Veronica Hewins - Spices and Cookery - Rogan Gosh
Our spice expert Veronica Hewins cooks a delicious beef Rogan Gosh.
Maria Johnson - Fitness Instructor - Deck of Cards Workout
enJuly 18, 2016
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About this Episode
Maria Johnson, our partially sighted fitness instructor, gives us a fun way to mix up a workout with a deck of cards! It's sure to get your heart pumping through a series of cardio moves! It's simple and a deck of playing cards is all you need!
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