FD318 - Get Happy!
Email in OnAir@fatdag.com
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I'm humbled to be called a leader. For the longest time I declined the title, until I found this definition!
This was given to me today and it kinda choked me up. I've read a lot of motivational things. I think I’ve heard most of them, one way or another. This one however, I hadn’t heard before and it hit me hard.
I don’t want you to follow me online for motivation. I don’t want you to be dependent upon me. I don’t want you to feel like “I changed your life”.
I can't get you to Goal. I can't do anything like that for you. I only remind you that it’s possible. I simply believe in you!
You have to do the work.
What I can do is tell you that you have the ability to use whatever tools you need, to tap into your internal strength and reach your goals, that’s when we can celebrate. If I am one of your tools - perfect. If not, perfect! Use whatever it takes, but listening to the podcast won’t make you lose weight. Being in my meeting room doesn’t guarantee your success. It won’t make you healthier. It won’t cross anything off your list of goals.
YOU HAVE TO DO THAT!
When you close your phone, when the podcast ends, you have to enter the real world and make decisions that support your goals while I’m hundreds of miles away, and you ARE!
You have to use YOUR mental strength to change YOUR life and the good news is, you can!
I'm wiling to be your leader because, I believe in you!
FatDag
Email in OnAir@fatdag.com
Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N
I've found a group to work out with at 5:30am. So far I've met them three times and it hasn't been a week yet.
I'd fogotten the value of finding your tribe.
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317-662-4214
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How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
Finding my Focus
Focus, Honest Tracking, Goals, Maintenance
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
I don’t have to have a perfect plan to get going again!
Covid, Physician’s Assistant, Tracking, Movement, Exercise Plan, Meal Plan
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
The Discord Community
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
How to get On the Air with FatDag:
Email OnAir@FatDag.com
317-662-4214
Join The Whys Advice Podcast Facebook Community!
If you enjoy the show and would like to see it continue to grow, you can become a patron here.
Patrons have access to exclusive content!
All things FatDag, including the podcast, blog and merchandise shop can be found at
Reboot episode - email from MaggieH60 (Connect) - Indianapolis
A little more detail on the plan going forward and how we are going to figure this all out - together!
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