Lotus Flower Meditation - Resilience

This meditation was created to experience the energies of nature and discover the power of observation. In the Quantum field it feels you are watching it and therefore everything in energy will change it "behaviour" when you observe or watch. This means that by simply watching protons, light, electrons, atoms, etc. it knows you are watching them and thus has intelligence to be different. If you have a trauma when you bring the powers of nature and your powers of observation a wonderful experience happens to melt the traumatic experiences away. Trauma does not like to be seen so you heal yourself in this instance. This meditation will help enhance your ability to move on when you listen to the sounds of nature and to the frequencies. 

We have used the 741 Hz., OM, 432 Purple Fire frequency, Neptune and more to bring an experience to you unlike no other. Visualize being in a nature setting and be a part of the sounds you hear. If you should fall asleep it is natural as your body will put you in a state of total letting go and relax your fears so healing can take place.

We have included whale sounds, birds, and even human voices and whistles to add to the experience. Hope you attain what it is that you are looking for.

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was created to experience the energies of a mountain to help bring peace and a sense of vast space within ourselves. This will enhance your ability to let go of regret, of the past, grief, sorrow and to forgive yourself. It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation. 

We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 13 minutes.  Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.

We have included mountain winds to add to the experience of this vast region and ending it with a motivational poem. Hope you like it.

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was designed to capture the energies of our most essential properties on this earth; water.  This will enhance your ability to be closer to nature and flow like water. For best results be close to water, creek, stream or river when listening to this meditation. Feel the vibration and senses activate as the water vibrations help clear your past heavy thoughts. 

We have infused the energies of the ancient Triskelion patterns of creation, the 528 Hz, DNA vibrations which is the building blocks of life, sounds of whales and the sounds of gentle flowing water to help you connect to universal properties. Tuning forks frequencies of various planets to blend together to create a healing for you on several levels.

The podcast is exactly 783 seconds long to align with the natural vibration of 7.83 Hz Schumann's Resonance. There is also frequencies added that enhance your deep receiving earth energies you may feel in your feet, heart and hands. Play this if you feel disconnected with the Mother Earth.

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was designed to capture the energies of many cultures on how they clear darkness from their people. The mind is a powerful force and can be influenced to the untrained soul walker. When people feel like they are losing control and heavy hundreds of cultures have developed ways to clear these heavy energies over the centuries to keep their people strong and sustained. Feel the vibration and senses activate if you listen to this with earphones. Be careful as some portions may be loud for some people so adjust your volume for your hearing health. 

We have infused the energies of the 7,83 Hz Schumann Resonance, the OM Earth energies, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.

Note that if you yawn, cough, sneeze, have a chill or start to heat up it is your body reaction to the powerful clearing of heavy energies you are holding.  There is also frequencies added that enhance your deep receiving earth energies you may feel vibration in your feet and hands. Play this if you feel disconnected with the Mother Earth and feel you want to connect to your ancestors as we all belong somewhere. You have not been forgotten.

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was designed to capture the energies of the tree to help enhance your tribal, root and spiritual powers. For best results place receiving hand on a tree and the other hand on your heart when listening to this meditation. Feel the vibration and senses activate as the tree begins to send you signals or messages. 

We have infused the energies of the 7,83 Hz Schumann Resonance, the OM Earth energies, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.

The podcast is exactly 783 seconds long to align with the natural vibration of 7.83 Hz. There is also frequencies added that enhance your deep receiving earth energies you may feel in your feet and hands. Play this if you feel disconnected with the Mother Earth.

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was designed to help us focus on what is truly important in life. The frequency and resonance of bees wings is spirit's way for us to become less distracted and have our attention on our why we are here on Earth. The bees sounds will dramatically drown out the layered thoughts of others that so often confuse us.  Enjoy!

On top of the frequency of bees we have infused the energies of the Moon, 528 Hz and the Pineal Gland to help receive messages at a higher clarity.  Specific tuning forks frequencies including the 432 Hz. Purple fire frequency was added to blend together and create a healing for you on several levels. 

This podcast is exactly 1,563 seconds long which in scriptures translated means "God eternal within the body". Spirit also wanted to combine the Ho'oponopono Hawaiian chant in the track to ease mind. 

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was designed to detach from this world and all the heavy energies it has within it. It will help you meditate better and connect to celestial energies to receive clearer messages. Enjoy!

We have infused the energies of Pluto, Jupiter, Feng Shui, numerology along with other specific tuning forks frequencies including the 432 Hz. Purple fire frequency to blend together to create a healing for you on several levels. If you have had a challenging time to separate your mind with all the chatter this meditation vibrates to the Lotus Flower.

The podcast is exactly 777 seconds long with the Om Mani Padme Om Chant throughout the track. There is also frequencies that will enhance your imagination abilities.

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was designed to capture the powers of the sunlight to help enhance your masculine powers, healing and spiritual connection. For best results sit in the sun when listening to this meditation. Feel the warm and strength of the sun and absorb its qualities to your Solar Plexus. Enjoy!

We have infused the energies of Saturn, Angels, Feng Shui, numerology along with other specific tuning forks frequencies including the 126.22 Hz. Sun frequency to blend together to create a healing for you on several levels. If you know a man that is going through mental health issues get him to listen to this creation.

The podcast is exactly 888 seconds long with many wavelengths of 18 cycles to address your masculine body's natural patterns. There is also frequencies that will enhance your imagination, 3RD EYE Chakra and multiple Angel forks to clear, nurture and connect to a higher realm.

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was designed to capture the powers of the moonlight and your feminine energies to help enhance your intuition, healing and spiritual powers. For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. Enjoy!

We have infused the energies of Archangel Haniel, Yin Yang, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.

The podcast is exactly 1,111 seconds long with many wavelengths of 108 cycles to address your body's natural cycles. There is also frequencies that will enhance your HEART Chakra, Pineal Gland, 3RD EYE Chakra, CROWN Chakra and more.

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis

This podcast goes right into the creating of smaller steps through meditation.  This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to accomplish a challenge or a problem. Your mind has had its chance and how it is your soul's turn.

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy!

Here are all the links to the 3 parts in the "Think Small" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8792091-think-small-part-1-of-3-the-phone-call
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8792145-think-small-part-2-of-3-larger-significance
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/8792257-meditation-think-small-part-3-of-3

Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits (buzzsprout.com)

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/2122250/support

Tony's eCard: https://link.v1ce.co.uk/tonygyenis