Keeping Your Heart Above your Head in Times of Stress

The “Living Wall” started off from ivy cuttings in 2017 as a project for Border Free Bees. The old fence was not to code at eight feet so we took the bottom two feet off and built a wall bringing it up to the grade of the new road and to code. It is actually a fence within a fence, blocking traffic noise and affording privacy. We topped it with shingles to keep the rain out and planted the ivy. It is 130 linear feet times two. Once both sides are covered it will add up to 1800 square feet of tiny flowers in the fall. The bees were abuzz in it all of October and I love that it just needs a trim twice a year. No need to paint the fence! It is green all year and once established drought resistant. It is so pretty with the snow!

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Women continue to undergo surgery for prolapse at a rate of hundreds of thousands per year. However, all so-called “pelvic floor” surgeries are associated with significant risk and high failure rates. Over the past 150 years, every conceivable operation for prolapse has been tried, and all have failed. The reason why is that the gynecologic understanding of the female pelvis is based on a 500-year-old anatomical misunderstanding.

Katie Hess is the owner and founder of LOTUSWEI, one of the world’s leading flower apothecaries. She has a brand new offering that was specifically created to meet the needs of the world at this particular time. She refers to Sacred Body as her “most important contribution to humanity.” Join us and find out what makes this offering so unique, what prompted her to create it, how it works and why you don’t want to miss out on this gift!

Stress often leaves us swimming in a pool of soggy endless thoughts on repeat.  How can we stay anchored to the power of one’s Heart when navigating chaos, stress, and confusion.

Katie Hess is the owner and founder of LOTUSWEI, one of the world’s leading flower apothecaries. She has a brand new offering that was specifically created to meet the needs of the world at this particular time. She refers to Sacred Body as her “most important contribution to humanity.” Join us and find out what makes this offering so unique, what prompted her to create it, how it works and why you don’t want to miss out on this gift!

Karen is featuring Sufen Paphassarang, a MindScape instructor. What is MindScape you ask? MindScape is a technique that works to reshape mental terrain and free the mind from limitations and preconceived constructs.

Karen is featuring Sufen Paphassarang, a MindScape instructor. What is MindScape you ask? MindScape is a technique that works to reshape mental terrain and free the mind from limitations and preconceived constructs.

Your cells are eavesdropping on your thoughts! Did you know that the thoughts that you have are driven by your personal book of beliefs, most of which you have formed by the age of 3? Our beliefs about ourselves, our health, and our life determine our experience and are the culprits behind the stress that we experience in life. You see yourself and your world through the veil of your beliefs and expectations. Get ready to start lifting the veil to reveal a whole new reality.

Women continue to undergo surgery for prolapse at a rate of hundreds of thousands per year. However, all so-called “pelvic floor” surgeries are associated with significant risk and high failure rates. Over the past 150 years, every conceivable operation for prolapse has been tried, and all have failed. The reason why is that the gynecologic understanding of the female pelvis is based on a 500-year-old anatomical misunderstanding.

Stress often leaves us swimming in a pool of soggy endless thoughts on repeat.  How can we stay anchored to the power of one’s Heart when navigating chaos, stress, and confusion.