Ojas, the Life Sap that Makes Us Juicy
Greetings, beauts!! In this Valentine's Day recording, I lay out some Ayurvedic tips for building "Ojas," the life sap that makes us feel juicy. :D I thought it'd be fun timing to give you some new tips and tricks so you can have a particularly body-centric and sensual week. <3 What I go into is applicable for all peeps, however, there are BONUS tips & tricks that would be unique to specifically YOUR body. If you want customized advice for your body or for your boo or bestie, book a session with me on my website: www.liberationconsciousness.com/ayurveda
Katherine Saviskas is an Ayurveda practitioner, health coach, ancestral investigator, artist and filmmaker based in Oakland, California. She offers one-on-one health consults, workshops, and online classes.
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+ Website: www.liberationconsciousness.com
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