Mature Skin, Pre and Post Recovery Tips, Celebrity Mishaps and Warnings with Rachel Varga

In today's episode we are discussing hair growth and hair restoration tips! We have the esteemed Dr. Alan J. Bauman a Hair Transplant Surgery Specialist in Boca Raton, FL and has over 28 years of experience in the medical field. In this episode Dr. Bauman shares the main causes of hair loss in both men and women, the best treatment options available today and how hair transplants has changed through the years.

Learn more about Dr. Alan J. Bauman:

Dr. Alan Bauman, MD is a Hair Transplant Surgery Specialist in Boca Raton, FL and has over 28 years of experience in the medical field. He received his Medical Doctor degree from New York Medical College in Valhalla, NY and had internship and residency training in surgery at Beth Israel Medical Center and Mt. Sinai Medical Center in Manhattan before specializing in hair transplant surgery and the treatment of hair loss, including primarily androgenetic alopecia or hereditary male or female pattern hair loss.

Dr. Bauman came to national prominence in 2006 for his role in pioneering eyelash implants at the world’s first International Society of Hair Restoration Surgery (ISHRS) Live Surgery Workshop for Eyelash Transplantation[11] in Torrance, California.

Learn more about today's guest at https://www.baumanmedical.com/ and be sure to check out his hair stimulation cap at https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the primary causes of hormonal imbalance, particularly as we age, and how do they impact our overall health and skin appearance? What role do mindfulness practices, such as NLP, timeline therapy, and hypnotherapy, play in enhancing holistic health and achieving radiant skin? Listen to my conversation with Melissa Deally, as she shares valuable insights into how our physical, emotional, and spiritual well-being are interconnected, and provides practical tips for women looking to enhance their radiance.

Learn more about Melissa Deally:

Melissa Deally’s mission is to heal the world. Chronic illness does not have to be a life sentence, and when Melissa realized the body is designed to self heal, she set about getting trained so that she could truly help people heal and then train others to do the same. Melissa is an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy and a Master Practitioner in Timeline Therapy. She’s dedicated to helping others heal by addressing and removing the toxins in all 4 bodies – the physical, mental, emotional and spiritual bodies and calls herself “The Friendly Toxin Slayer”. Melissa’s business is 100% virtual, and she works with the entire English speaking world.

Melissa is an international speaker, five time best-selling author, and has been named to the 2022 CREA Global Award list, and the winner of the Alignable 2023 & 2022 Local Business Person Of The Year Award for Whistler. She is also the recipient of the 2022 & 2021 Quality Care Award by Businesses From The Heart. Melissa is the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching.

Connect with Melissa: https://linktr.ee/yourguidedhealthjourney

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As women, many of us lead busy lives, juggling numerous roles and responsibilities. But amidst the chaos, how do we find that inner glow? Listen in on my conversation with Dr. Melissa Sonners us as we explore the journey to radiance and uncover the practices that can help us shine from within.

Learn more about Dr. Melissa Sonners:

Dr. Melissa Sonners is the host of the Be Inspired Mama Podcast, a community for women who want to transform struggles into victories by taking action. 

She has extensive training in prenatal, postpartum and pediatric care. Melissa shares the latest research with parents and children who are pursuing  healthy lifestyles and navigating the complex demands of balancing it all.  She completed the functional neurology childhood developmental course through the Carrick Institute and is one of only 52 professionals who earned her diplomate in chiropractic pediatrics from the Academy of Family Practice in North America.

Melissa is the co-founder of Core Therapies Family Wellness Center in Northern New Jersey, a holistic practice with chiropractors whose specialties include functional medicine, hyperbaric oxygen, prenatal/postpartum, pediatric and sports injuries. Core Therapies also offers acupuncture, massage, spinal decompression, yoga and laser therapies. She is also the co-founder of HBOT USA, an International company dedicated to giving people access to the best equipment, education and implementation of Hyperbaric Oxygen Therapy.  She is also the co-founder of NJ HBOT, as well as HFM: Hyperbaric & Functional Medicine in Newtown Square, PA.

Connect with Melissa: www.BeInspiredMama.com

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the essence of radiance, and how can we achieve it through balancing energy frequencies? How do Qi coils work, and what are the different ways to utilize them for enhancing mental, emotional, and physical well-being?

Listen to my conversation with “The Qi Master and Frequency Expert,” David Wong, as he shares his the importance of balancing internal and external energies and his personal healing journey and how frequency and energy devices played a pivotal role in his recovery.

Learn more about David Wong:

David Wong “The Qi Master and Frequency Expert”, is a best-selling author, health tech founder, visionary inventor, martial artist, qi gong practitioner and entrepreneur.

He is the founder of Qi Life, a company that develops cutting-edge technologies for personal wellness and a world-class expert on Qi Energy and the science of Life Force.

His own personal journey of transformation began when he self-healed from an incurable digestive disease that he had for over ten years - achieved with only frequency and energy devices in less than 90 days.

This led him to the research and development of many frequency-based technologies such as the Qi Coil™ and Frequency Method™. By integrating ancient wisdom and modern science, he has deciphered the code to longevity, anti-aging, optimal fitness and beauty - as well as happiness and altered mind states that some say is everyone’s hidden superpower.

Shop QI Life and use code RACHEL10 to save!

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you view stress, and what role does it play in overall health and well-being? What are some secrets to health that are rarely talked about in the biohacking and longevity space?

Listen to my conversation with Dan Miller as he shares his top tips for success in physical health and life, and the importance of holistic self-care practices and mindfulness in cultivating radiant health.

Learn more about Dan Miller:

Dan is an internationally renowned nutrition and fitness expert, developing health and wellness programs for all walks of life. From executives to professional fighters and everyone in between, Dan’s flexibility is paramount for him to push the discussion of health toward attaining vibrant longevity without disease or disorder.

He has presented his strategies to tens of thousands of executives world-wide; helping them to live longer and healthier lives, reduce healthcare costs, and achieve greater personal and workplace productivity. Dan’s engaging, interactive style has inspired thousands to achieve permanent, life-changing results. In 2014, Dan was featured at the Vistage International Speaker Showcase, was awarded the Above and Beyond Award in 2015, and in 2018 was awarded Vistage International Speaker of the Year. Additionally he was awarded the Top Performer Award in 2020, in 2021 was awarded the both Top Performer and Star Performer Award, and Top Performer in 2022.

In addition to being a world-class public speaker and coach, Dan is also leading a global revolution in the cannabis industry and, for the last two years, has been researching the body’s endogenous cannabinoid system and how it affects all aspects of health.

Connect with Dan: www.danmillerwellness.com

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does a beautiful brain, thoughts, emotions and reduced stress impact resilient and radiant skin? Listen to my conversation with Louise Swartswalter as we discuss the 5 steps to ultimate radiance and more!

Learn more about Louise Swartswalter:

Dr. Louise Swartswalter is a naturopath, frequency medicine doctor transformational coach, speaker, mentor and healer serving women and men around the world. She is the creator of the Brain Soul Success Academy and the B.R.A.I.N. System TM, a unique multi-dimensional system that works on the mind, body, soul and energetic field all at the same time for quicker results that stick!

Dr. Louise Swartswalter has 30 years of experience helping people achieve optimal brain power and success in life and business. She is a transformation wizard blending naturopathy, NLP, Kinesiology, trauma release work and powerful energy work. She is passionate about connecting; clearing blocks to success and helping others achieve their highest potential. Using a combination of tools Louise has helped people move from anxiety to calm in one session. One client told her that “one session felt like sixteen years of therapy” while another said “ she saved my life.”

Learn more about her and her beautiful work at www.louiseswartswalter.com access her Brain-Soul Success Assessment! What if you could identify the #1 brain-soul block to your success and understand the ancestral connection so you can move forward finally?

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are my top three ways to solve dry skin, especially in the winter time? What happens during the seasonal shifts that can contribute to the increase of redness, dryness and sensitivity?

Throughout this masterclass, I provide practical tips and recommendations for achieving and maintaining healthy, radiant skin during the shift of seasons.

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I share a Masterclass on Winter Skin Tips. Experiencing dryness is one common issue that we face during the winter season. What are effective hydration strategies for combating winter dryness? What holistic approaches can we take to skincare that consider internal and external factors?

Throughout this masterclass, I provide practical tips and recommendations for achieving and maintaining healthy, radiant skin despite the challenges we face during the winter season.

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we connect with Christian Drapeau, the world's first stem cell supplement creator!

We discuss the role of stem cells in skin health & rejuvenation, how stem cells contribute to slowing the aging process and how we can tap into the regenerative power of our own stem cells.

Learn more about Christian Drapeau:

Christian Drapeau is a stem cell scientist, author and creator of the first stem cell supplement. He holds a graduate degree in Neurophysiology and has been involved in medical research for 30+ years, the last 20 specifically dedicated to stem cell research. The author of 5 books, including the best-selling "Cracking the Stem Cell Code,” he has published dozens of scientific papers on brain research and a biological process he coined called “Endogenous Stem Cell Mobilization”. Having lectured in 50+ countries on stem cell research, Christian is known by scientists, physicians and biohackers alike as an expert and pioneer of his field. A scientific advisor to many companies, is currently the CEO and Founder of Kalyagen where he developed the most potent stem cell mobilizer, STEMREGEN and will soon expand brand development to include a full regenerative supplement line.

Learn more about today's guest at https://www.stemregen.co. Use code RACHEL for 15% savings.

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can we cultivate more energy and vitality? Today's guest is Zora Benhamou who is a Gerontologist and is passionate about supporting women during the various transitions in life in a healthy way. How can we overcome ageism? What is gerontology and why do we need to understand it? What is biohacking menopause? What are the challenges facing women in menopause today and how can we biohack them? How are other women around the world facing menopause? Listen in on today's episode for strategies and positive notes to guide you on your journey of moving through life radiantly!

Learn more about Zora Benhamou

Zora Benhamou is a gerontologist passionate about aging and menopause. She is on a mission to disrupt menopause stigma and ageist stereotypes and is host of the Hack My Age podcast focusing on biohacking for women going through the menopause transition.

Zora is a 53-year-old digital nomad currently in Spain. She founded the website HackMyAge.com and is the author of the Longevity Master Plan & cookbook Eating For Longevity as well as the creator of online programs for women in peri and post menopause. Her online presence reaches over 100,000 people. She is also a member of the Gerontological Society of America, the American Society on Aging, and the European Menopause and Andropause Society.

Zora received a Masters of Gerontology at the prestigious University of Southern California. She is also a certified sports nutrition coach & Oxygen Advantage Breathwork Instructor.

Connect with Zora Benhamou

http://hackmyage.com/programs

Register for The Menopause Energy Reboot Program https://hackmyage.com/energy-reboot/

Ways to work with Rachel Varga!

FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebies

Download Radiance: The New Skin Science on Audible!

Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!

Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/

Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!

Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/

Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membership

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.