Love Is: Part 2

SPECIAL GUEST DR. ROBIN BUCKLEY is a TEDx Speaker, a columnist for Entrepreneur.com, and has been featured as an expert on multiple media platforms, including Thrive Global, Authority Magazine, Nike, and is a published three books, including Voices From the Village: Advice for girls on the verge of adulthood.  

⭐Key Points in this Episode
[00:00]   Welcome to the Coffee Break show with special guest Dr Robin Buckley
[10:19]   Accept Yourself
[12:50]   Manual for Parents
[18:04]   3 Keys to Having THOSE conversations
[18:17]   It's never too late or too early to start the conversations.
[31:28]   Human Norms
[32:40]   Our commonalities
[42;41]   Breaking Stereotypes
[53:30]   Fuller Conversations

👉Connect with Dr Robin
LinkedIn: dr-robin-buckley-coaching/
Instagram: @drrobinbuckley
Website: www.drrobinbuckley.com
Website: www.insightsgroup.net
https://www.youtube.com/watch?v=TDeaJi_1HnM

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm

✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

🧠SPECIAL GUEST DEIRDRE MORRISON, founder of the Neuro Development Institute, is on a mission to enhance what people understand about their brains, by helping them tap into the tools and information emerging from work being done by brain scientists. 

👉Key Points in this Episode
[00:00]  Welcome to the Coffee Break Show with special guest Deirdre Morrison
[04:04]  Use Applied Neuroscience to Live the Life You Want.
[05:45]  Overcome Your Pavlovian Responses
[08:01]  How does neuroscience help us to reimagine ourselves?
[11:59]  How Can We Actually Change Our Brain?
[15:24]  Change Your Brain!
[24:07]  How to keep awareness without the fear?
[32:16]  The importance of self-accountability
[42:11]  What is neuroplasticity and how does it work?

⭐QUOTES
Be sure to use these 3 keys for Change: Be present to the change, Be compassionate, Support the change! ~ Deirdre Morrison
Thou Shalt Not Should ~ Deirdre Morrison
Neuroplasticity is neutral ~ Deirdre Morrison
Thoughts Only Do Two Things: They Impair You or They Empower You! ~ Vickie Helm

❤Connect with Deirdre❤
https://neurocreative.studio/
https://www.facebook.com/neurodevinst
https://www.linkedin.com/in/deirdremorrison/
Check out her work on:
🌎https://neurodevelopmentinstitute.com/options

❤Connect with Vickie Helm
🌎https://vickiehelm.com

https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

Looking to take your communication to the next level? Wondering what the secret weapon is for connecting with your clients?  Matt Shoup and Vickie Helm take you through the process of transformation using your communication skills;  sharing vulnerably and authentically to help you build connection and trust with your audience/customers/clients. 

Key Points in This Episode
 20:21    Best Communication Style
 23:14    Process Your Transformation
 32:46    Visualize Your Success
 40:19    Foundation in Authenticity
 55:50    Entrepreneurial Martyrdom Syndrome 

🤝Connect with Matt
https://www.mattshoup.com/
https://www.facebook.com/matt.shoup
https://www.linkedin.com/in/mattshoup/
https://www.youtube.com/user/ShoupConsulting

Grab a copy of Matt's book: Painted Baby: Connect with Clients through Brave and Vulnerable Storytelling

https://www.amazon.com/Painted-Baby-Connect-Vulnerable-Storytelling/dp/1544535821/ref=sr_1_1?crid=2A...

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm

✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

TERRE SHORT is the author of The Words We Choose: Your Guide to How and Why Words Matter, which was awarded 2020 American BookFest Finalist. She is a human potential developer. She helps people to connect to their why, and to harness the power of empathy and personal relationships to achieve more and grow more success. 

https://www.thrivingleadercollaborative.com/product/the-words-we-choose/

Key Points in This Episode:
[00:00]    Welcome to the Coffee Break Show
[07:26]    Avoid These 3 Words to Improve Clarity
[12:23]    Replacement Words Increase Your Success at Communication Clarity
[13:46]    The Power of GET TO vs Have to
[21:01]    Ask the Right Questions to Increase Trust
[30:21]    WORRYING is Asking for What You DON'T Want

☕Connect with Terre❤
🌎https://www.shortgroup.net/
https://linktr.ee/terreshort
https://www.facebook.com/TerreShort
https://www.linkedin.com/in/terreshort/
https://www.instagCEO and Founder of Short Groupram.com/terreshort/?hl=en

⭐Grab a copy of Terre's book:📖
https://www.amazon.com/Words-We-Choose-Guide-Matter/dp/195193752X

☕Connect with Vickie⭐
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm

✅Grab a copy of Vickie's newest book📖 release: 
Cash Flow Mojo
https://smartcashflowbook.com/

Would you like to be a guest on more podcasts and other shows? Then this is your show. Today we have one of the contributing authors of "PodMatch Guest Master" and the host of The Evolution of Branding show and we will be talking about how to become a highly requested guest on podcasts....

With nearly a decade of experience in the podcast world, Jason Cercone has built his brand around the consumptive power of storytelling and simplifying podcast guesting. He helps leaders craft their authentic story and tell it with confidence as a podcast guest while simultaneously maximizing the value of each guest appearance and establishing thought leadership in their niche. He's also The Voice of Evolution of Brand, a podcast featuring stories and strategies for building an authentic personal brand, as well as a contributing author to the best-selling PodMatch Guest Mastery book.

 Key Points in This Episode

 [00:00]    Welcome to the Coffee Break Show with Vickie Helm
[ 06:34]   3 Key things You Want to Know Before Starting a Podcast
[07:26]    Podcasting is a marathon, not a sprint
[10:06]    Create Value and Grow 1% every week
 [16:16]    Make recommendable content 
 [20:30]   "Your passions may change, but your purpose never will" ~Jason Cercone
[24:46]     Starting a Podcast? Do this 1st!!
 [25:53]    Build Podcast Consistency through Batch Recording
[29:49]    How to Beat the Podcast Statistics and Avoid the 7th Episode Fade
 [30:36]   Be a GUEST first!

CONTACT Jason Cercone
https://jasoncercone.com/
https://www.linkedin.com/in/jasoncercone/
https://twitter.com/jasoncercone
https://www.instagram.com/jasoncercone/
https://jasoncercone.com/evolutionofbrand/

Be sure to grab his FREE Strategy Guide" "10 Tips for becoming a valuable, fully optimized podcast guest" using this link
https://jasoncercone.com/unlocked
https://jasoncercone.com/podmatchguestmastery/

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

Join Vickie Helm and Kim Sorrelle for part 2 of the 5 Truths about Love!  If you missed the first part of this conversation,  please tune in to: https://podcasts.apple.com/gb/podcast/5-shocking-truths-about-love/id1538642893?i=1000601183887

Kim Sorrelle is the director of a humanitarian organization, popular speaker, and the author of two books. 

Her first book, Cry Until You Laugh, is about her and her husband's battle with cancer after being diagnosed just four months a part. 

Her second book, Love Is, chronicles her year long quest to figure out the true meaning of love, a sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mostly on the streets of Haiti.

Key Points in this Episode
[00:00]    Welcome to the Coffee Break Show with Vickie Helm
[07:42]    Grief is not a one size fits all
[19:01]    Love is all encompassing
[37:57]    Love says, there are times to walk away
[41:23]    It only takes one person to change your relationship

Quotes
[34:12] You love the person, not the things they do. ~ Kim Sorrelle

Connect with Kim
https://www.kimsorrelle.com/
https://www.facebook.com/loveisbykim
https://www.linkedin.com/in/kim-langlois-sorrelle-11079523/
https://www.youtube.com/channel/UCa097sxQXqa9Oafbay9FCiw

Grab a copy of Kim's book on Amazon
https://www.amazon.com/Love-Kim-Sorrelle-ebook/dp/B09GYP85TK/ref=sr_1_1?keywords=love+is+kim+sorrelle&qid=1678302691&sr=8-1

Connect with Vickie
🌎https://vickiehelm.com
https://freedomseekhersway.com

SOCIAL MEDIA LINKS
https://www.facebook.com/SheEO.vickiehelm
https://www.instagram.com/vickie_helm/
https://www.linkedin.com/in/vickiehelm/
https://twitter.com/Vickie999

✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

Join Vickie Helm and special guest Christian De La Huerta: an award-winning author and acclaimed speaker at various settings, including universities, conferences, multinational corporations, spiritual communities and the TedX stage.

We are talking about how to take your power back. In his New book, Awakening the Soul of Power, we share message about authentic self-expression and personal empowerment and how it can transform your relationship to power so that you can stop selling out on your personal power and free yourself from self-sabotaging behaviors bestselling Author, TedX Speaker, Personal Transformation Mentor Christian De La Huerta
#power #empowerment #spirituality #vickiehelm  #Christandelahuerta

Key Points in this Episode
[08:36]  Your Hero's Journey
[21:36]  Importance of Women's Empowerment
[30:20]  Breathwork and Self Love
[37:20]  Healing Past Trauma

Connect with Christian
https://soulfulpower.com/
https://www.facebook.com/christian.delahuerta.1
https://twitter.com/soulfulpower
https://www.instagram.com/christiandlh/
https://www.youtube.com/channel/UC4hOzeGdhkTcRxOHkV9tfbQ

📖Grab a copy of Christian's latest book:
https://soulfulpower.com/Awakening-The-Soul-Of-Power-Book/

Connect with Vickie
🌎https://vickiehelm.com
https://freedomseekhersway.com

SOCIAL MEDIA LINKS
https://www.facebook.com/SheEO.vickiehelm
https://www.instagram.com/vickie_helm/
https://www.linkedin.com/in/vickiehelm/
https://twitter.com/Vickie999

✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

Vickie is going to Rock Your World with special guest Kim Sorrelle, the director of a humanitarian organization, popular speaker, and the author of two books. Learn the 5 Shocking truths about love that will shift your perspective.

Key Points in this Episode
[00:00]   Welcome to the Coffee Break Show
[07:42]   Grief is not a one size fits all
[19:01]     Love is all encompassing
[37:57]    Love says, there are times to walk away
[41:23]    It only takes one person to change your relationship

Quotes
[34:12]   You love the person not the things they do ~ Kim Sorrelle

Connect with Kim
WEBSITE
https://www.kimsorrelle.com
SOCIAL MEDIA LINKS
https://www.facebook.com/Kim-Sorrelle-392015434145527
https://www.linkedin.com/in/kim-langlois-sorrelle-11079523/
https://www.instagram.com/kimsorrelle/?hl=en
https://twitter.com/Kim_Sorrelle
https://www.facebook.com/ksorrelle
https://www.youtube.com/channel/UCa097sxQXqa9Oafbay9FCiw

Connect with Vickie
🌎https://vickiehelm.com
https://freedomseekhersway.com
SOCIAL MEDIA LINKS
https://www.facebook.com/SheEO.vickiehelm
https://www.instagram.com/vickie_helm/
https://www.linkedin.com/in/vickiehelm/
https://twitter.com/Vickie999

✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

Get ready to rocket from rock bottom to rock star with special guest Kevin Palmieri.  You're in for a heart driven,  no BS approach to holistic self improvement and moving to the next level of your life!

Kevin is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 1200 episodes reaching over half a million people in more than 140 countries.

Key Points in this Episode
[00:00] Welcome to the Coffee Break Show with Vickie Helm
[15:31]    The Comfort Zone and the Learning Zone

QUOTES BY KEVIN
[24:55]   My belief in my mission must be greater than my my fear of failure
[32:58]   I don't want people to work with me because of what I have. I want people to resonate with me because of who I am.
[37:19]    External stuff does not fix internal voids
[44:12]   Humility is owning your mistakes, but it's also owning your greatness.
[45:59]  Get Grounded in Certainty


CONNECT WITH KEVIN
🌎https://www.nextleveluniverse.com/

SOCIAL MEDIA LINKS
https://www.facebook.com/kevin.palmieri.90/
https://www.linkedin.com/in/kevin-palmieri-5b7736160/
https://www.instagram.com/neverquitkid/
https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg

CONNECT WITH VICKIE
🌎https://vickiehelm.com
🌎https://freedomseekhersway.com

SOCIAL MEDIA LINKS
https://www.facebook.com/SheEO.vickiehelm
https://www.instagram.com/vickie_helm/
https://www.linkedin.com/in/vickiehelm/
https://twitter.com/Vickie999

✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/

Freaked out by the thought of Entrepreneurship? But knowing it's the path you want and need to take? Join Vickie Helm and repeat special guest Pete Mohr to dive into Entrepreneurship Simplified.
#PeteMohr #VickieHelm #entrepreneur #businessowner

Key Points in this Episode
[03:01]   Scale Your MBO
[16:31]   Create an Accountability Map
[27:27]   Business Systems Lead to Success
[30:55]   Level Up Your Business 
[44:16]   Importance of Attitude for Your Leadership  

👉CONNECT with Pete
🌐 https://simplifyingentrepreneurship.com/
https://www.facebook.com/peter.s.mohr/
https://www.linkedin.com/in/petermohr/
https://www.youtube.com/channel/UC8yFcIF-Y556TazJSQMNWow

❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/