Masculine vs Feminine: Navigating the Unconscious Behaviors Affecting Relationships with Travis Gray

Picture this: you're facing challenges, yet you start a coaching business during a pandemic and find remarkable success. That's the story of our special guest, Bridget Hom, owner of Bridge to Freedom Coaching, who discovered the power of viewing God as her employer. Bridget's transformative perspective shift isn't just a personal revelation, but a concept that can revolutionize your mindset, expectations, and outcomes in both life and business. 

Taking the bold step to make God your employer opens up a world of possibilities that surpasses anything you could do on your own. We dig into our personal experiences, exploring the pivotal changes this perspective has brought to our lives, and how to align your spiritual and professional life seamlessly. But, the road to success isn't just about having heavenly HR; it involves maintaining integrity and excellence in your work too. From practical tips like tithing to creating action plans, we share insights on keeping God at the center of your work life.

Now, imagine a community of like-minded individuals supporting your journey and mentors guiding your path. Sounds inspiring, right? We touch on the significance of these relationships, and Bridget shares on self-awareness, self-direction, and manifestation in achieving success. And let's not forget the power of empowering others with value and encouragement. So, buckle up for this engaging conversation, and get ready to pursue positive change and glorify God in every aspect of your life.

Join us as we take a deep, meaningful look at the concept of falling and the power of rising above it all! We guarantee you that this candid discussion will provide you with a new perspective about falling short of perfection and embracing it instead. We delve into how our failures and falls can be a wellspring of opportunities for growth. We share how, with faith and God’s grace, we can turn them into a redemption story, rising above our shortcomings and failures.

In this episode, we also get personal, sharing our own experiences about facing setbacks and getting back on our feet in our spiritual, health, and fitness journeys. Discover how falling is pivotal for our learning and growth and how to reintegrate when we deviate from our plans. Learn how to view your falls not as failures but as chances for growth and improvement. Together, let's discuss the beauty of falling, the strength in rising, and the grace of God that carries us through it all. Come with us on this enlightening journey, and remember: do not allow setbacks to dishearten you, instead rise above them with the aid of God's grace.

How often do we think of food as more than just sustenance or a tool for weight loss? Embrace the opportunity to reimagine your relationship with food as we converse with the brilliant Dara Hedrick. Unravel her intriguing journey from a public school teacher to running a successful meal prep business - Dish Bliss Kitchen. Explore the power of food as a means to serve others, and how it plays a pivotal role in nurturing not just our physical but also our spiritual health. 

Imagine a scenario where your diet choices aren't driven by fear-based weight loss goals but are about honoring your body as a divine gift. We gear towards this holistic approach as we dive into the long-term effects of diet choices, particularly the perils of fad diets. Dara shares her wisdom on the importance of consistency and discipline, the significance of variety in meals, and the difference between choosing merely "healthy" foods over truly nutritious ones. We also address the delicate connection between food and emotions and the indispensability of addressing underlying emotional and psychological issues. 

As we proceed, we highlight the importance of body and spiritual alignment. We delve into how being physically out of shape or struggling with health issues may mirror a spiritual imbalance. We weigh in on the root causes of disordered eating and the need for self-control through emotions. The conversation wraps up with encouragement for those struggling to start their healthy eating journey and a fresh perspective on viewing food as a crucial aspect of overall well-being. So gear up for an enlightening discussion that promises to redefine your approach to food and well-being. Don't forget to tune in!

Have you ever thought about the real implications of being a lukewarm Christian? We're not just talking about missing a few church services or not participating in Bible study. Today, we delve deeply into the concept of spiritual lukewarmness as described in Revelations 3.15-16. We dissect this idea that goes beyond the mere act of disengaging from church activities but spotlights the detachment from Christ's teachings. We discuss how this lukewarmness can subtly infiltrate our lives - be it through neglected prayer or a heavier reliance on self than on God - and the dire consequences it can have, like causing others to stumble in their own faith.

But, we're not stopping there. The struggle with lukewarmness isn't just spiritual - it extends to our physical health too. Many of us wrestle with concerns about our physical well-being and its impact on our mental and emotional health. We encourage you today to break free from lukewarmness in all aspects of life, to treat your body as a temple and live a life inspired by Jesus. Let's face this challenge together as we provide support and guidance to those battling lukewarmness, inspiring them to offer their bodies as living sacrifices to God. Join us today, and let's face the danger of lukewarm faith head on.

Don't miss our power-packed episode as we explore the realm of faith, health, and relationships with Heather Vecera, founder of Without Walls Revival Ministries. We unpack the profound impact of seemingly small things in life and how they can shape your faith, health, and overall well-being. We delve into the concept of "sweating the small stuff," discussing how being mindful of our thoughts, beliefs, and actions can trigger significant shifts in our lives.

Life is a series of choices and in every moment, we get to choose between life and death. Our conversation navigates this concept, focusing on choosing life in every small decision we make and the subsequent power of healing and intimacy with God for personal growth and fulfillment. The discussion also includes the importance of taking care of our bodies as Christians and the biblical principle of being faithful with little, to be trusted with much. 

Finally, we take you through the importance of community, forgiveness, and authenticity in your life and how competition and comparison can hamper our relationships. The conversation culminates with the exploration of the transformative power of having an intimate relationship with God and its impact on our lives and those around us. Heather shares personal experiences, offering insights about God's presence in her life and providing encouragement for you in your faith journey. Buckle up for this enriching journey that promises to bring about a positive change in your life.

Are we adequately applying our knowledge or merely collecting it? Join me, Aaron O'Connell, as we dive deep into the paradox of our abundant access to information and yet, our struggle with its appropriate usage. We pull in threads from age-old biblical stories of Adam and Eve, King Solomon, and the Israelites, emphasizing that the true power of knowledge lies not in its possession, but in its application. We explore the pivotal role of wisdom and action in truly embracing life's responsibilities.

Moving from the abstract to the concrete, we examine the realm of health and fitness. You'll learn how to not just obtain knowledge about well-being, but make it an integral part of who you are. We'll talk about the crucial role of a supportive community and professional guidance while holding ourselves accountable. Remember, knowledge isn't just power; it is a responsibility. So, let's ensure we don't merely become repositories of information. Let's transform knowledge into action, building the resilience and confidence we need to overcome life's challenges. Let's embark on this journey of wisdom, action, and transformation together.

Imagine experiencing creativity from a spiritual perspective, as a divine gift from God. Join us as we engage with serial entrepreneur, Scott Barlass, who enlightens us about the intrinsic harmony between creativity, entrepreneurship, and Christianity. Together, we journey through the foundations of creativity as a divine endowment, underlining our role as stewards of God's creation. Scott's experience in developing IdeaBase, a software fostering innovative thinking, brings a refreshing perspective to the table.

We grapple with the fear of judgment that often intimidates us from sharing our ideas. As we delve into the role of personality in fostering this fear, we discover the importance of providing everyone the opportunity to express their ideas. The discussion unfolds into the realms of diversity and uniqueness within the Christian community, mirroring the body of Christ, where varied skills and gifts coalesce to create something extraordinary.

Venturing into Christian entrepreneurship, we highlight how it can be harnessed to serve others and build God's kingdom. As we discuss overcoming the fear of failure and the courage to take business risks, Scott shares his inspiring faith journey and the role of consulting in spurring innovation. The conversation culminates in a beautiful prayer for Scott's ministry, leaving us with a sense of inspiration, encouragement, and empowerment. This episode is a treasure chest for Christian entrepreneurs and creatives seeking divine inspiration.

What if the key to achieving your fitness goals was simply expressing Thanksgiving? Today, we are shifting the spotlight away from our relentless quest for more and instead, focusing on the power of thanksgiving. We'll explore the biblical perspective on thanksgiving, reminding you that being thankful for your body and health is the first stride towards fitness success. Together, we'll examine and unravel the 'never enough' mentality that is often prevalent in our health journeys and start celebrating the goodness we already possess. 

Are you ready to make the most out of your health and fitness journey through an attitude of thanksgiving? Seasoned with intriguing insights, our conversation also delves into the positive impact of a thankful mindset on mental health, and how it can diminish anxiety, depression, and stress. We'll guide you through practical ways to foster thanksgiving and how to serve God with our bodies by giving back to others. Let's step into a space of thanksgiving and, together, embrace the peace and fulfillment that comes with being grateful for our bodies, our health, and the opportunities we have. Tune in, and let's cultivate an attitude of Thanksgiving, not just for the season, but for a lifetime.

What if church meets fitness? In a world where physical well-being takes precedence, how can spiritual health complement this journey? Listen in as Logan Poirier, founder and executive director of Eleventh Element, spins an intriguing tale on how he transitioned from a church pastor to a CrossFit coach, and eventually merged both worlds in a transformative way.

Logan shares how his passion for both fitness and ministry helped him create Eleventh Element, a unique organization dedicated to not only promoting a healthy lifestyle physically, but also emotionally and spiritually. We delve into what makes Eleventh Element an unconventional 'church', with community nights, baptisms, and the gospel being propagated within fitness gyms. Logan also shares exclusive insights on the challenges faced while sharing the gospel in a fitness setting, and how Eleventh Element is revamping this, one workout at a time. 

In our chat, Logan also emphasizes the importance of integrity within the fitness community. He talks passionately about how Eleventh Element prioritizes accountability and accuracy in their group workouts. We also discuss how finding the right instructors is key to fostering an environment that lives out faith authentically. The episode concludes with Portier sharing his visions for the growth of Eleventh Element and how it plans to impact more lives. So tune in to discover how faith and fitness can intersect in life-changing ways, and how you can be a part of this journey too.

Imagine waking up every morning with renewed purpose and dedication to living a life that honors God. In this faith-filled episode of the WHY to Fitness Podcast, I, your host Aaron O'Connell, am thrilled to guide you through ten practical steps to transform your life into a living sacrifice for God, starting with dedicating your daily decisions to Him. We'll explore everyday practices, including healthy eating habits and how good sleep hygiene impacts your ability to serve God and others. Discover the significance of being intentional about our health and fitness and learn how serving others and pursuing holiness can offer our bodies a living testament to our faith.

As we journey, we'll delve into the power of being a living witness for Christ through our actions and words. We'll investigate how standing up for what is right can profoundly impact and reflect Christ's love and grace. You'll gain insights into the transformative power of scripture in guiding our decisions and actions and the unifying strength found in worship and fellowship with other believers. This episode is not just about spiritual health; it's about an ongoing conversation with God through prayer and living a life dedicated to worshipping Him in every aspect. So, join me, and let's embark on this journey together to live a life that truly honors God.