Janice Jernigan - Growing up with Grief

Twitter: @survivingsibpod

Facebook Group: The Surviving Siblings Podcast

enMarch 13, 2024

Recap of Season Four and Update on Maya's Grief Journey

Our fourth season has been a profound exploration of grief, particularly focusing on the often overlooked impact it has on siblings and the rebuilding we do throughout our grief journey. Listen in as I, your host, Maya Roffler, share a recap of our heartfelt season four, as well as an update of my personal journey through grief and loss. I share my thoughts on the season and reflect on the profound stories shared by each guest. As we wrap up, I express heartfelt gratitude to you, our supportive listeners, and our guests. Your contributions make the Surviving Siblings podcast more than just a show, but a community.

In this Episode:

(0:01:30) - Andreas Story

(0:25:47) - Divorce and Loss

(0:37:19) - Grief Journey Reflections

(0:49:24) - Reflecting on Season 4

For full episode show notes and transcript, click here

This Episode is sponsored by The Surviving Siblings Guide. ✨Get The Surviving Siblings Guide HERE.

Connect with Maya:

Podcast Instagram: @survivingsiblingpodcast

Maya's Instagram: @mayaroffler

Twitter: @survivingsibpod

Facebook Group: The Surviving Siblings Podcast

enNovember 21, 2023

Dr. Dawn DiRaimondo - Coping with Grief during the Holidays

Dr. Dawn DiRaimondo, a renowned author, Psychologist and surviving sibling, joins us once again to explore the profound journey of healing and connection during the holiday season. Dawn shares the story of her brother Michael's death in combat, their last Christmas conversation, and the subsequent transformation of her family's holiday celebrations.

This episode delves into the delicate balance of honoring a lost sibling and managing personal grief. Dawn recounts the unique ways her family commemorated her brother and found solace even amid the holiday cheer. We probe deeper into the often complex dynamics when parents strike a balance between maintaining a semblance of normalcy for their children and managing their grief. Dawn shares her transformative journey as she dedicates life's milestones to her brother's memory, finding unexpected yet meaningful encounters along the way. The episode concludes with a discussion of her book "Surviving Sibling Loss: The Invisible Thread that Connects Us Through Life and Death", a testament to the enduring bonds we share with our loved ones, even in their absence. As we navigate the emotional rollercoaster of sibling loss, grief, and healing during this holiday season, we emanate hope and compassion, gently reminding us that we're not alone.

For full episode show notes and transcript, click here

This Episode is sponsored by "Surviving Sibling Loss: The Invisible Thread that Connects Us Through Life and Death" by Dr. Dawn DiRaimondo ✨Get the book HERE

In this episode:

(0:07:20) - Coping With Grief During the Holidays

(0:17:23) - Grief and Honoring Lost Loved Ones

(0:36:13) - Empowering Connection and Evolving Grief

(0:57:17) - Music and Signs in Grief

(1:07:46) - Connecting and Honoring Siblings

Connect with Dawn:

Dawn's Website: drdawndiraimondo.com

Dawn's Book: "Surviving Sibling Loss: The Invisible Thread that Connects Us Through Life and Death"

Connect with Maya:

Podcast Instagram: @survivingsiblingpodcast

Maya's Instagram: @mayaroffler

Twitter: @survivingsibpod

Facebook Group: The Surviving Siblings Podcast

enNovember 15, 2023

Susan Casey - Finding a Purpose in Grief

Today's episode is a touching tribute to the adventurous spirit of Rocky, Susan Casey's brother who tragically passed away on Valentine's Day 2014. Susan's vivid retelling of Rocky's life and love for exploration, unexpectedly ended at a young age. In the wake of Rocky's death, Susan's life was transformed. She not only found a purpose in her loss but also the courage to live life fully — to honor her beloved brother.

The episode is a profound exploration of the power of grief, the importance of authenticity, and how new relationships can bloom in the aftermath of loss. Following Rocky's death, Susan found a new path, using her personal experiences and her 30-year career in the mental health field to provide precious resources and support for those grappling with the throes of grief. Listen to her valuable insight and get a glimpse of her journey as she unfolded a new chapter in her life. Susan's work is not just a testament to her strength, but a beacon of hope and solace for those navigating the intricate labyrinth of grief and loss. It's about cherishing the lessons and growth that come from pain and finding hope amidst grief.

In this episode we are covering:

(0:00:12) - Rocky's Life and Adventures

(0:12:28) - Sibling Grief Support Resources and Support

(0:33:10) - Navigating Grief and Honoring Loved Ones

(0:46:02) - Finding Support

(0:59:11) - Susan's Career

For full episode show notes and transcript, click here

This Episode is sponsored by The Surviving Siblings Guide. ✨Get The Surviving Siblings Guide HERE.

Connect with Susan:

Susan's Instagram: @Susan.Casey

Susan's Facebook: Susan E Casey

Susan's Podcast: Rock Your Shine

Susan's Website: RockYourShine.com

Susan's Book: "Rock On: Mining for Joy in the Deep River of Sibling Grief"

Connect with Maya:

Podcast Instagram: @survivingsiblingpodcast

Maya's Instagram: @mayaroffler

Twitter: @survivingsibpod

Facebook Group: The Surviving Siblings Podcast

enNovember 08, 2023

Laura Weiss - The Journey to Healthy Grieving

Every family has its story, and our guest, Laura Weiss, is here to share hers with us. Laura's journey begins with the loss of her brother, Ben, a vibrant individual who was much more to her than just a sibling. Laura opens up about Ben’s struggle with Alpha 1 Antitrypsin Deficiency, his addictions, and his life as part of the LGBTQ+ community in a small town. We explore Laura’s undulating journey of grief and trauma, her handling of challenging family dynamics, and her experience of setting healthy boundaries while modeling resilience for her children.Discover how she navigated these challenges, never shying away from the reality of her experience, but rather embracing the power of acceptance, forgiveness, and personal growth.

In the final segment, Laura brings to light the importance of educating oneself about rare medical conditions like Alpha One. She speaks fondly of how she continues to honor Ben's memory and the unique ways she connects with his spirit. Laura’s journey, filled with love and loss, serves as an inspiring testament to the resilience of the human spirit. Let's learn, connect, and grow as we join Laura in recounting her grief journey.

In this episode we are covering:

(0:00:06) - Sibling Grief and Shared Memories

(0:07:15) - Grief and Trauma in the Journey

(0:15:50) - Surviving Siblings and Medical Challenges Guide

(0:28:48) - Family Intervention and Losing a Loved One

(0:39:51) - Grieving and Educating About Alpha One

(0:47:22) - Importance of Therapy in Grief Journey

(0:56:42) - Family Dynamics and Setting Boundaries

This Episode is sponsored by The Surviving Siblings Guide. ✨Get The Surviving Siblings Guide HERE.

For full episode show notes and transcript, click here

Connect with Laura:

Laura's Email | lweissefa@gmail.com

Connect with Maya:

Podcast Instagram: @survivingsiblingpodcast

Maya's Instagram: @mayaroffler

Twitter: @survivingsibpod

Facebook Group: The Surviving Siblings Podcast

enNovember 01, 2023

Leigh Smith - From Traumatic Brain Injury to Addiction

CONTENT WARNING: Please note that this episode contains depictions and stories of siblings lost by suicide, homicide and/or domestic violence. We understand that some people may find these triggering, activating and/or disturbing.

Leigh first took on the role of her sister’s caretaker when Beth experienced a tragic car accident at 16. Beth’s accident caused a traumatic brain injury and she never recovered to be the same. The accident affected Beth’s reasoning and she was eventually thrust back into the teenage world of partying and drugs during her recovery leading to a 25 year battle with addiction.

In this episode, we delve deeper into the process of grieving and healing, discussing how Leigh was able to confront and work through the guilt and anger that arose after her sister's death. We also discuss the impact of Beth's life and death on Leigh's children, and how she helped them confront grief. We conclude with an exploration of how such experiences can reshape the dynamics and bonds within a family, underlining the power and resilience of sibling relationships.

In this episode we are covering:

(0:00:06) - Beth’s Story

(0:11:51) - Effects of Fentanyl

(0:25:42) - Navigating Guilt & Anger

(0:42:03) - Sibling Bonds Before and After Death

This Episode is sponsored by The Surviving Siblings Guide. ✨Get The Surviving Siblings Guide HERE

For full episode show notes and transcript, click here

Connect with Leigh:

Leigh's Facebook: Leigh Smith

Leigh's Instagram: @leighwsmith5

Connect with Maya:

Podcast Instagram: @survivingsiblingpodcast

Maya's Instagram: @mayaroffler

Twitter: @survivingsibpod

Facebook Group: The Surviving Siblings Podcast

enOctober 25, 2023

Emily Heim - Young Loss to Addiction

How can you grapple with the devastating pain of losing a sibling to addiction and transform it into a beacon of strength? Emily's older brother Peter was a quintessential jokester with a magnetic personality that knew no bounds. But behind the mask, he waged a war against depression that led him down a spiraling path of opioid addiction.

Emily reveals the deeply personal of her family's battle with addiction, the impact of her parents' divorce on Peter, and the crippling belief he held that he was the cause of their separation. The episode further traverses the rocky terrain of coping with loss and grief. Emily shares the confusion she felt at trying to deal with such a loss at only 13 and the need to feel like a normal teenager. This conversation takes an introspective turn as Emily discusses her decision to enlist in the military in honor of Peter’s once shared dreams. The therapy, discovery of her ADHD, and the supportive leadership proved to be a transformative experience for her. Emily carries her brother's values and legacy in her life as a testament to his influence. Laced with an exploration of the opioid crisis, Emily's story is a powerful reminder of the complexities of grief, the importance of communication, and the lasting legacy of a loved one.

In this episode we are covering:

(0:18:27) - Family Struggles With Addiction

(0:29:58) - The Impact of a Tragic Loss at 13

(0:36:15) - Funeral Planning and Seeking Normalcy

(0:44:54) - Impact and Legacy of a Loved One

(0:50:01) - Multiple Losses and Coping With Grief

(1:04:39) - Military and Therapy

This Episode is sponsored by The Surviving Siblings Guide. ✨Get The Surviving Siblings Guide HERE

For full episode show notes and transcript, click here

Connect with Emily:

Emily's Facebook: Emily Heim

Emily's Linkedin: Emily Heim

Connect with Maya:

Podcast Instagram: @survivingsiblingpodcast

Maya's Instagram: @mayaroffler

Twitter: @survivingsibpod

Facebook Group: The Surviving Siblings Podcast

Patreon: The Surviving Siblings Podcas

enOctober 18, 2023

Instagram: @RussellFerberFoundation

Jordon Ferber - Healing and Humor

Meet Jordon Ferber, a surviving sibling who's traversed the labyrinth of loss through a mix of tender reflection, candid conversations, and a dash of humor. Jordon recounts the larger-than-life story of his younger brother Russell - an inspiring young man who managed to charm the New York Knicks at the tender age of 13. Jordon shares the story of Russell's exciting life throughout the celebrity chef world and is burning passion that kept him succeeding.

In this episode, Jordon and I unpack the surreal moments at the morgue, the unexpected triggers that bring memories flooding back, and our unique paths through the darkest times. From scattering ashes in favorite places, to getting tattoos in remembrance, we find solace and sometimes even humor in the rituals of grief. We also confront societal norms around male grief, challenging the damaging stereotype of men 'rubbing dirt in it and getting back out there'. Jordon also shares his experiences with Compassionate Friends, a peer support network that played a crucial role in his grief journey. Join us for this touching, inspiring, and even occasionally humorous exploration of sibling loss.

In the episode we're covering:

(0:13:45) - Surviving Siblings Bond and Share Memories

(0:25:51) - Coping With Tragic News and Loss

(0:29:45) - Grief, Family, and Unexpected Moments

(0:38:27) - Grieving and Finding Humor in Mourning

(0:55:37) - Compassionate Friends in Grief Journey

(1:11:29) - Breaking Societal Stereotypes of Male Grief

This Episode is sponsored by The Surviving Siblings Guide. ✨Get The Surviving Siblings Guide HERE

For full episode show notes and transcript, click here

Connect with Jordon:

Jordon's Instagram: @beatniknudnik

Facebook: Where's The Grief

Instagram: @wheresthegrief

Twitter: @wheresthegrief

Facebook: Russell Ferber Foundation

Connect with Maya:

Podcast Instagram: @survivingsiblingpodcast

Maya's Instagram: @mayaroffler

Twitter: @survivingsibpod

Facebook Group: The Surviving Siblings Podcast

enOctober 11, 2023

Christine Bartlett - Losing the Mental Health Battle

For years Christine answered multiple ‘goodbye calls’ from her brother Pete. Finding him in the midst of attempted suicides. Their family supported him through life changes, diagnosis and therapies but in the end, he was unable to fight the illness.

In this episode, we discuss the emotions that come with being the support person to a loved one with mental health issues during their ups and downs. How Christine faced the “what if” questions that come along with grief after suicide loss. We also have an important discussion on mental health and stigma that surrounds it.

In this episode we are covering:

(00:03:50) - Depression throughout Peter’s life

(00:33:00) - Peter’s last days

(00:43:42) - Understanding his last moments

(00:48:00) - Society’s view Mental Health

This Episode is sponsored by The Surviving Siblings Guide. ✨Get The Surviving Siblings Guide HERE

For full episode show notes and transcript, click here

Connect with Christine:

Christine’s Instagram: @christinebee33

Christine’s Facebook: https://www.facebook.com/christine.bartlett3

Connect with Maya:

Podcast Instagram: @survivingsiblingpodcast

Maya's Instagram: @mayaroffler

Twitter: @survivingsibpod

Facebook Group: The Surviving Siblings Podcast

enOctober 04, 2023