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    It is Never too Late to Become The Leader of Your Family's Wellness

    en-usAugust 01, 2022
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    About this Episode

    When it comes to your family, you know best. That is the simplest matter of fact. But it’s unfortunately more complicated than that. There is so much polar information out there on everything from bananas to vaccines. Who do you trust? How do you even know who to trust? Especially if you have experienced the runaround from the medical system the way I did when my child was unwell? Who do you listen to? Where do you go when you need help?

    The answer to all of these questions should be YOU. You need to be the answer to all of these questions. When you are this is when you become the leader of your family’s wellness.

    Maybe you are in the thick of living an unwell life. Maybe your child is suffering from an itchy rash or chronic ear infections, maybe they can’t sleep. Maybe they have tested positive to multiple allergies but avoiding those allergens hasn’t really made a difference.

    It is never too late to become a leader. In this episode we talk about how to do this no matter where you are in your family’s wellness journey.  

    Click HERE for the show notes and links ♡

    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    Recent Episodes from Follow Your Gut Podcast

    Medical Freedom

    Medical Freedom

    Medical freedom goes beyond having the autonomy to make your own medical choices. It means taking precautionary measures to really own your health. It means doing everything you can to separate your family from our broken system that is profit driven and doesn’t give a shit about your health. It means educating yourself so you have enough self trust to be free.

    This episode will validate and inspire you. I hope it gets you thinking about ways you can be even more medically free. What can you do to enhance your intuition and belief in yourself? How can you find more courage to be free? What tools do you need to order so you are ready and prepared? How can you make sure you don’t find yourself in a situation where you know what intuitively feels right but you aren’t prepared so you end up having to settle?

    Links from the episode:
    Episode 84
    Episode 39
    Cleanse
    Gut Rebalance Kits

    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    Everything You Need to Know About Candida

    Everything You Need to Know About Candida

    I have a very vivid memory of when my son was really unwell. He was six months old and we were back at the pediatrician for the third time that week because I knew something was terribly wrong. In addition to being covered in an eczema rash, he had so much mucus in his poop and while he was still breastfeeding, there were clumps of stringiness that just didn’t seem right. Then there was blood and I just kept taking him back in. His symptoms had been evolving over the past few months and I spent so much time googling trying so hard to figure out what was wrong. I found one photo that reflected so perfectly what I was seeing in my son's diaper. It was captioned Candida. 

    Well here I was, back with the pediatrician with a cloth diaper full of mucus, blood, and some weird stringy clump, desperate for an answer. I asked if he could possibly have Candida? She quickly responded “definitely not. Everyone has Candida. This is just his body learning how to poop.” And we were sent on our way.

    This is an episode that really hits home for me. Because had I known what you will learn today, years of my child struggling would have been avoided. Had his pediatrician taken the time to explore what my google search upturned and my intuitive suspicion was, instead of quickly shutting me down, his first years of life would have been completely different. 

    Links from the episode:
    Explore the Gut Rebalance Kits

    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    Even When You Have Tried Everything, Your Child Can Heal with Brooke Norris.

    Even When You Have Tried Everything, Your Child Can Heal with Brooke Norris.

    It is so easy for us to feel alone and scared when our children are unwell. We naturally isolate ourselves when our babies are covered in red oozing rashes, or our toddlers experience speech delays or children melt down with violent behavioral issues because we feel embarrassed and ashamed that our children are suffering.

    The truth though is that none of us are on this journey alone. So many other mamas have walked the same path, been brushed under the rug by professional after professional and have tried what feels like everything.

    This episode is a really special one. You get to hear the healing story of Brooke and her sons. It is vulnerable, raw and oh so beautiful.

    Links from the episode:
    Connect with Brooke
    Explore the Children's Gut Rebalance Kit
    Explore the Balanced Bacteria Skincare Kit


    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    What You Need to Know About Fevers

    What You Need to Know About Fevers

    As a first time mom, fevers terrified me. I always thought that fevers were bad and scary but as it turns out, fevers are one of our bodies' superpowers. 

    So often with the slightest fever, we flood our own or our children’s bodies with over the counter medications and we unknowingly stop our bodies from doing the job they were designed to do. 

    It has taken me having four children and learning so much to get to this place of honoring fevers as a gift. In this episode I hope to share this perspective with you so that you can grow your confidence in supporting your body and your child’s body in doing its magic. 

    Links from the episode:
    Explore Balance CBD

    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    Healing From Antibiotics

    Healing From Antibiotics

    Antibiotics not only kill the bad bacteria in your body, they also kill the good bacteria. There are some amazing studies that have recently came out showing that one course of antibiotic for something like an upper respiratory infection or maybe a urinary tract infection, or whatever the need - this one course increases your chance of a major depressive episode by 24% in the next 12 months, and the chance of developing a generalized anxiety disorder goes up by 17%.

    Now this is with just one course of antibiotics. If you now go back to your doctor within that 12 month period to get a second course, for maybe the same infection like a recurring UTI or maybe some new bacterial development like mastitis or bronchitis - That second course of antibiotics now raises your risk of major depression by 54%. And your risk of anxiety disorder goes up by 44%. And we wonder why postpartum depression and mood disorders are so common? And what about our children? How do antibiotics impact them?

    This information isn't intended to be anti antibiotic. It is to raise awareness of how important it is to intentionally heal after using them.

    Links from the episode:
    Explore the Gut Rebalance Kits
    Explore Nourish Probiotic
    Explore Cleanse
    Explore Relieve Topical Healing Gel


    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    Medical Kidnapping and Hillary's Tragic Story

    Medical Kidnapping and Hillary's Tragic Story

    Every parent's worst nightmare is their child being taken away from them. In today's episode we get to hear the tragic story from a mama whose child was medically kidnapped. Something I didn’t even know was a thing but is horrifically common. Really early in the episode you will realize how any of us could find ourselves in this situation and how vulnerable we are.

    I invited Hillary on today, not to instill fear in you but because recently a mama sent me a message saying how having my Children’s Gut Rebalance Kit and Healing Handbook saved her and her child. How her child has been experiencing symptoms like eczema and behavioral outbursts and that her family decided to call CPS on her because she didn’t want to put steroid cream on her child. Because she decided to take a healing approach instead of treating her child. 

    I shared this on my instagram stories and was flooded with responses from mamas sharing similar experiences. It opened up more conversations about medical kidnapping and I invited Hillary on to both help her further process her experience but to raise awareness. 

    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    Ear Infections

    Ear Infections

    We have all been told that you have to take antibiotics for ear infections. And if you don’t finish the complete cycle, your ear drum could explode. 

    This isn’t an anti antibiotic episode but rather a deep dive into what is behind ear infections and how antibiotics exacerbate the problem. 

    Most of us know that ear infections stem from an infection somewhere in the body that lands in the middle ear. This infection causes inflammation and excruciating pain. 

    But there is a massive component that is overlooked.

    Here are links for things mentioned in the episode:
    Explore Cleanse
    Explore the Gut Rebalance Kits

    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    A Vulnerable Spiritual Healing Session with Karina

    A Vulnerable Spiritual Healing Session with Karina

    A huge component to healing is our spiritual well being. This is an area that is so often overlooked and when we experience trauma it is equally important that we heal our spirit along with our physical bodies. I am just now going through the repercussions of this. Of not healing my soul after fighting for my sons health. That was over 7 years ago and it is just now surfacing. I think this happens so often, we heal our children and we forget about all the heartache the experienced caused us. It’s time to heal. Mind body and spirit. 

    Today is a really special episode. You get to sit in on a very vulnerable healing session with one of the most intuitive healers I have ever met. I cannot wait for you to meet Karina. Let’s get right into it.

    Connect with Karina on Instagram
    Explore Karinas YouTube Channel
    Tune into Karinas Podcast


    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    Leaky Gut

    Leaky Gut

    Did you know that the majority of the population is experiencing some variation of gut imbalance right now without even knowing it? Someone you know, likely several people you know - have leaky gut whether they know it or not.

    Gut imbalance is an umbrella term that includes conditions like leaky gut, SIBO, candida yeast overgrowth, H.pylori and even parasites. All of these conditions stem from a gut imbalance but have their own characteristics. Today we are focusing on leaky gut.

    So? What exactly is leaky gut? What causes it and what are the symptoms? And most importantly, what can you do to heal your body? Join me in this episode to learn.

    Links from the episode:
    Episode 80
    Explore the Children's Gut Rebalance Kit
    Explore the Women's Gut Rebalance Kit

    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

    The Gut is the Center of Everything with Nurse Krysti Jonas

    The Gut is the Center of Everything with Nurse Krysti Jonas

    When you are a nurse in a system that fails you, it makes you rethink your career and this is exactly what happened to Krysti.

    Today we are get to hear her story and how she was a traditional nurse for 13 years in all areas from ICU to Home health. About her own health scare experience in the traditional healthcare system with severe, chronic diverticulitis and how she decided to become the leader of her own health and left the system. Not just in her own healing journey but in her career and practice. Krysti is a wealth of knowledge and such an empowering woman. If you are looking for someone who actually cares about you as a whole human, Krysti’s new nationwide practice might just be the perfect fit for you. I cannot wait for your to listen in!

    Links from the episode:
    Connect with Krysti on Instagram
    Krysti's offerings
    Explore the Women’s Gut Rebalance Kit
    Explore Balance CBD



    Thanks for listening! I would love to connect with you ♡

    Click HERE to shop my gut balancing supplements.

    Sending love and wellness from my mama heart to yours,
    XO - Juniper Bennett
    Founder of ōNLē ORGANICS

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