Mental health secret (not more pills)

The USA is the best courntry EVER!

But we suck at Healthcare! Listen and share as Dr. Jeff explains who the real enemy is when it comes to health in the United States.

We all are so busy and lead UNnaturally stressful lives. In this episode Dr. Jeff explains the results of today's busy world and puts chiropractic on the table as one of the best ways to proactively adapt!

Quick rant to clear the cobwebs between your ears.

In studio with Micaela Pekarek aka MP.Nutrition to sit down and talk about just that!

Great tips in this episode and make sure to check out her content on IG!

Today I asked one of our patients from Advantage Health Center to kick off season 3 and share his results and the number one ingredient to lasting advantage, CONSISTENCY!

Thanks Mike for putting in the work and being willing to share!

A curious thought of Casino's income in a down economy led to this thought! let me know what you think about this one!

Dr. J

Christmas is a great time of year BUT it's no time to slack when it comes to your health!

If you've ever struggled to make a change in your life permanent this episode is for you! Shout out to my Pastor for giving me the latest book from John Maxwell and the inspiration for this episode!

Fresh of a hard training session this is what I wanted to share with you and MYSELF!

Shout out to all you Minnesota Vikings fans and the challenges EVERY year!

Listen to this powerful podcast on offense or defense when it comes to your health and take action!