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    I'm not a fully paid up anorak (with Anton Du Beke)

    enNovember 23, 2023

    Podcast Summary

    • Making everyday tasks convenient with technology and small pleasuresSurprise your mom with a personalized card this Mother's Day for just $5 using technology, adding your favorite photos and messages for a special touch.

      Technology, like Voice Over on the iPhone, can make everyday tasks more accessible and convenient. Meanwhile, life can be busy and unpredictable, with surprises and changes, such as a colleague's retirement. And in the midst of it all, small pleasures and conveniences, like personalized cards or on-site services, can make a difference. For instance, the coal shed at the Times newspaper had a cash against expenses desk, a sweet shop, and even a hair salon, making it a self-contained living quarters for the staff. Similarly, this Mother's Day, surprise your mom with a personalized card from Moonpig, adding your favorite photos and messages, and have it mailed the same day for just $5. And remember, every mom deserves a special surprise.

    • Discussing British culture, gratitude for the podcast, and holiday traditionsListeners appreciate the podcast for connecting them to British culture, and hosts share their experiences of creating unique holiday traditions while living abroad.

      The podcast hosts discussed various topics including their disappointment over missing an interview with Anton Tabek, their enjoyment of the show Strictly Come Dancing, and Elizabeth's appreciation for the podcast as a connection to British culture. Elizabeth, a listener from Tennessee, shared her gratitude for the podcast and expressed how it brings her a taste of home. The hosts also touched upon the sense of being an outsider during Thanksgiving celebrations while living abroad. Despite the occasional challenges, they managed to create their own traditions over the years. Additionally, the hosts mentioned their love for rail travel and Elizabeth's wish for a happy Thanksgiving.

    • Unexpected encounters can lead to memorable experiencesSeizing opportunities for connection can lead to unexpected joys and memorable interactions, even from everyday experiences

      Sometimes the most memorable experiences come from the most unexpected encounters. Our correspondent, Andrew, shares his story of running into Anna Wintour at the theater and asking her if she needed help finding the restroom. This bold move led to a brief but memorable interaction, leaving Andrew with a story he won't tire of telling. The conversation also touched on the universal need for bathroom breaks and the fear of potential mishaps. Margaret added to the discussion by sharing her observation about regional differences and confusion, particularly regarding turnips. The conversation ended with Anonymous expressing their unexpected love for working in the rail industry. Overall, this exchange highlights the importance of seizing opportunities for connection and the unexpected joys that can come from everyday experiences.

    • Understanding the Complexities of Rail Fare AffordabilityGovernment subsidies and public support are crucial for affordable rail fares. Countries with well-funded railways demonstrate the benefits, while the UK's reliance on fares burdens many.

      The affordability of rail fares is a complex issue that requires a collective understanding of its value and the need for subsidies. Politicians and the public need to have an open conversation about the importance of rail infrastructure and its high operating costs. Countries like South Korea, which have well-funded railways, demonstrate the benefits of government subsidies and public support. The lack of such investment in the UK has led to a reliance on fares, which can be a burden for many. The email from our correspondent also highlights the challenges of being single and childless, which can be isolating and met with conflicting advice. Both issues require empathy and a recognition of the complexities involved.

    • Longing for Love and Support During Singles Awareness DayRespect boundaries and allow people to experience relationships or singleness at their own pace. Not every connection or encounter needs to be a long-term relationship.

      People in unsatisfactory relationships or those who are single can feel a sense of longing and exhaustion during certain times of the year. It's natural to desire unqualified support and understanding from friends during these moments, but sometimes, well-intentioned advice or intrusive questions about romantic prospects can feel patronizing or overwhelming. The idea of having someone who consistently has your back is appealing, but friendships and emotional reserves built up through long-term singleness can also provide significant support. It's essential to respect each other's boundaries and allow people to experience their relationships or singleness at their own pace. Additionally, not every connection or encounter needs to be viewed through the lens of a potential long-term relationship.

    • Broad Beans: A Divisive FoodProperly cooked broad beans can be delicious, but overcooking can lead to an unpleasant texture and taste. Try roasting or frying with onions, apples, and nuts for best results.

      Broad beans have a complex history and can be a divisive food, with some people finding them unappetizing due to their texture and taste when overcooked. Lynn shared her unpleasant experience of eating overcooked broad beans at her first English school lunch in 1956, leading to a lasting aversion. However, when cooked properly, such as roasted or fried with onions, apples, and nuts, brussels sprouts can be delicious and even considered a dessert in some cultures. Anton de Bec, a former Strictly Pro dancer and judge on the BBC's biggest show, also shared his insights on broad beans and their history, as well as his latest novel, "The Paris Affair," which includes dance history and wartime intrigue. Despite his many talents, Anton admitted that he cannot build things and has hired men to help him with that aspect of his projects.

    • The importance of a good team and character transformation in storytellingEffective storytelling requires a compelling narrative, historical context, and a strong team to bring the story to life. Character transformation, including new identities, can add depth and intrigue.

      Creating a compelling story involves combining various elements such as setting, adventure, jeopardy, and romance. However, it's essential to have a good team, including publishers and editors, to ensure the story resonates with a wider audience. The speaker, who is also a dancer and writer, draws parallels between people's "upstairs and downstairs" lives and the concept of changing identities, as portrayed in the novel's central character, Raymond De Guise. In the 1920s, the rhythm of ballroom dancing changed, and so did the dance style. The book explores Raymond's early life, his journey to Paris, and his transformation into a dancer, which includes a name change and a new persona. The historical context of the dance evolution adds an interesting layer to the story.

    • Dance Styles Evolved with Societal Changes and New Musical GenresThe 1920s marked the beginning of rapid societal shifts and the rise of new dance styles influenced by jazz and societal changes, including the quickstep, Charleston, and English waltz, which later influenced salsa.

      The evolution of dance styles was significantly influenced by societal changes and the introduction of new musical genres, most notably jazz during the early 20th century. This period saw the rise of new dance styles like the quickstep, Charleston, and the English waltz, which in turn influenced later dances like salsa. The speaker expresses a personal preference for having lived during the 1920s due to the rapid societal shifts and the beginning of new trends. The dance scene in the book is a mix of various influences and experiences from the speaker's life and the lives of their old teachers. Overall, dance has a rich history that is deeply interconnected with societal changes and musical influences.

    • Strictly Come Dancing Judges Make Decisions Based on MeritThe Strictly Come Dancing competition is not fixed, and judges eliminate contestants based on their dance abilities, not external factors.

      The Strictly Come Dancing competition is not fixed, and the judges make their decisions based on the contestants' dance abilities. There have been rumors about favored contestants staying in the competition longer than they should, but Anton Du Beke, a Strictly judge, clarified that this is not the case. He emphasized that the judges have the power to eliminate contestants, and they make their decisions based on merit. Additionally, there have been discussions about Leighton Aspden being too good for the competition, but the judges have acknowledged that while he is an exceptional dancer, he has not been perfect every week. The judges appreciate his extraordinary performances when he delivers them. Overall, the Strictly Come Dancing competition is about the love of dance and the dedication of the contestants, and it is not influenced by external factors.

    • The Reality of Dance Reality Shows: Criticism, Expectations, and ResilienceAngela Rippon shared her perspective on the intense scrutiny and expectations faced by dancers on reality TV shows, with judges Shirley Ballas and Craig Revel Horwood discussing the abuse they face, particularly women. The conversation also touched on the acceptance of politicians participating in such shows.

      The world of dance, particularly on reality TV shows, can be harsh and unforgiving, with high expectations leading to significant criticism and disappointment, especially for those in the public eye. Angela Rippon shared her personal preference for Angela in Strictly Come Dancing, acknowledging Leighton's exceptional talent but expressing the challenge of managing the immense expectations that come with it. Shirley Ballas, a judge on the show, discussed the abuse she and Craig Revel Horwood face, with women seemingly receiving more backlash than men. The conversation also touched on the appropriateness of politicians participating in reality TV, with Anne Widdecombe's involvement being seen as acceptable since her retirement from politics. The discussion also revealed Rippon's resilient spirit and her desire to bring joy to others, despite her challenging past.

    • Anton Du Beke emphasizes positivity and entertainment in dance and hostingAnton Du Beke believes in creating a positive and entertaining atmosphere in dance and hosting. He highlighted Angela Scanlon's exceptional Charleston performance on Strictly Come Dancing and Rosalie Lingelli's brilliant dance with Giovanni. He is looking forward to his upcoming book and a special afternoon tea event.

      Positivity and entertainment are key when it comes to the world of dance and hosting, according to Anton Du Beke. He emphasized the importance of making everyone feel good and having a great time, without being ridiculous or over the top. One of the most extraordinary moments for him was Angela Scanlon's Charleston performance on Strictly Come Dancing, which he felt didn't receive enough recognition due to her deafness. He wished he could have acknowledged her achievement more publicly. Another memorable moment was Rosalie Lingelli's performance with Giovanni, which was absolutely brilliant. Anton also mentioned his upcoming book, The Paris Affair, and looked forward to seeing Fiona and Jane for a special afternoon tea event. Overall, Anton's attitude towards dance and hosting is rooted in positivity and making sure everyone enjoys themselves.

    • Apple and 1800flowers.com: Revolutionizing their industriesApple leads in sustainable recycling with Daisy, recovering more materials than traditional methods. 1800flowers.com puts heart and love into every aspect, delivering smiles for all special occasions.

      Both Apple and 1800flowers.com are going above and beyond in their respective industries. Apple, through the use of technology like Daisy, their iPhone disassembly robot, is leading the way in sustainable recycling methods. This allows them to recover more materials than traditional recycling methods. On the other hand, 1800flowers.com is putting heart and love into every aspect of their business. From their farmers and bakers to their florists and makers, they strive to deliver smiles to their customers for all life's special occasions. In essence, Apple is revolutionizing recycling, while 1800flowers.com is revolutionizing gift-giving, both companies are making a significant impact in their own ways.

    Recent Episodes from Off Air... with Jane and Fi

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    Hosted on Acast. See acast.com/privacy for more information.


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    Hosted on Acast. See acast.com/privacy for more information.


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    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

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    Hosted on Acast. See acast.com/privacy for more information.


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    Hosted on Acast. See acast.com/privacy for more information.


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    Hosted on Acast. See acast.com/privacy for more information.


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    Hosted on Acast. See acast.com/privacy for more information.


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    Hosted on Acast. See acast.com/privacy for more information.


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    Hosted on Acast. See acast.com/privacy for more information.


    Related Episodes

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    Orit Krug is a board-certified dance movement therapist who helps women get past trauma through dance therapy so they can enjoy healthy, lifelong relationships with their partners. No stranger to trauma herself, Orit experienced betrayal on a daily basis due to her tumultuous childhood. This eventually affected her romantic relationships as she grew older. 

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    Quotes

    “By the time I met my husband, I was like, wow. He was like an anomaly because he was the most gentle, sensitive, caring man I’ve been with, which was so different from any other relationship. It was such a shock to my nervous system and everything I knew that I was just sabotaging it day in and day out.” [2:50]

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    “Every movement that we do represents a different behavior, a different way we cope with the world.” [08:23]

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    “Because trauma is stored in the body, when we start to move our bodies in different ways and new ways, it’s going to inevitably stir up this old trauma that’s been stored there.” [15:56]

    “Trauma stays trapped until it’s released. And it’s up to us to find the most helpful and healing ways to release it.” [32:33]

    Resources Mentioned

    Wired for Love Free Course

    Orit Krug’s website

    Take the Post Betrayal Syndrome Quiz
    Join the PBT Institute Membership Community

    14. A Look Back into the Future

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    Alyse Aniston Stina Valetine Alexis Reynolds

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    Thanks so much for listening! Please Rate, Review and Subscribe on Apple Podcasts and tell your friends!

    Intro/Outro: John Ricatelli

    Upcoming Shows

    Jan 14 - Laughing Skull Lounge ATL 8pm

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    Neil Davis' work:
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    Season 7 of Coming Back premieres September 4, 2019!

    In the meantime...

    1. Enter to win a copy of Modern Loss by Rebecca Soffer and Gabi Birkner and And Then I Got Fired by J Mase III by entering your email address at  http://www.shelbyforsythia.com/giveaway-coming-back-podcast Giveaway winner will be selected at random from list of all qualifying entries on 9/1/2019.
    2. Ask Me Anything LIVE on Google Hangouts Monday 7/29 and Monday 8/26 at 8:00pm Central when you pledge just $1/month or more on Patreon! https://www.patreon.com/shelbyforsythia
    3. Help me get the word out about my new book by joining the Permission to Grieve Launch Team:  https://www.facebook.com/groups/ptglaunchteam/
    4. Apply for private grief coaching with me: http://www.shelbyforsythia.com/grief-coaching/
    5. Set sail on the 2020 Bereavement Cruise: http://comingbackcruise.com

    Subscribe to Coming Back:

    Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:
    https://www.facebook.com/groups/thegriefgrowersgarden/

    To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com.

    Because even through grief, we are growing. http://www.shelbyforsythia.com/

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    Instagram / TikTok / YouTube: @wednesdayspodcast


    Email: wednesdays@jampotproductions.co.uk


    -


    Credits:


    Podcast Producer & Editor: @kat.milsom


    Additional Producer: @jemimarathbone


    Videographer: @jamierg99


    Social Media: @emzchampion


    Assistant Producer: @maiaadelia.docs



    Hosted on Acast. See acast.com/privacy for more information.