In this week's episode, join Kennedee (@bypassandbougie) and Danielle (vsgdee2020) we discuss some of our most memorable non-scale victories (NSV) like wrapping a towel completely around ourselves along with answering some of your questions.
Join us this week as we dive into regain and getting back on track after extreme weight loss.
Some regain following weight loss surgery is expected, but both of us have picked up some habits that we wish to adjust and that will help us tackle some regain or help us get back on track.
Warning: This episode is heavy and contains sensitive topics & discussions.
Join us this week as we dive into handling loss after weight loss. We have both experienced the loss of a pet recently and navigating that loss after massive weight loss can be difficult. Some of our coping mechanisms are strongly intact, while others are struggling. This week we talk candidly about how these losses are impacting us and our journeys post weight loss surgery.
This week we sit down and talk about imposter syndrome. We talk about feeling like you aren't enough and how to handle these moments during weight loss and maintenance.
Follow the podcast on IG @fabulouslyfitpodcast
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Follow Danielle @vsgdee2020
https://www.instagram.com/vsgdee2020/
Follow Kennedee @bypassandbougie
https://www.instagram.com/bypassandbougie/
Hang with us this week as we catch up on our crazy lives and Danielle talks about all things retreat!
Follow the podcast on IG @fabulouslyfitpodcast
https://www.instagram.com/fabulouslyfitpodcast/
Follow Danielle @vsgdee2020
https://www.instagram.com/vsgdee2020/
Follow Kennedee @bypassandbougie
https://www.instagram.com/bypassandbougie/
Join us this week as we tackle the gym and gym anxiety. We talk about how we stay consistent and how we faced gym anxiety head-on to turn it into a place we truly enjoy.
Follow us on our socials:
https://www.instagram.com/fabulouslyfitpodcast/
https://www.instagram.com/bypassandbougie/
https://www.instagram.com/vsgdee2020/
In this week's episode, join Kennedee (@bypassandbougie) and Danielle (vsgdee2020) we discuss some of our most memorable non-scale victories (NSV) like wrapping a towel completely around ourselves along with answering some of your questions.
This week we discuss food and the fear & freedom we have both experienced since losing weight.
Join us this week as we discuss weight loss and personal style! In this episode, we talk about what we have done to find our personal styles post-weight loss and the importance of finding your new size(s) through this journey. We discuss what we like, where we shop, what kinds of jeans we wear because we know y'all are dying to know, and we even talk about our sizes as we are asked this a lot! This is a subject we both love and we can't wait for you to listen! Be sure to check out the podcast IG page to see some of our favorite outfits and for a link to the article we discuss
Join us this week as we interview Danielle's new coach Sarah (@sarahf_fitwithme)! Sarah dives into what makes her different than other coaches. Sarah takes a full-body approach and looks at your internal system rather than just the external. Sarah has lab work that not even our doctors have had us have done before. Tune in to hear how Sarah has helped Danielle in just a few short weeks and how she may be able to help you too!
Join Kennedee (@bypassandbougie) while she interviews Dalton Musselwhite (@msslwht) about his experience with a VSG and losing OVER 300 pounds! They talk about weight loss, relationships, life, loss, and what this journey is like from the viewpoint of a man. Dalton has committed to living a full life focused on being the best version of himself. At one point Dalton reminds us that we are the only ones in our way and until we get out of our own ways we can't expect to grow and change.
As always don't forget to follow the podcast page @fabulouslyfitpodcast
Kennedee @bypassandbougiie
Danielle @vsgdee2020
And make sure to follow Dalton! He can be found @msslwht on all the social media platforms!
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