IMTalk Episode 914 – How To Maintain A New Habit

This week we have an interview with Joe Skipper.

We also have News, Discussion of the Week, Age Groupers of the Week and Q&As.

This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day.

We also have News, Discussion of the Week, and Q&As.

This week we interview pro athlete Sonia Bracegirdle.

We also have News, Discussion of the Week, John’s History Lesson, and Q&As

This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour.  

We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.

News: Results and coming up races, John’s short course update.

This Week’s Discussion: With the T100 - What course innovations or any sort of innovations would you like to see added to the racing and the coverage? Comment here

Interview: We interview pro athlete Bradley Weiss. You can follow Bradley here: 

Special Topic: We look into what the different levels of athletes will earn in the T100 series.

This week we break down the T100 series.

We also have News, Discussion of the Week, and Coaches Corner. 

This week we tell the stories of our first triathlon race.

We also have News, Discussion of the Week, Pro’s of the Week and High 5. 

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Michellie Jones

This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Craig Alexander.

This week we look at the year ahead in triathlon.

We also have have News, Discussion of the Week, Coaches Corner, and Q&As.