#147// If you want to truly prosper in this life, you're going to have to actively steward your health. There's no way around it. But, Hey! Before you hit pause . . .
I work primarily with ambitious, multi-passionate, Christian women who want to fully succeed in their life's purpose while fully pleasing the heart of God along the way. These girls . . . They are down to do hard things! But the minute I start to talk to them about actively stewarding their everyday health so they can be around long enough and strong enough to do and be all God created them for, so many of them disconnect from the conversation. They quietly back away.
They'll say, "Erica, I'm HERE for your preaching and Bible teaching, for your discipleship sessions and your practical trainings around everything from relationships to finances, and even your Kingdom business and entrepreneurial coaching, but the minute you start to zero in on this health topic . . . " That's where the resistance shows up.
Even though these gals will readily admit they are struggling with low energy, erratic mood, inability to lose weight, aches and pains, chronic stress and anxiety, or other nagging health issues, so many of them take the approach of, "I'm just gonna keep on praying and see what God will do." Let me give you a spoiler alert right now: God ain't gonna do anything if you're waiting on Him to do the part that He's actually empowered you to do!
Do you see what the real issue is here? It's OVERWHELM. The idea of focusing on wellness from a personally responsible, holistic perspective overwhelms many people because they don't have the baseline knowledge or skill-sets they believe they need (rightly so) in order to steward their health well, and then, when they realize they have to learn something new if they want to be successful, they stress that they don't have enough time in their life to learn it. And that's when more overwhelm rushes in. It's a vicious cycle, and I believe it's a scheme of the enemy designed to keep us stressed and reacting while our health continues to take a backseat for the long haul.
Is this you, friend? Do you relate? Are you experiencing this sort of overwhelm while knowing, deep down, it's time to get focused on how you're stewarding your health? If so, this episode is for you! I'm going to be breaking down how to stward your health without the overwhelm by giving you five main areas to focus your attention on, and then I'll give you a strategy for baby-stepping your way to expert-level stewarding without confusion, frustration or burning out in the process. Are you ready for this breakthrough session that'll set you free? Alright then, Grab your Bible, your journal and a pen, and . . . Let's Go!
JOIN THE BEACON LIFESTYLE COMMUNITY! Looking for a support community where you can get healthy and whole -- body, soul and spirit -- using holistic and faith-based strategies, tools and techniques that deliver real-world results? Then hop into The Beacon Lifestyle Community and let's do this together! You can join the group here. I hope to see you on the inside!