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This week, Mac and Ten cover what to do during the offseason, including a bunch of football-specific workouts linked below, as well as how to behave and what to expect at tryouts.
DR MAC'S FIVE HOUR DRIVE FOOTBALL WORKOUT PLAYLISThttps://barbend.com/triphasic-training-improve-power-production/https://www.bodybuilding.com/fun/topicoftheweek79.htmhttps://www.catapult.com/blog/preseason-four-success-elementsOpening theme "Wild" by Redlands
Closing theme "The Comeback Kid" by the Midnight
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