In this episode of Cool, Calm & Rich, we get honest about the guilt women can feel when we choose to put ourselves first!
We’ve been conditioned to always put others' needs before our own and that it’s selfish when we don’t or we’re letting people down. Except in reality, giving ourselves the permission to prioritize our time, mental health and more, is when we can truly become our most powerful, loving and influential selves. We reflect on how this can contribute to burnout and how setting healthy boundaries not only benefits your wellbeing, but everyone else around you. Release the guilt, respect yourself and notice that shift over time!
Felt pulled to talk about this today, and would love to know if you’ve ever felt the same or if it’s something you're currently working through too! Don’t hesitate to send me a message!
See you next week and remember, stay cool, stay calm and stay rich.
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