Investing in yourself to become a better builder.

Unlock the full potential of your personal and professional life by harnessing the tales you spin in your mind. That's the promise of our conversation with Dr. Jo Lukins, who joins us to shed light on the profound influence that our internal narratives and the language we employ have on our everyday performance. As we discuss the emotional weight of words, you'll learn how minor tweaks in vocabulary, like the addition of 'yet', can foster a growth mindset crucial for excelling and evolving. My own journey of conquering interview jitters exemplifies just how deeply our thoughts sculpt our emotions and actions.

Ever considered the stories from your childhood could be quietly steering your life's ship? This episode ventures into the vaults of our past, pulling out the blueprints that have shaped our internal stories. Dr. Lukins and I dissect the role of early experiences in moulding our mindset while endorsing the importance of curiosity and staying solution-focused amidst life's curveballs. My transformation from a people-pleaser to someone who can confidently declare 'no' serves as a testament to the liberating power of aligning the stories we tell ourselves with our true ambitions.

Wrapping things up, we engage in a tactical discussion on the 'when, then' strategy, revealing how savvy habit formation can set the stage for success. Dr. Lukins and I chew over the dual nature of routines, which, while conserving mental energy, can also lead us astray if not carefully managed. By the close of our chat, you'll be inspired to take charge of your narrative, embarking on an unending quest to build smarter, live better, and bask in the fullness of life's offerings. 

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
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Have you ever wondered how a couple can hammer out success in the demanding world of construction while keeping their marriage blueprint solid? That's exactly what we get into with the power couple from CRA Construction. Chris and Kim Allen from CRA Constructions join me to share the concrete methods of managing a thriving business without cracking the foundation of their personal lives. Our candid conversation carves out the importance of clear communication, setting independent workspaces and the art of neatly resolving conflicts.

As we don our hard hats, the dialogue shifts to the nuts and bolts of business growth and team empowerment. We talk about the game-changing decision to hire a residential supervisor and how it taught us the value of trusting our team. The discussion bridges over to the gritty aspects of navigating insurance pitfalls and wrangling builder agreements, offering you a scaffolding of strategies to protect your business from the financial whirlwinds of the industry. 

The episode unpacks the surprising benefits of ice baths and breathwork, not just for personal growth but also for fostering a resilient team spirit. We share how we tailor company events to everyone's tastes, ensuring each team member feels valued and heard. Tune in as we lay out the tools you'll need to construct a balanced life, both on-site and at home, with the wisdom of our own experiences and those of our esteemed guests.

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
https://levelupwithduaynepearce.buzzsprout.com

Picture the moment you realized that personal transformation is not just a byproduct of chasing business success, but the very heart of it. Returning guest Aaron Appelfield, affectionately known as Apples, joins me to share this truth, and together we peel back the layers of professional and personal growth that have shaped our paths since his last visit. Apples, now thriving in a people and culture role, discusses how nurturing authentic business relationships can lead to unexpected opportunities for development and how events like Drive 23 can catalyse change.

Ever heard of Kaizen? It's the art of continual improvement, and in this conversation, we unpack how this philosophy can profoundly influence our daily lives. Apples opens up about his journey back to baseball, drawing parallels between the game's lessons of perseverance and the Kaizen mindset. We meander through a contemplation on time's evolving value, common sense in the digital age, and embracing our natural strengths, all while considering how the simplicity of a morning routine or the audacity to perform stand-up comedy can unlock self-awareness and growth.

As we wind down, the intricate dance of managing anxiety through rituals and the delicate acceptance of life's challenges as growth opportunities come to light. Apples and I ponder the beauty of living with intention, sharing personal stories that illustrate the impact of service and the magic of personal transformation. Even Walter the dog hets in on the act so join us for a dialogue that promises to be as transformative as it is enlightening.

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
https://levelupwithduaynepearce.buzzsprout.com

Ever been tickled by the thought of construction comedy? Prepare to have your funny bone hammered as we join forces with New Zealand's own Jen Jones, the Instagram sensation turning industry stereotypes on their head with a blend of humor and hard hats. This episode takes you on a scaffolding-high adventure through the peaks and pitfalls of renovation, the charm of an alluring low quote, and the critical missteps when builders are sidelined in the design phase.

Let's get personal – with branding, that is. As someone who swapped the corporate ladder for the social media soapbox, I'll reveal the gritty and gratifying truth of cultivating a personal brand that resonates with clients and customers alike. We'll share how laughter can lay the foundation for business growth, and why picking the right clients isn't just about the bottom line; it's about crafting a career that's as sturdy as the structures we build.

Wrapping up with a coat of green paint, we'll hammer home the importance of sustainability in our field. From double-glazing the windows to double-tapping on Instagram, we're nailing down the conversation on eco-friendly alternatives and their sustainable, stylish impact. Don't miss this episode where we mix concrete evidence with a dash of comedic relief, providing a hard hat area for both enlightenment and entertainment.

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
https://levelupwithduaynepearce.buzzsprout.com

Navigating the choppy waters of business ownership, Mark Pearson of ARB Capalaba not only charted a course for success but also steered his store to the prestigious 'Store of the Year’ title in Queensland. It's a tale of transformation and tenacity, akin to maneuvering a nimble speedboat through a sea of icebergs, where adaptability isn't just a strategy—it's survival. With a crew of dedicated professionals and a cargo hold of dreams, Mark's voyage from manager to owner is a masterclass in seizing the helm with purpose and passion.

Embark on an exploration of the delicate balance between long-term vision and the agility to tackle immediate challenges, such as those thrown our way by the pandemic.  This episode isn't just about steering through fiscal storms; it's about the joys of discovery, the ties that bind us to our customers, and the shared elation of bringing a project full circle. 

Mark shares his vision of nurturing a thriving business culture and the deep satisfaction that comes with guiding the next generation through the intricacies of commerce and life. Each story shared is a beacon for those navigating the waters of business and personal growth, a reminder that the journey is just as significant as the destination. Join us, set sail, and let's uncover the treasures of true leadership and unwavering ambition.

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
https://levelupwithduaynepearce.buzzsprout.com

When life tackled him hard, former NRL pro turned builder Matt of Frameology didn't just get back up—he built a whole new life. From the grit of the footy field to the grind of the building site, Matt's journey is a masterclass in resilience and transformation, inspiring anyone who's contemplating a second act in life. In a candid exchange, Matt lays bare the playbook of his success, revealing how the skills he honed on the sports field have served him in the construction industry, and how winning the Brisbane Master Builders Rising Star Award is just the beginning of his story.

Have you ever considered the business behind the buildings you see? It's not just bricks and mortar; it's about forming the right teams, networking, and navigating the nuanced challenges of the construction world. His insights are crucial for anyone looking to scale the heights of entrepreneurial success without losing their footing.

Strap in for a holistic take on healing, as Matt uncovers the benefits of alternative therapies, breath work, and the powerful impact of mental health practices on professional prowess. If you're seeking balance in the relentless push-and-pull of business and personal life, Matt's story of embracing trust, delegation, and a deeper appreciation for the journey will resonate deeply. Join us as we explore the constructs of not just buildings, but a life built with intention, harmony, and fulfilment.

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
https://levelupwithduaynepearce.buzzsprout.com

Embarking on a career in the trade industry comes with its fair share of challenges and learning curves, something our guest, Josh Kernick, knows all too well. His story is not just about mastering the tools of the trade but also navigating the intricate world of construction with integrity and ambition. Stepping into our virtual workshop, Josh recounts the pivotal choices he made, including the tough decision to switch builders mid-apprenticeship—a move that ultimately steered his career toward a more fulfilling trajectory.

Throughout our candid discussion, we unravel the layers of craftsmanship that go beyond the woodwork. Josh's zeal for carpentry shines as he speaks to the heart of what it means to craft structures with precision and care, juxtaposed against the industry's harsh reality of cost-cutting and compromised quality. His journey is an eye-opening look at the business side of building, stressing the importance of a well-rounded skill set, and the delicate balance between maintaining high standards and the push for efficiency.

We delve into the nuts and bolts of effective mentorship, the significance of accountability, and the artful management of time that allows for growth without sacrificing personal well-being. So tune in, as we lay down the groundwork for success with our apprentice craftsman, Josh, guiding us through the framework of his developing journey.

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
https://levelupwithduaynepearce.buzzsprout.com

Discover the secret ingredient to healthier, smarter homes as we delve into the realm of high-performance membranes with our spirited guests, Devin and Kevin. This episode peels back the layers of construction norms to expose how intelligent use of materials like the Proclima range can radically enhance the energy efficiency, durability, and well-being of our homes, marking a transformative shift in Australian building practices.

This week, the conversation takes a turn towards the pillars of sustainable building, shedding light on the mushrooming interest in eco-conscious construction. As Devin and Kevin explain, staying ahead of the curve in a world where regulations are tightening and consumers are demanding quality means understanding the deeper value of building materials that promise longevity. Their stories intertwine with a global narrative of change, pushing past old industry standards to construct homes that are not just standing structures but nurturing environments, built to cherish for generations.

Rounding out our insightful exchange, we examine the tangible perks that come with the meticulous installation of high-performance membranes. The duo illustrates how these materials are a boon for builders, shielding against water damage and championing efficiency. They inspire builders to set their own bar for quality, recognising that it's not just about the cost but creating homes that enrich lifestyles. By the time we wrap up, you'll be equipped with a blueprint for forging ahead on the journey to building smarter, healthier living spaces, all thanks to the wisdom imparted by Devin and Kevin.

Check out the youtube vid of Devin explaining how The Pro Clima system works...
youtube.com/watch?v=PDAg_8l8Mmo

Check out Performance Membranes Here...
membranes.build

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
https://levelupwithduaynepearce.buzzsprout.com

Antonio from Naild It Constructions joins us with a toolkit of wisdom on how to hammer out success in both business and personal life. He brings the blueprint for utilising effective communication and transparency to construct a thriving enterprise, drawing on his own journey that intertwines the professional with the emotional. Delve into his experiences of leveraging social media for explosive growth and his endeavours to give the construction industry a makeover through positive client experiences. 

We strip back the layers of personal branding and reveal how striking the right balance between public and private life on social media can forge connections and open doors. Our discussion is an open house, showcasing the importance of authenticity, celebrating the culture within our teams, and the pivotal role of gratitude in shaping a grateful mindset. Antonio's insights into the transformative power of gratitude, his strategies for overcoming adversity, and the art of taking breaks to refocus, are just a few of the beams supporting our conversation's structure.

As we lay down the final bricks of our chat, we share with you the scaffolding needed to invest wisely in property and expand your business intelligently. Antonio's commitment to reshaping success to encompass freedom and satisfaction is a testament to his innovative spirit. Connect with Antonio to further explore the topics from today's rich discussion, and take away practical strategies to build not just a business, but a life filled with purpose and passion.

check out Naild It here...
naildit.com.au

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
https://levelupwithduaynepearce.buzzsprout.com

When faced with the towering frameworks of the construction industry and the shadow of breast cancer, one woman, Tarah from Activates Construction, stands tall with a hammer in one hand and hope in the other. She's not only shattered the glass ceiling to win the Queensland Master Builders Women in Construction Award for 2023, but she's also constructed a sanctuary of strength and inspiration for many. Join us as we unravel Tarah's journey, where she crafts not just buildings, but a legacy, intertwining the resilience of overcoming personal health battles with the grit of leading a booming family business.

Tarah's story is a blueprint for breaking norms—her hands, once held down by cancer's weight, now lift others as her company supports breast cancer research with every property sold. We trek through her and her husband's business evolution, from small-scale renovations to a full-fledged development enterprise, all while cementing a brand that wears pink with pride. Tarah's personal touch in home design speaks volumes about the importance of a woman's perspective in an industry often dominated by men. Her voice is a clarion call for young women to pick up the tools and blueprints, to build not only structures but also their dreams in construction.

As Tarah deftly navigates the scaffolds of property development, she shares insights on risk management and the significance of financial prudence—a testament to her calculated courage. The foundation of her success? A robust team dynamic and an unwavering positive attitude that turns every challenge into a stepping stone. This episode isn't just about the framework of buildings; it's about constructing a mindset of resilience and respect that transcends industries. So, tune in and let Tarah's story lay the cornerstone for your own journey of growth and triumph.

check out Activates Construction here...
www.activates.com.au

Farmer to Fridge - meat directly to you. 
We want as many local farms as possible to be able to sell fresh local meat, to local consumers. 

check out more podcasts here...
https://levelupwithduaynepearce.buzzsprout.com