In this episode I discuss the nitty gritty details about those awful (but mostly noncancerous) tumors of the uterus.

We will cover:  

• What they are
• Symptoms
• Causes
• Risk factors
• How to decrease risk
• How fibroids might present on a DUTCH test
• How to get at the root of this condition

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Endometriosis is still considered a somewhat mysterious female condition.  In this episode, I'll describe the

• contributors
• what to look for on a DUTCH test
• what causes excess estrogen
• detoxification pathways and phases 3, 2, 1
• gut health and the estrobalome
• how it is diagnosed vs how it is suspected
• how it this condition is supported and balanced with lifestyle interventions
• lifestyle maintenance tips

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

In this episode, I sit down with Amy Coleman, Respiratory Therapist and Certified Revelation Wellness Instructor, to discuss how she overcame a myriad of mid-life health problems after attending a nine week life-changing discipleship course.  She found that trauma is a root cause of illness and that the spiritual piece is often missing for those who are trying to heal.  She also discovered that healing is not a linear process, that breath work is vital, identifying and managing stress is key, that movement is a form of worship, and that "shoulding all over ourselves" gets us nowhere.   

Amy now works with clients who are on a holistic healing journey and helps them to "reveal things to heal things."

More info about Amy and how to connect:

I help Christian women find joy and freedom in their Mind, Body, Spirit and Soul so that they can live free in who God created them to be!  

My coaching encompasses every aspect of your being. 

Links: 

Connect with Amy: 

Sign up for Soul Care Sessions here first round starts March 28th!-https://checkout.square.site/merchant/ML29TAB2VVZWC/checkout/LHVJTN35ESEMYAFAEURRZAOM

Link to schedule a free Soul Chat on Calendly-

https://calendly.com/amy-3535

Link to my free Whole Strength Wellness community: 

https://www.facebook.com/groups/wholestrengthwellness

Link to my free Soul Care Meditation & email newsletter list-

https://amy-6ba2e.gr8.com/

Contact me at email:

amy@wholestrengthwellness.com

IG:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

In this episode, I do a live Q&A with some anonymous friends who are curious about:

• Water filtration
• Estrogen Dominance and prolactin 
• Postpartum hormone imbalances
• Indications of high Estrogen during pregnancy
• Boiled mushrooms and carrot salad for endotoxin removal
• Rheumatoid arthritis/inflammatin: Red meat: Yay or nay?
• Amber reading light recommendation
• Red light therapy & progesterone absorption
• Light therapy, castor oil packs, and detox while nursing
• Coffee enemas

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

As a naturopath, I believe the mental and spiritual aspects of health are overlooked far too often.  This episode speaks to that, and offers a solution that might help get you started, or back on track!   

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Listen to the first part of the Peaceful Mama Secrets Masterclass that I recently gave to a group of fantastic women!   

In this episode, we cover what Estrogen Dominance is, how we know if we have it, how to test (or not test) for it, the basic and low-cost health habits that could be at the root of your hormonal challenges, and a quick visualization exercise.   

Ready for testing and help?   Work with me.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Could you be overlooking something simple that may be at the root of your hormonally-related mood challenges?    In this episode, we quickly cover the basics that need to be in place, and then we move into some supplements that may also be helpful.

Here's the Fullscipt Protocol

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount.  Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.   

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!   

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

This episode is based on the work of Dr. Thomas E. Levy's "Primal Panacea" and Dr. Tom Moorcroft's COVID 19 Webinar featuring a panel of holistic and integrative experts, which took place on Sunday, March 22, 2020.  All links are posted below.

Guest host, Matt Hollo, Integrative Mental Health Provider, added his thoughts and suggestions on how to interpret and put this information to use.

Matt Hollo, M.Ed., LPCC-S, MCHMP:  http://deeprootswellness.net
Check out the Deep Roots Wellness FB page for daily relaxation videos for kids throughout the pandemic.

Dr. Tomas Levy, Holistic/Ortomelecular Cardiologist:  http://peakenergy.com

Dr. Tom Moorcroft:  http://www.originsofhealth.com

Dr. Alisa Song, Holistic Pediatrician:  http://www.healthykidshappykids.com

Dr. Terry Wahls, MS Recovery & Wahls (Autoimmune) Protocol: http://drterrywahls.com

Dr. Joan Rosenburg, Author of "The Hidden Epidemic", etc.: http://drjoanrosenburg.com

Dr. RoseAnn Cappana Hodge, Neurofeedback & Integrative Wellness:  http://www.drroseann.com

Dr. Heather Paulsen, Naturopathic Oncologist: http://www.drheatherpaulsen.com

TWIN HEARTS MEDITATION

Dr. Kasia Kines, EB Virus Functional Nutritionist:  http://kasiakines.com

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

Thank you to Deep Roots Wellness for sponsoring this podcast.

If you'd like to sign up for Heather's Stress & Grief Release Yoga class series, please click here.

If you'd like more information about Heather's one-on-one Reiki and Yoga services, please click here.

On this podcast episode, Heather and Rose sit down to chat about how "celebrating the average" becomes increasingly important in this world dominated by media that puts a spotlight on perfection.

Heather transitioned from a high-stress career in broadcast journalism to a career in yoga.  She discusses how she was able to take her outer persona and work on transforming and healing her inner self to match, by learning to love and embrace her body and her struggles.

Heather believes in "showing up as you are," plus-size acceptance, how any body, gender, or age can be a yoga body, how pranayama ( breathing) helped her tackle anxiety, and what "yin" yoga is all about and how it helped heal a serious injury.  She shares insights from working with students of all ages and body types, and how she is working to show people that yoga really is for anyone who has the desire to learn.

----------------------------------------------------------------------------------------

Thank you to all our listeners!   Our next episode will be in August, as Rose is taking some time off.  She hopes you will consider doing the same!   :-)

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ

As always, thank you to Deep Roots Wellness for sponsoring this podcast. 

Also, a big shout out to everyone who came to the Holistic Health Fair!

This episode features live interviews with event participants Angie Stennet, Sue Dishop, Danielle Small, Jim Brehler, Shane Klingler, Andrea Diaz, Alicia Wells, Katherine Brown, and Karen Lyke. 

Special event announcements are included, mentioning Reki Classes, Yoga for Grief and Stress Relief with Heather Miller-Klingler and Dance/Movement Therapy with Jennifer Knapp.  <-------- Click there to learn more & register!

Here's the Fullscipt Protocol for supplements that help some women support hormone balance.

Here's the link to Ona's Natural where you can purchase your bioidentical progesterone at a discount. Use coupon code DrRose10 at checkout.

Be sure to visit me at my website, or on Instagram or Facebook.

Book a FREE 20 minute Discovery Call with me, Dr. Rose, to see if working together would be a great fit!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/brock-hewitt-stories-in-sound/roses

License code: X5HSIZUDYZX97NTQ