Overcoming Obstacles: Approach to Visionary Living with guest Kim Westlund

Welcome to a special series on Unpacked, where we journey to the vibrant and resilient nation of Haiti. In this series, we have the privilege of hearing from inspiring individuals who have not only grown up in this beautiful country but have dedicated their lives to positively impacting their communities.

Join us as we sit down with Elio, Jessica, and Dr. Manno, leaders born in Haiti (two still living there) each with a unique story and perspective on life in Haiti. They graciously share their personal experiences, offering a glimpse into the rich tapestry of Haitian culture, and emphasizing the immense joy that persists even in the face of challenging circumstances, including economic and political unrest.

This week on Unpacked we are chatting with Elio Dortilus. Elio shares the story of losing his dad, a skilled carpenter and farmer, a man of wisdom and profound lessons. At  16, the passing of his father became a pivotal moment when quickly became the man of the house and sole provider. Struggling with depression and grief over the years he shares what it is like to deal with mental health in Haiti. Elio's pursuit of education took him from the streets of Haut Limbe to the University of Tennessee, Knoxville. Juggling work to fund his studies and support his sister, Elio emerged as a testament to resilience and determination. In this episode we hear Elio's perspective as a husband, father, medical supplier, researcher, and community leader, Elio reflects on the enduring lessons his father imparted—friendship, work ethic, and unwavering family care.

Also!! Get ready for some laughs as Elio spills the tea on his marriage and dishes out dating advice. The Unpacked Team met Elio several years ago as a teenager and drummer (as well as a translator) when travelling to Haiti with the Evangelical Covenant Church of Canada.

LINKS
-Donate + Support Haiti
-Evangelical Covenant Church of Canada
-Petite Anse Feeding Project Video (featuring Jessica)
-More on Haiti: Dr. Manno's Episode part 1 and part 2
-Unpacked Series - Shoulder to Shoulder
-Unpacked Series - Everyday Enneagram
-Unpacked Series - Adoption

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound

Welcome to a special series on Unpacked, where we journey to the vibrant and resilient nation of Haiti. In this series, we have the privilege of hearing from inspiring individuals who have not only grown up in this beautiful country but have dedicated their lives to positively impacting their communities.

Join us as we sit down with Elio, Jessica, and Dr. Manno, leaders born in Haiti (two still living there) each with a unique story and perspective on life in Haiti. They graciously share their personal experiences, offering a glimpse into the rich tapestry of Haitian culture, and emphasizing the immense joy that persists even in the face of challenging circumstances, including economic and political unrest.

This week on Unpacked we are chatting with Jessica Geffrard, administrator, wife, mama and former leader of the Petite Anse Kids Feeding Project in Haut Limbe, Haiti. The Unpacked Team met Jessica several years ago when travelling to Haiti with the Evangelical Covenant Church of Canada.

Jessica shares about her life growing up in Haiti as the daughter of a single parent and the oldest in her household she was responsible for taking care of her sibling and the household while her mom worked hard to ensure they had what they needed (education, clothes and food). Jessica shares what she hopes Canadians can learn about her culture and we discuss the immense joy of Haitians in the midst of really challenging situations including economic and political unrest.  Jessica is a passionate leader who worked tirelessly to empower the children in Petite Anse and continues to put that energy into everything she does.

LINKS
-Donate + Support Haiti
-Evangelical Covenant Church of Canada
-Petite Anse Feeding Project Video (featuring Jessica)
-More on Haiti: Dr. Manno's Episode part 1 and part 2
-Unpacked Series - Shoulder to Shoulder
-Unpacked Series - Everyday Enneagram
-Unpacked Series - Adoption

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound

Welcome to a special series on Unpacked, where we journey to the vibrant and resilient nation of Haiti. In this series, we have the privilege of hearing from inspiring individuals who have not only grown up in this beautiful country but have dedicated their lives to positively impacting their communities.

Join us as we sit down with Elio, Jessica, and Dr. Manno, leaders born in Haiti (two still living there) each with a unique story and perspective on life in Haiti. They graciously share their personal experiences, offering a glimpse into the rich tapestry of Haitian culture, and emphasizing the immense joy that persists even in the face of challenging circumstances, including economic and political unrest.

These passionate leaders have devoted themselves to empowering others through education, advocating for children, and providing essential medical care. Together, they've worked tirelessly to build a better future for their communities and contribute to a broader vision for Haut Limbe and its surrounding areas.

Through heartfelt conversations and powerful stories, this series aims to foster understanding and appreciation for the strength, resilience, and unwavering spirit of the Haitian people. You will be inspired and learn to reflect on how you too can contribute to change in your neighbourhoods and on a global level.

LINKS
-Donate + Support Haiti
-Evangelical Covenant Church of Canada
-Petite Anse Feeding Project Video (featuring Jessica)
-More on Haiti: Dr. Manno's Episode part 1 and part 2
-Unpacked Series - Shoulder to Shoulder
-Unpacked Series - Everyday Enneagram
-Unpacked Series - Adoption

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound

This week on Unpacked, join us as we dive into an inspiring story of transformation with our guest, Karsta. Raised amidst a myriad of traumatic experiences that left her doubting her own worth and stifling her voice, Karsta shares her profound story of rebuilding from the ground up.

In 2018, faced with a life that seemed to be unravelling, Karsta embarked on a courageous internal renovation project. Stripping away the layers of societal expectations and past wounds, she started rebuilding her life authentically, on her terms. Instead of remaining a victim to her past, Karsta confronted and healed, learning to listen to her own voice in crafting a vision for her future.

Through Karsta's compelling narrative, discover the power of facing and healing your past, celebrating every small victory, and embracing a life designed by your own aspirations. Join us for a conversation that transcends the ordinary and inspires you to create a life that goes beyond "fine" – a life that's truly EPIC. Tune in for insights, wisdom, and actionable steps toward your own journey of transformation.

LINKS
-Visit Karsta Marie Coaching
-Email: karsta@karstamarie.com
-Follow Karsta on IG

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound

This week on Unpacked, join Evan and Tara for a  random, silly conversation on personal growth. Discover the importance of infusing fun into the process, as they share insights into funny stories that have helped to pay attention to growth and practices. 

Evan and Tara provide practical tips on self-compassion, practices for growth and when it's time to take a rest. Hang out with us, pod friends, as this episode offers not only questions to ask your besties but also a glimpse into our current learning experiences. Follow us down any rabbit trails we encounter—it's a journey worth taking!

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Links
-Road Back to You by Ian Morgan Cron & Suzanne Stabile
-The Complete Enneagram by Beatrice Chestnut
-The Enneagram Journey Podcast with Suzanne Stabile
-Typology Podcast with Ian Morgan Cron
-Enneagram Test (Wagner Enneagram Style Scales)

Support the show

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound

This week on Unpacked we're honored to host Meggie Lee Calvin, an Amazon Bestselling Author, Speaker, and Coach. Meg's mission is to empower Spiritually-Attuned Go-Getters on their journey to becoming successful authors. With intuitive gifts and unconventional practices, Meg guides writers to unleash creativity and overcome blockages.

Drawing on her 15 years in the non-profit sector as a minister to children and families, Meg shares insights into building strong volunteer teams and achieving personal sustainability. Her podcast, 'An Uproarious Profundity,' offers unconventional wisdom for Spiritually-Attuned Go-Getters, promising laughter and profound insights.

Join us as Meg shares her unique blend of humor and wisdom, offering a roadmap for personal and professional growth aligned with your spiritual journey. In this episode, discover how to break free from limiting beliefs, tap into your creative potential, and start a transformative process to unleash your true potential.

LINKS
-TIKTOK: @MegCalvin IG: @HeyMegCalvin FB: Meg Calvin
-Connect with Meg Calvin

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound

This week on Unpacked we chat with Dennis Agbegha, BSc, MSc. Dennis is a dedicated Customer Experience Knight with a passion for creating happiness. As an accomplished specialist in customer experience and relationship building, Dennis puts the needs and satisfaction of his customers at the center of everything he does. With a background in finance and a love for crunching numbers, he brings a unique perspective to the table.

Having worked in major industries like banking, equipment finance, agriculture, real estate, and oil & gas, Dennis's expertise spans a diverse range of sectors. His skills include in-depth financial analysis, underwriting, loan structuring, and risk management.

In this episode, Dennis shares his story from being a geoscientist to becoming a finance professional, and how he integrates his diverse skills to make a positive impact for entrepreneurs and small business owners. Gain insights into customer experience, following your dreams, and the art of creating happiness in both professional and personal areas. Dennis's story is not just about numbers; it's about fostering team spirit, inspiring change, and championing charitable causes.

LINKS
-Connect with Dennis on LinkedIn

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound

This week on Unpacked we chat with guest Kim Westlund, vision coach. She shares her transformative story from the depths of two divorces and bankruptcy to single parenthood, Kim turned adversity into strength.

Discover how she reclaimed her vision and is now on a mission to empower others. In this episode, we chat about the importance of creating personal and professional visions. Learn how defining your path can lead to transformative possibilities. Listen to Kim's story and gain insights into crafting a vision for your life. Your defining day could be today—let this episode inspire your vision.

LINKS
-Connect with Kim
-Listen to the Create Your Vision Podcast
-Follow Kim on Instagram 

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound

We revisit some of our fave moments and episodes this year! And a little update for what’s coming in 2024.

LINKS
-Next Gen Men with Jake Ep 95
-Mens Mental Health with Alex Ep 85
-Navigating Loss with Majendi Ep 145
-Empowering Learning Environments with Alicia  Ep 100
-Adult Adoptee with Susan Ep 138
-Inclusive Business Practices with Tom Ep 83
-Everyday Enneagram Type 1 with Kirsten Ep 82
-Two Bottles Deep with Phillip and Wes Ep 144
-Shoulder to Shoulder: Judy Howard Peterson Ep 114
-Shoulder to Shoulder: Coming out U Ep 116

-Recess Creek Coaching
-Tara Linsley Marketing Coach

Support the show

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound

This week on Unpacked we chat with Baljinder Sull, R.Psych, M.C, a seasoned Registered Psychologist with a wealth of experience in various counselling environments. With a practice dating back to early 2018, Baljinder has navigated through diverse counselling landscapes, specializing in areas such as abuse, grief, trauma, homelessness, and domestic violence.

In this episode, we chat with Bal about her personal journey and expertise, focusing on managing grief during the holiday season. As we explore practical strategies and coping mechanisms, Bal shares valuable insights that promise to be both enlightening and comforting during this emotionally charged time of the year. Tune in for a compassionate conversation that sheds light on navigating grief during the holidays.

As a dedicated practitioner, Bal offers counselling services for a range of concerns, with a particular focus on trauma and grief counselling. Bal specializes in working with couples and families, fostering healthy communication and conflict resolution. Notably, as an EMDR therapist, she aids individuals in grappling with recent, past, or childhood traumatic experiences.

LINKS
-Contact Sull Psychology
-Follow Sull Psychology on Instagram

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

Instagram:@theunpackedpod
Facebook: @theunpackedpod
unpackedpod.ca

Support the show

*music by Bensound