Show Highlights:
1. How high-achieving students can be unprepared for the doctoral journey.
2.Alignment between productivity and self-care.
3.Intentionality, creating productivity blocks, and goal-setting.
4.Stress and handling setbacks as a PhD student.
5.The FOCUS Method
Host: Elissa J
Email: elissajfrazier@gmail.com
IG: @gradwell_dr.e
Learn more about how we support Phd/doc students at www.thegradwell.com
Bio: Dr. Toyin Alli
Toyin Alli is a McNair Scholar who received her PhD in Mathematics from the University of Alabama. She is now a full time Senior Lecturer at the University of Georgia. Toyin started The Academic Society LLC to help graduate students succeed in grad school through time management, productivity, and self-care. She reaches thousands of grad students through her digital programs, online social platforms, YouTube channel, and website.
IG: @theacademicsociety
Links: To find out more about Toyin's Challenge for Grad Students, The Academic Society, & Grad School Tools
https://www.theacademicsociety.com
https://www.theacademicsociety.com/notion