Love, Truth, Safety, and Freedom with Bear Heart #05 - Welcome To Humanity

 “Live your life the way you want, not the way you have been told.”

 

Rachel Varga BScN, RN, CANS is a Board-Certified Aesthetic Nurse Specialist since 2011, an international clinical trainer for other physicians and nurses, and a celebrity skin expert. Rachel is also a speaker and award-winning author in the field of plastic and aesthetic nursing. Rachel helps inspire others with her unique skill set and strategizes aging techniques.

 

You will be inspired by Rachel’s story of how she balances her work and personal life. We will learn from her experience how we can work on our terms and how we can achieve our dream life by redirecting our path. We will also know what activities we can do to improve our health and how exposing ourselves to nature helps us make our skin and body heal.

 

 This is what we’re here for:

 

• The benefits of exposing yourself to nature.
• Rachel's advice to become your authentic self.
• Things we can do that will stimulate your mind.
• Where does this critical pivot start?

 

Episode highlight

[00:25] Introduction to Rachel Varga

[01:34] Woman on a mission

[02:38] How can we be our most vibrant selves?

[03:39] Create your own path

[05:15] Rachel's background

[06:02] An unexpected accident that changed Rachel's way of life

[07:12] You can work on your terms

[10:08] The benefits of exposing yourself to nature

[11:54] What happens if our red blood cells have too many positive proton ions building up?

[13:38] The vehicle Rachel uses when she goes off-road

[16:18] Rachel's advice to those people who want to go out of their old routine but didn't dare to do it

[21:29] Where does this critical pivot start?

[22:20] Dr. Fred shares his experience as a psychiatrist

[24:54] Dr. Fred describes lifeforce

[29:23] New generation of traditional practitioners

[31:47] The value of being out in nature

[37:56] Rachel's advice to become your authentic self

[40:00] Learn to regulate your nervous system

[41:35] Do things that will stimulate your mind

[44:27] Final words

 

TRUE VOICE CALENDAR & EVENTS:

Want to be a podcaster and full-time support? Experience expert online coaching and workshops plus you get to have weekly mastermind classes headed by True Voice Coach. You also get to have unlimited access to our True Voice Community with over 100 podcasters! Join our next class now!

April 23 | We the People Summit. Join us in this summit to discover your true voice and learn from our prominent guest speakers such as Dr. Mark Goulston, Freddie Ravel. Steven Sadleir, Michael Gelb, Scott Catamus and many more! 

May 7 | We the People Summit. Join us in this summit to discover your true voice and learn from our prominent guest speakers such as Dr. Mark Goulston, Freddie Ravel. Steven Sadleir, Michael Gelb, Scott Catamus and many more! 

May 21 | We the People Summit. Join us in this summit to discover your true voice and learn from our prominent guest speakers such as Dr. Mark Goulston, Freddie Ravel. Steven Sadleir, Michael Gelb, Scott Catamus and many more! 

 

Connect with Dr. Fred:

Facebook | https://www.facebook.com/fred.moss.1291 

True Voice Facebook | https://www.facebook.com/drfredmoss 

 

Resources

Welcome to Humanity website 

We the People Summit

 

Connect with Rachel Varga:

Facebook

Twitter

Linked In

YouTube

Podcast

Website

“It's not a communication of the truth, it's a transformation of what the other person thinks.”

Jake Appleton joined by Dr. Fred and his co-host Sam Morris starts a brief discussion about who they are. Sam discusses static identity and the reasons why we have that impulse to create a static persona.

Also, in this episode, Jake discusses how learning is a powerful tool. He believes that experience stops when you become cohesive and he thinks that experiences can exist without consciousness.

This is what we’re here for:

• How do you answer the question, Who are you?
• Why limit yourself?
• The persona you want to show to everyone
• What is Static Identity?
• The potential danger of people limiting their characterization.
• What are the reasons why we have that impulse to create a static persona?
• What is Energy Expenditure?
• Learning is a powerful tool
• Which safety is safe?
• What is the effect of staying sensory deprived?

Episode 14 Timestamps:

[00:24] Introduction to Jake Appleton and Sam Morris co-host

[03:03] Humans amongst many

[04:37] Do not let the facts get in the way of the truth

[07:20] The context of affirmation

[11:05] Why limit yourself?

[11:37] The danger of limiting your personation

[12:57] What is Static Identity?

[13:37] Reasons why we have that impulse to create a static persona

[15:39] Example of people with static identity

[19:04] What is Bowie archetype?

[22:34] Learnings is a powerful tool

[23:29] What is energy expenditure?

[26:13] Dr. Fred in keeping his son safe and allowing him to take risks

[30:11] Which safety is safe?

[32:04] Impact of staying sensory deprived

[37:57] The struggle against preserving everything

[38:14] Fears of being destroyed

[38:41] Experiences can exist without conscious

[40:07] The subject of death

[40:24] Life is synonymous with continental

[45:59] All you touch, all you see, is all your life will ever be

[48:31] Appreciation message

 

Resources

 

Welcome to Humanity

 

“It's immoral to be discouraged by the magnitude of the problem.”   Mitzi Perdue is a businesswoman, author, and anti-human trafficking advocate. She is a past president of the 40,000 member American Agri-Women and was a U.S. Delegate to the United Nations Conference on Women in Nairobi. She founded the anti-trafficking organization, Win This Fight, and today is a global speaker on the subject.

 

Mitzi and Fred start a conversation about the problems that our world is experiencing right now. Mitzi discusses one of them is human trafficking and how poverty significantly results in modern time slavery. She dreams that someone who reads her books and articles will also take even a small step to help prevent slavery.

 

This is what we’re here for:

• The big problems that our world is facing now
• Discrimination and racism
• What drives your life today?
• Focusing on human trafficking
• What is present time slavery?
• The evil of poverty that affects the lives of many
• Is it money that is silencing the entire community?

Episode 13 Timestamps:

[00:57] Introduction to Mitzi Perdue

[03:58] What drives your life?

[04:22] What is human trafficking?

[06:16] How serious is the issue of human trafficking?

[09:34] Optimist Foundation

[12:52] Does Antisocial Personality Disorder lead someone to do human trafficking?

[13:55] Profit statistics of a trafficker

[15:57] The dark shadow behind a child bride

[17:45] Ways on how to sell a child

[21:52] What does an Aesthetician do?

[29:35] What can a listener contribute to preventing modern slavery?

[31:44] The good that we can do now, we must do it now.

[37:30] Appreciation message

Connect with Mitzi Perdue:

Personal website

Psychology today

Text her WIN to 55312 and that will automatically get you signed up for her blog

 

Resources

Welcome to Humanity website

“When you share the sadness, then everything else falls in place.” Edward Greenburg is an entertainer since childhood, a physical comedian. An author, director, and a wonderful father and husband. He is passionate about life, loves his work and his family, and believes that comedy is a one-way ticket to laughter. In today’s episode, Edward joins Dr. Fred to discuss how did he start performing. Edward starts to discuss how we can find our real joy and how our social and cultural life affects our real joy. He discusses the deep meaning of “When you share the sadness, then everything falls into place.” 

This is what we’re here for:

• How does Chaplin try to find his joy?
• Why do we lose all of our sense of relationship?
• When you see the good stuff, you should be attracted to it.
• How to find your real joy.
• An exploration of looking at everything from another angle.
• What makes our social and cultural life much more difficult?
• The essence of why comedy is wonderful.

Episode 12 Timestamps:

[01:14] Introduction to Edward Greenburg

[04:40] How did Edward start performing?

[06:15] Chaplina and Keaton's story

[09:37] The access to the Pathos

[12:00] What are the artificial things that we are trying to have?

[12:28] Where to chase your joy?

[17:23] An exploration of looking at everything from another angle

[20:26] We are born in wonder, curiosity, and tragedy

[24:21] The crux of why comedy is wonderful

[27:51] Never become absolute

[33:21] An example of dogma that keeps us from solution

[38:47] When we stop arguing, we’re pretty braiding as a race, as a species

[39:24] What is the glue that keeps us together?

[39:59] You can never find a solution unless you want to.

[43:21] Being confident inside one’s authentic self

[50:39] Appreciation message

 

Connect with Edward Greenburg:

Website

Email 

 

Resources

Welcome to Humanity website

 

“The only pathway to authenticity is through self-reflection.” Shaahin Cheyenne is an influencer, an outright friendly human being, an entrepreneur, a father, and a husband. His goal is to leave a positive legacy so that his name and action will be remembered. Shaahin and Fred start a conversation about his identity and how he brought up his son. He discusses how he moved to Los Angeles from Iran and how he managed to absorb the culture and language. Shaahin converse on how to start your life and how to attain financial freedom.

This is what we’re here for:

• That our children come through us but not from us
• The importance of selecting a good quality mate
• What is it like for Shaahin to be a teenager?
• How did Shaahin learn the American culture?
• What are the two deaths all about?
• How did Shaahin turn into an international figure?
• Meet the last great Aztec medicine man
• The world around you improves by the energy that you bring
• What people don't understand about philanthropy
• Is there hope for our future?
• How to attain financial freedom
• What is foundational wealth all about?

Episode 11 Timestamps:

[00:28] Introduction to Shaahin Cheyenne

[06:08] Selecting a good quality mate

[07:37] The predictable crisis

[11:37] Shaahin as a teenager

[12:11] How did he gain an understanding of American culture?

[14:23] The hurdles he encounter at the age of 15

[16:56] The moment he met his mentor

[18:08] How did he turn to be an international figure?

[22:23] What are two deaths all about?

[27:06] To leave a positive legacy to the world

[29:40] How to become authentic?

[33:39] What people don't understand about philanthropy

[35:39] Everyone you meet will teach you something

[39:20] The younger generation lost the journey to their destination

[40:03] Is there hope for our future?

[48:21] Shaahin’s hopes for the next 5 years

[51:22] How to restart your life?

[56:26] Closing comment

Connect with Shaahin Cheyenne:

Website

Email

YouTube 

Instagram

Get Shaahin’s book, Billion: How I Became King of The Thrill Pill Cult https://www.amazon.com/Billion-Became-King-Thrill-Pill/dp/B09JVGZVYT

Resources

Welcome to Humanity website

“If there is no future, well then, I could create one.”

 

Peter Fiekowsky is an MIT-educated physicist and engineer, a serial entrepreneur, a philanthropist, a social innovator, and an author. Fiekowsky’s mission in life is “to leave a world we’re proud of to our children". In this episode, Peter Fiekowsky joins Dr. Fred Moss to talk about the climate, getting the CO2 back to what it was from 10,000 yrs ago, and the calamity and extinguishment of life. They discuss how population significantly affects the destruction of our Mother Earth and how Fiekowsky believes that women can minimize the destruction by not going to have kids, and just going to empower everybody else.

This is what we’re here for:

• The calamity and annihilation of life
• How worrying won't change a thing
• What are we going to do about the issue of bringing forth one's true voice
• How to empower the future generation
• Women are great contributors to saving Mother Earth
• How physics and science diverge from reality

Episode 10 Timestamps:

[00:26] Introduction to Peter Fiekowsky

[01:05] People being muted and muffled about the crisis

[06:47] The paradigm that we are living in

[09:23] Certain practices in creating future

[12:43] What is Newtonian physics?

[13:45] Climate is a moral issue

[17:11] Can reducing emissions save the planet and humanity?

[19:52] What is a “boundary condition”?

[22:55] Women's contribution in saving the planet and humanity

[28:41] We need to receive and share through something that is called “voice"

[32:20] Appreciation message

Connect with Peter Fiekowsky:

Website

Book

 

Resources

Welcome to Humanity website

“There are aspects of yourself that you will never heal until you have a king by your side.”

 

Katie Lynn is a mother's psychotherapist, transformational coach, and speaker. She dedicates her life to the catalyst of transformation to create a life of pleasure, purpose, prosperity, and power. Her goal as a coach is to assure women that no matter what we're working with or working through, they will meet themselves.   In this episode, Katie Lynn joins Dr. Fred Moss to talk about women's empowerment. Beginning with her experiences in her early relationship, how she managed to be a single parent for the time being until she met Sanyika, her husband. She also discusses how women handle relationships in every situation in life.

This is what we’re here for:

• Women’s Empowerment
• How to face and overcome confrontation
• Tips on how men should become allies with women
• How women are magnificent
• Understanding the parallel processes of a relationship
• The time when she became the Queen
• How powerful a woman can be
• The subliminal meditations

Episode 9 Timestamps:

[00:55] Introduction to Katie Lynn

[03:37] How Katie Lynn met Dr. Fred Moss

[05:01] Katie Lynn shares her early relationship evolution

[08:28] Parental Wounding

[12:10] Integrity of relationship

[12:47] Traditional Feminist sense

[13:21] Level of attunement

[14:02] Honoring your relationship and sovereignty

[17:43] Gateway to the intimacy

[21:34] Seven principles for making a marriage work

[27:44] Fear of intimacy and relating

[35:50] Greatest gift for yourself

[38:35] You are your answers

[40:39] Divine Femininity

[48:07] Unsubscribing of parenting

[54:26] What does it mean to be a Queen?

[1:00:02] What it means to be an extraordinary, spectacular human being?

Connect with Katie Lynn:

Website

Instagram

Resources

Welcome to Humanity website

 

“Inspiring and empowering millions of people to improve their vision so they can see and experience the world.”

 

Lynn Hellerstein is a Developmental Optometrist, a mother, a sibling, and a writer. For more than 40 years, she’s has been involved in a developmental vision therapy practice. She’s an optometrist and specializes in helping people to improve their vision, mind, and body connections.   In today’s episode, Dr. Lynn joins Dr. Fred to discuss how crucial all our senses are, especially our vision. But vision goes much beyond that vision, really understand what we see and process what we see. Dr. Lynn will also talk about the power of language, words, and beliefs.

Tune in to the show now to explore:

• The definition of visualization
• How do you use your vision
• What does an Occupational therapist do
• How to find your correct lenses for your precise eye condition
• Why Dr. Lynn is inspired to write bestselling books
• How your vision affects not only your physical health but also your mental health
• Experience the world through the lens of clarity, courage, and confidence
• All sensory-motor skills give the person the best chance of moving through this world

 

Timestamps

[01:15] Introduction to Lynn Hellerstein

[04:06] The lens of clarity, courage, and confidence

[06:37] The perils of having perfect vision

[07:17] Importance of all our senses as a human being

[09:22] Internal Multisensory Experience

[09:52] Description of visualization

[11:03] How does vision integrate with other sensory-motor skills?

[14:37] Traditional vision therapy

[15:30] Multisensory stimulation

[17:39] Learning to listen to people’s language

[19:33] Interesting Book was written by Dr. Judith Willis that teaches kids how to understand their brain

[26:10] Wonderful Book was written by Dr. Sue Berry, a neurobiologist

[31:16] Lasik has to be a personal choice

[32:03] Expand your vision

[45:00] Things to avoid to have a good vision

[48:15] 50 tips to improve your sports performance written by Dr. Lynn Hellerstein

[48:32] Just the routine, eyeball eyesight vision, and their successes in the world

[50:32] Final words of wisdom

Connect with Lynn Hellerstein:

Website

Email 

 

Resources

Welcome to Humanity website https://welcometohumanity.net/podcast 

“Consistency is more important and more powerful than your feelings”   Mike "C-Roc" Ciorrocco is the Co-Founder of the innovative tech platform Blooprinted, the powerhouse behind the "What Are You Made Of?" podcast and the best-selling author of Rocket Fuel. He is a performance coach, author, dynamic public speaker, tech visionary, and thought leader.

In today’s episode, Mike joins Dr. Fred to discuss how he made himself unstoppable and how you can too. Mike talks about why it is important to turn excuses and complaints into fuel that will drive you to become the best version of yourself that you can be.

Key Takeaways:

• How to become unstoppable by turning your excuses into rocket fuel
• Mike’s interest in the tech space and how he is building Blooprinted, a digital guide to help people
• The three Cs that guide Mike
• Why the story you tell yourself and about yourself holds a lot of power
• How Mike continues on his mission to help as many people as he can

Timestamps

[02:18] Introduction to Michael Ciorocco

[03:16] Becoming unstoppable

[04:34] Writing the book, Rocket Fuel

[06:16] Leaving an old fuel for a more powerful one

[07:44] How can you access inexorable unstoppability?

[09:25] Blooprinted, a digital guide

[10:50] What story are you telling yourself?

[11:55] Clarity, commitment, and consistency

[14:05] Examining the word ‘blooprint’

[15:40] Mike’s vision

[18:59] Why imposter syndrome sets in

[19:46] Lying to yourself can cage you

[22:47] Accept that you need help

[24:24] The idea behind the brand ‘C-Roc’

[25:43] The influence of Grant Cardone

[28:44] Mike’s beautiful family

[30:04] Final words

 

Connect with Mike

Website

Instagram

LinkedIn

Check out Blooprinted https://www.blooprinted.com/home

Order a copy of Rocket Fuel https://mikecroc.com/book846740

“What you create now in the present will create the future you are intending for”   Michelle Jenkins, author of MOBB (Mothers of Black Boys) in Action, joins Dr. Fred today to share her inspiring story of strength, courage, and a mother’s love. In the episode, She discusses what led to her vision in writing her book, taking us through the different steps she took as a single mom, transforming into her son’s coach and mentor, and what she hopes to achieve through her book.

Key Takeaways :

• How Michelle made intentional decisions to raise her son
• Learning the impacts of consequences
• Raising African-American boys amidst racism and injustice
• How Michelle is leaving behind a legacy for generations to come

Timestamps

[01:27] Introduction to Michelle Jenkins

[03:08] What kickstarted Michelle’s vision

[06:26] Laying the foundation at a tender age as a mother

[08:17] Providing a coaching opportunity via Michelle’s book,  MOBB in Action

[10:02] Learning the impacts of consequences

[14:13] Passing the torch to younger generations

[16:56] Male mentors are also vital

[19:51] A bold belief and leap of faith

[29:43] Learning to let go in the face of injustice

[33:17] Growing up as a black boy in America

[41:21] Examining the word ‘boy’

[50:00] Leaving behind a legacy that transcends generations 

 

Resources

Email to get a copy of MOBB in Action mobbinaction@gmail.com

Welcome to Humanity website https://welcometohumanity.net/podcast