JOURNAL: Your Younger Self

Reflecting on the past can provide valuable insights and remind us of how much we've grown. The speaker shared a personal experience of searching for an old photo on Facebook and being reminded of how different life was before the pandemic. This journey down memory lane brought up feelings of joy and sadness as she looked back at relationships and friendships that had changed over the years. The speaker encourages us to imagine our younger selves looking at us now and consider the stories we have to tell. While scrolling through social media can be a time-consuming process, it can also serve as a meaningful exercise in self-reflection and appreciation for the journey of life.

You have the power to bring positivity into your everyday life, and you can join the Everyday Positivity community on Patreon to enhance this journey. The speaker encourages listeners to sign up and choose a tier that suits them best, comparing the different membership levels to birds, squirrels, and elephants. This metaphorical language is meant to emphasize the idea that everyone, no matter their size or ability, can contribute and benefit from this community. The speaker also emphasizes the importance of believing in oneself, reminding us all that we "have 100% got this." Overall, the message is that by engaging with the Everyday Positivity community and maintaining a positive mindset, we can overcome challenges and make the most of each day.