human resources at Gap Inc and then found her passion for corporate training at Decker Communications, where she led a team of facilitators and traveled the globe consulting professionals on their communication skills. After 14 years, she left Decker to pursue her entrepreneurial dream (and hasn’t looked back!).
Her mission is to eradicate self-doubt so women can stop holding back and start taking their seat at the table. One of the ways she does this is through her podcast: Ignite Your Confidence with Karen Laos.
Karen can be contacted via her website www.karenlaos.com and on a variety of Social Media/Audio platforms, including:
Podcast: https://www.karenlaos.com/podcast
Instagram: https://www.instagram.com/karenlaosconsulting/
LinkedIn: https://www.linkedin.com/in/karenlaos/
Facebook: https://www.facebook.com/groups/karenlaosconsulting
ABOUT YOUR HOST: SUE REVELL
Sue is on a mission to STOP women playing small so that they can create the legacy they want to leave in the world. With over 30 years coaching and leadership experience, Sue loves nothing more than disrupting the unhelpful thinking that often holds women back, so that they can think, dream and BE bigger in leading the change they want to see. Coaching internationally, Sue’s clients are primarily world-changing women who want to lead with confidence, increase their impact and live a life that matters.
TO CONNECT WITH / HEAR MORE FROM SUE:
Sign up for regular updates: Mission Mojo Sign-Up
Join the Women on a Mission Community: Facebook Group
Connect with Sue at: suerevell.com | Twitter | LinkedIn | Instagram
Episode 38: Looking back on "If Not Now, When?" with Karen Haller
Have you ever wanted to give up? To throw in the towel? To concede defeat?
Have you ever been so tired of trying to explain yourself and the change you want to make, that you just want to walk away and leave it to someone else?
There are always moments in leading change where giving up feels easier than going on. Moments where the resistance is real and you just want to say, I’m done.
In this week’s episode we look back at my conversation with Karen Haller, global expert in behavioural design and colour psychology. As we look back at how Karen persisted for 8 years, against all advice to throw in the towel, we also learn how she turned around her absolute terror of speaking in public to become an international keynote speaker. There are seven powerful lessons we can learn from Karen’s story, to help us keep going too. If you’re ready to walk the road less travelled and build your resilience, hone your determination and deepen your commitment to your calling, take a listen now.
ABOUT YOUR HOST: SUE REVELL
Sue is on a mission to STOP women playing small so that they can create the legacy they want to leave in the world. With over 30 years coaching and leadership experience, Sue loves nothing more than disrupting the unhelpful thinking that often holds women back, so that they can think, dream and BE bigger in leading the change they want to see. Coaching internationally, Sue’s clients are primarily world-changing women who want to lead with confidence, increase their impact and live a life that matters.
RESOURCES REFERENCED IN THIS EPISODE:
Are You a Mission Magnet? by Sue Revell
Episode 5: Who Do You Think You Are? with Julie Owen Moylan
Episode 21: It’s Not About You! with Suzanne Dibble
Free Guide: Being Unstoppable by Sue Revell
TO CONNECT WITH / HEAR MORE FROM SUE:
Sign up for regular updates: Mission Mojo Sign-Up
Join the Women on a Mission Community: Facebook Group
Connect with Sue at: suerevell.com | Twitter | LinkedIn | Instagram
SEASON THREE IS SPONSORED BY PRACTICE SOLUTIONS.
Practice Solutions is a leading values-based consultancy supporting teams, organisations and leaders to meet the challenges of delivering care and support in the 21st Century. For over 20 years, we have been supporting organisations to confidently lead, manage, sustain and improve services that ensure the well-being of their teams and the communities they support. We offer a range of expertise from leadership, organisational development & transformational change, to digital and creative services, communication and engagement.
For more information check out our podcast or get in touch via our website or social media platforms:
Podcast: Joining The Dots with Practice Solutions
LinkedIn: https://www.linkedin.com/in/practice-solutions
Twitter: https://twitter.com/Pracsolutions
Facebook: https://www.facebook.com/Pracsolutions
YouTube: https://www.youtube.com/practicesolutions
Episode 32: Introducing..... Season Three!
Whether you've just found us, or you're a seasoned expert listener returning from Season Two, welcome to Season Three of the Women on a Mission Show.
In this short bonus episode, I introduce you to my guests for Season Three, and tell you a little about who they are, why I've invited them to join me and what you can expect from our conversations. Welcome to:
- Sarah Day, Chief Executive of Practice Solutions
- Karen Haller Behavioural Design Consultant and author of best seller, The Little Book of Colour
- Dr Bnar Talabani MBE, Scientist, Researcher and Clinical Fellow trainee
- Bryony Thomas Marketing strategist, Author & Chief Executive of Watertight Business Thinking
- Monique Debose Singer/Songwriter, Grammy nominee and Coach
- Penny Power Entrepreneur, Public Speaker, Author and Community Builder
- Jo Berry Founder of ‘Building Bridges for Peace’ and Restorative Justice Facilitator
Each one of them has a precious story that will encourage us to do and BE more when all is going well, and will also fill us with inspiration when we need to keep going too.
ABOUT YOUR HOST: SUE REVELL
Sue is on a mission to STOP women playing small so that they can create the legacy they want to leave in the world. With over 30 years coaching and leadership experience, Sue loves nothing more than disrupting the unhelpful thinking that often holds women back, so that they can think, dream and BE bigger in leading the change they want to see. Coaching internationally, Sue’s clients are primarily world-changing women who want to lead with confidence, increase their impact and live a life that matters.
TO CONNECT WITH / HEAR MORE FROM SUE:
Sign up for regular updates: Mission Mojo Sign-Up
Join the Women on a Mission Community: Facebook Group
Click the following links to connect with Sue at: Her website | Twitter | LinkedIn | Instagram