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    Journey In My Body: Interview with Rachel Lavin, author of "The Doughnut Diaries"

    enOctober 29, 2023

    About this Episode

    Do you simultaneously love and hate your body?  Have you lost the directions to the Land of Body Positivity?  Listen as Rachel Lavin talks about her 3 Pillars of Fitness:  Nourishment, Movement, and Rest.

    https://rachellavinwellness.com

    https://a.co/d/81OfR6t

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