IGYE - 10 - Braulio Estima

On today's episode I'm joined by eating disorder and bi-polar influencer, Cara Lisette.

Cara is a huge personality within the world of eating disorders and mental health, having released several books around eating disorders and bi-polar.

Cara is also a qualified therapist working in the UK.

You can find links to all of Cara's resources, writings and buy her books here!!

https://caras-corner.com/author/caralisette/

You can find me on IG @johnliot and my personal website is JohnLiot.com
-
Intro theme 'IGYE' by Sam Walwyn - @samwalwyn

Closing track - 'Lost Lands by Sizzlebird'
Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons

OH DAMN, it doesn't get much more personally special for me as far as guests go!

Michael Swaim is a professional author, comedian, actor and podcaster. He became the face of the website Cracked.com during its hey-day, the popularity of which allowed him to branch off and create his own podcast network Small Beans (which can be found wherever you listen to podcasts). 

Michael is a genuine creative hero of mine so it was an honour to chat to him about his career, his new book 'The Climb' and being scared of death.

You can find all of Michael's important info, as well as links to his book via the Small Beans patreon, patreon.com/smallbeans 
-
You can find me on IG @johnliot and my personal website is JohnLiot.com
-
Intro theme 'IGYE' by Sam Walwyn - @samwalwyn

Closing track - 'Lost Lands by Sizzlebird'
Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons

James (Jay) Du Heaume is a professional musician currently living and working in London. He's been a good friend of mine for a number of years. His pilgrimage from Jersey to find success as a musician is one I keep a close eye on and feel passionate about supporting. Many people try, few people succeed. Lift up your friends when they try to pursue their dreams.

In this chat, we talk about how Jay's career is turning out, the lessons along the way and what defining success will mean to him.

You can follow Jay on instagram @jerseyjayuk
-
You can find me on IG @johnliot and my personal website is JohnLiot.com
-
Intro theme 'IGYE' by Sam Walwyn - @samwalwyn

Closing track - 'Lost Lands by Sizzlebird'
Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons

BACK FROM BEYOND THE PODCAST GRAVE!

But for real, just a big ol' hiatus whilst I got some life stuff sorted.

Big episode today - we're going familiar with my own family, my big brother, Dan Liot.

Dan is on instagram as @jerseysoberwalker and has become an influencer and promoter within the sober scene in Jersey. He's been sober for over 1700 days now and we're chatting about where that came from, the struggles along the way and what the future looks like for him.

You can follow Dan on instagram @jerseysoberwalker
-
You can find me on IG @johnliot and my personal website is JohnLiot.com
-
Intro theme 'IGYE' by Sam Walwyn - @samwalwyn

Closing track - 'Lost Lands by Sizzlebird'
Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons

BONUS EPISODE

Context found within, tl;dr, I've moved flat and got engaged! I haven't had any time to set-up a new home studio yet for recording, so until that's back up and running, here's a little sneaky episode Nyxx and I got done before I packed up all the kit.

Follow Nyxx on IG @nyxx_nocturna and myself @johnliot

IGYE also has it's own IG now, so do follow that too @imglad.youexist

Episode artwork by the incredibly talented, Freya Steele (@fv_steele)

Intro theme song by Sam Delanoe

On today's episode I'm joined by frontman, musician and fashionista, Jack Bergin

Jack is the vocal talents behind Australian metal band, Void of Vision.

Their music crosses a range of themes, from depression and substance abuse to eroticism.

Void of Vision are one of my favourite bands creating music today, and in this chat you'll hear all about VoV's origins and transformations over the year, what success means to the band and what lies ahead for a collective of talented musicians who are just finding their stride.

You can follow Jack on instagram @backjergin, and the band @voidofvision.
-
You can find me on IG @johnliot and my personal website is JohnLiot.com
-
Music by 'Sizzlebird' 

Opening track - 'I'm Glad You Exist'
Closing track - 'Lost Lands'
Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons

Hey guys! A quick update for y'all about the immediate future of CC.

TLDR: We're taking a lil break for our own sanity and will commence your regular horror programming very soon!

Stay spooky,

John

We're keeping the finger on the pulse of contemporary horror this week! We watched The Outwaters, "it's the 2023 Blair Witch!", is it though? I guess, kinda?! What it definitely is is a found footage movie that's generated a lot of hype and we were certainly on the train too! 

We conclude Nightmare Fuel by also dipping back into Found Footage, how serendipitous! 

Follow Nyxx on IG @nyxx_nocturna and myself @johnliot

IGYE also has it's own IG now, so do follow that too @imglad.youexist

Episode artwork by the incredibly talented, Freya Steele (@fv_steele)

Intro theme song by Sam Delanoe

From the horrors of a living room in Skinamarink, to a good ol' fashioned black mass orgy in an abandoned building - this week we're chatting about Baskin! An offering from the lands of Turkey where such cultural differences are imperative to getting the most out of this story.

Follow Nyxx on IG @nyxx_nocturna and myself @johnliot

IGYE also has it's own IG now, so do follow that too @imglad.youexist

Episode artwork by the incredibly talented, Freya Steele (@fv_steele)

Intro theme song by Sam Delanoe

Can you spy him, deep within? Little Possum, black as sin.

2018's Possum, written and directed by Matthew Holness is one of John's favourite films, let alone horror films. Tune in for 90 minutes of him gushing to Nyxx about why this film is so good, whilst simultaneously being an horrifically awful viewing experience.

Follow Nyxx on IG @nyxx_nocturna and myself @johnliot

IGYE also has it's own IG now, so do follow that too @imglad.youexist

Episode artwork by the incredibly talented, Freya Steele (@fv_steele)

Intro theme song by Sam Delanoe