Mastering the Art of Traveling with Kids - Tips, Tricks, and Memorable Tales!

In this fun and lively podcast interview, I chat with author Kristin Nilson about her book 'Worldwide Crush' and her creative journey. Kristin shares insights into her writing process, the inspiration behind her novel, and the essence of her podcast, Pop Culture Preservation Society. She delves into the importance of nurturing creativity, the impact of childhood crushes, and the power of shared pop culture experiences. 

Kristin also offers practical advice for aspiring creatives, emphasizing the value of taking small steps and the Pomodoro method for time management. With intriguing hidden celebrity crushes woven into the book, Kristin's engaging storytelling and passion for preserving pop culture make for a delightful and insightful conversation. I loved every minute of chatting with Kristin and definitely have it on my to-list to have her back after the release of her second book!

00:00 Welcome to the Podcast with Kristin Nilsen!

00:40 Diving Deep: Kristin's Unique Take on Motherhood and Creativity

01:15 The CEO of Long Sleeve T-Shirts: A Motherhood Journey

03:57 From Mundane to Meaningful: Navigating Motherhood's Challenges

06:02 The Transformative Power of Motherhood and Creativity

11:36 Worldwide Crush: A Tale of Mothers, Daughters, and Self-Discovery

17:24 Parenting Insights: Listening, Validating, and the Shift to Independence

23:40 Finding Creativity and Identity Beyond Motherhood

29:05 The Creative Journey Begins: From Blogging to Novel Writing

29:30 Finding Inspiration in Childhood and Pop Culture

30:38 The Process of Writing a Novel: Classes, Motivation, and Characters

33:01 Exploring the Phenomenon of Childhood Crushes

35:30 Addressing the Controversy: Validating Children's Feelings

37:50 The Power of Pretend Play and Imagination

42:56 Pop Culture Preservation Society: Celebrating Gen X Nostalgia

47:01 Embracing Opportunities and Creative Advice

53:53 Connecting with Kristin and Final Thoughts

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After a captivating conversation with Caitlin Cunningham last week, I couldn't resist dedicating today's episode to sharing my personal journey of adventuring with my kiddo.

In this episode, I'll uncover the heartwarming reasons behind embarking on these family adventures, weaving personal stories and the insightful words of young-adult author Jacqueline Davies, who beautifully expressed that "every journey with kids is an opportunity to teach them about the world, about others, and about themselves." From creating everlasting memories to fostering deep connections, promoting physical activity, teaching resilience, and nurturing a sense of wonder, the benefits of adventuring with kids are boundless. s.

But let's get practical. In the second part of this episode, I'll share essential tips and must-have products to make your family adventures not just doable but enjoyable. From timing your travels to versatile products for sleep, potty training, and transport, I've got you covered. Remember, successful adventuring is not just about the gear; it's about your mindset. So, leave behind the to-do lists, unrealistic expectations, and embrace the unexpected.

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In this engaging podcast episode, I interview Caitlin Cunningham, a passionate mom from Alberta, Canada, who shares her inspiring journey into adventure parenting. Caitlin, a stay-at-home mom and virtual assistant, discusses her unique experiences of embarking on road trips across Canada with her two boys, two dogs, and a camper. The conversation dives into Caitlin's personal history with camping, her transition to RV life, and the transformative impact it had on her family's connection.

As Caitlin narrates her adventure parenting experiences, she highlights the joys and challenges of exploring nature with kids. The discussion touches on camping gear, safety considerations, and the cherished memories created during their travels. The podcast also unveils Caitlin's plans to launch a course empowering moms to navigate the camping and adventure parenting world. Whether you're an experienced camper or a novice, Caitlin's insights offer valuable perspectives on family adventures and the enriching moments they bring.

Caitlin Cunningham @adventures.with.kiddos

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In a recent interview with Libby Trader, we delved into various aspects of life, from business and leadership to philanthropy and retirement. This prompted me to reflect on the impactful female leaders who have influenced my path. Starting with my mom, a relentless force who dedicated herself to every role, I learned the value of hard work, commitment, and balancing personal interests. Sue, a compassionate mentor during high school, showed me the importance of trust and love. Fast forward to my teaching career, where Christy, the principal at the middle school, became more than just a boss, embodying dedication, support, and genuine care. As I navigate life, Libby, a strong presence in my family, inspires adventures and accomplishments. Grateful for these exceptional women, I am reminded of Dolly Parton's wisdom: "If your actions create a legacy that inspires others, you are an excellent leader." This is a tribute to the outstanding leaders who inspire me to dream, learn, do, and become more.

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Join me in this episode as we explore the amazing journey of Libby Trader, a woman who conquered the corporate world and mastered the delicate dance of balancing work, family, and the joys of retirement. Libby's story is a rollercoaster of challenges, triumphs, and heartwarming moments, from managing a small leather shop in high school to holding major roles at major corporations. 

She shares her secrets to success, including her golden rule of always making it home for dinner, and reflects on the pleasures of retirement, treating it as a new adventure filled with fun activities and inspiration. Libby's narrative is not just about climbing the corporate ladder; she's also a giver, founding Upturnships, a non-profit helping first-generation college students secure internships.

Join me for a journey of motivation, laughter, and valuable lessons from a woman who truly knows how to balance a successful career, motherhood, and the joys of retirement!

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In reflecting on my recent interview with Veronica Stratton about a plant-based lifestyle, I've realized the tendency I have to adopt an "all or nothing" mindset in various aspects of my life. Veronica's insight that it's what we do most of the time that matters struck a chord with me. I often find myself fully committed to exercising, maintaining a good sleep routine, managing work commitments, or on the opposite end of the spectrum. 

Inspired by my goal to regain strength and shift my mindset, I've learned to align my goals with my values, particularly the value of being present for my daughter. This shift has helped me maintain consistency in my strength goal and approach challenges positively. While it's challenging to break free from the "all or nothing" mentality entirely, I've discovered that slowing down, focusing on small changes, and aligning goals with values can keep me in a more balanced and manageable space, even if perfection is unattainable.

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Join me in an enlightening conversation with Veronica Stratton, a passionate advocate for plant-based nutrition, gut health, and holistic well-being. In this episode, we delve into the intricacies of how a plant-based diet can revolutionize the lives of women. Discover the powerful connection between plant-based choices and hormonal balance, bone health, and overall vitality. Veronica shares practical insights and valuable advice for navigating the journey towards optimal health. Whether you're a seasoned plant-based enthusiast or just curious about holistic wellness, this episode is packed with wisdom that transcends age. Tune in and empower your wellness journey with actionable tips and transformative insights!

Veronica on Instagram
Veronica's Free Probiotic Guide

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In the latest podcast episode of Wander Mode, I had an eye-opening conversation with the incredible Taylor Powelson. Taylor shared invaluable insights on the significance of aligning our lifestyles with our menstrual cycles, offering practical tips to maximize rest, productivity, creativity, and even exercise routines.

After my chat with Taylor, I found myself grappling with the disparity between what I thought I knew about my body and the reality. This prompted a heart-to-heart with my bestie, leading to a moment of clarity. I realized that as a mom, my desire to guide my daughter in embracing and understanding her body required me to first embark on that journey myself.

Wild Power book

Own Your Rhythm book

My newsletter list

Waitlist for Cycle Sync Academy - March enrollment

taylor@bewellwithtay.com

My IG: @bewellwithtay

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Email me at julie@wandermode.co
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I had the pleasure of chatting with Taylor Powelson, an expert in menstrual cycle syncing. We delved into the fascinating world of understanding and harnessing the power of the menstrual cycle for a more fulfilling life. From the impact of hormonal fluctuations on exercise and nutrition to the nuances of productivity and stress management, Taylor provided invaluable insights into tailoring one's lifestyle to the rhythm of the menstrual cycle. She shared practical tips, debunked myths, and uncovered the personalized nature of this journey. Taylor's course, Cycle Sync Academy, has been launched and is already impacting the lives of women around the world! Join us as we unravel the secrets of menstrual cycle awareness and embark on a journey towards optimal well-being with Taylor as our guide.

Wild Power book

Own Your Rhythm book

My newsletter list

Waitlist for Cycle Sync Academy - March enrollment

taylor@bewellwithtay.com

My IG: @bewellwithtay

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Email me at julie@wandermode.co
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As we dive into the world of New Year's resolutions, self-improvement plans, and goal-setting, I want to acknowledge that we're just 10 days into the new year. If you're feeling a bit overwhelmed or have already strayed from your goals, you're not alone, and I get it.

Now, I know there are countless podcasts and videos out there about goal-setting, and you might be wondering why you should tune into this one. Well, here's the scoop—I recently had a game-changing conversation with Aimee Olson from Life Done Simply, and it set the tone for a successful start to 2024. Aimee emphasized the importance of aligning our goals with our values, and that really struck a chord with me.

THEN, I stumbled upon an insightful episode from the Mel Robbins podcast titled "How to Set and Achieve Goals: Two Surprising Science-Backed Steps You Must Follow." In this episode, Mel dives into the why and how of goal achievement. She highlights the significance of understanding the "why" behind our goals and emphasizes the need for a strategic plan—the "how." These two steps, focusing on the will and the way, resonated with me as they align perfectly with the approach Aimee shared with me.

I'll be sharing how I've applied these principles to my goals for 2024—getting back to feeling strong and shifting my mindset. The key is not just setting goals but anchoring them in our values and strategically planning the way forward.

Mel Robbins Podcast "How to Set & Achieve Goals"
Wander Mode Podcast "Simply Thriving"

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