Bulletproof Hygiene Podcast Episode 134

HOST: Charissa Wood, RDH 
GUEST: Cris Duvall, RDH

TAKEAWAYS
Cris Duval's Introduction and Background
Dental community's role as lifeguards
Cris's experience helped her shift as a health model
The Lifeguard approach: Helping dental and medical teams mindset
The concept of health models is very passionate about helping other people

CHAPTERS
00:00 - Introduction and Background
01:00 - Dental community role as a lifeguard hygienist
02:19 - Guest introduction: Cris Duval
03:30 - Cris's experiences on her shift from practicing standard hygiene to being a health model
07:30 - The importance of the role of health models in health and wellness as a lifeguard
12:00 - How medicine helps with health and wellness
14:00 - How we can embrace the mindset of being a lifeguard hygienist    
18:00 - Overview of the practice of a lifeguard coach
25:34 - The lifeguard approach how it can help us connect with medical professionals
28:00 - How to get information in embracing the lifeguard approach
34:00 - How humans are wired to connect and how hygienists can help in taking care of others
38:00 - Closing remarks

REFERENCES

Bulletproof Summit 2024

Email Cris Duvall

The Lifeguard Approach 

Bulletproof Hygiene Podcast Episode 133 HOST: Charissa Wood, RDH GUEST: Summer LaMoureaux, RDH TAKEAWAYS Introduction Background of Summer LaMoureaux Oral Systemic Health Approach to embracing the Oral Systemic Care Model Quantitative versus qualitative dentistry Embracing the concept of “new” Molecular technology in dentistry Testing for predictive treatment AMMP-8 screening Saliva testing for pathogens Building trust with patients It is critical to gather baseline information during patient assessment We can’t own our patient’s choices but we can provide value in the decision-making We don’t have to know everything The ideal hygiene appointment Intentional approach to outcomes Tips for where to start - the Oral Fitness Check REFERENCES Hygiene Mastermind Bulletproof Summit Use code BPHYG100 for $100 off your BP Summit Admission! TWEETABLES That’s why I’m here- to provide education, tools, resources, and a choice- Summer We are the guides, the patient gets to be the hero - Charissa

Bulletproof Hygiene Podcast Episode 132

HOST: Charissa Wood, RDH 

GUEST:  Dr. Tarryn MacCarthy 

 

TAKEAWAYS

Introduction

The Balancing Act

Reflecting on our wins and losses from the previous year

Setting our sights on setting new goals and breaking bad habits

Being drawn to take care of the people around us

Addressing the feeling of shame

Work-life balance and work-life blending

Fight or flight

Sympathetic nervous system stress and myopic vision

How to use your body to go from stress to calm

Vista vision

Meditation

Vagus nerve stimulation

Permitting yourself to feel good

Leaving our emotions at the door

 

REFERENCES

The Business of Happiness Podcast

The Business of Happiness

Hygiene Mastermind

Bulletproof Summit

 

TWEETABLES

When you feel good, you make good choices in your actions - Dr. MacCarthy

 

Bulletproof Hygiene Podcast Episode 131

HOST: Charissa Wood, RDH 

GUEST:  Megan Barnett

TAKEAWAYS

Introduction

What is Biolounge?

Components of non-bacterial microbes

Candida and Oral health

How does yeast eat? 

Increased histamine in the brain

Circulating glucose levels

Circulating glucose and fructose 

Balance of fungus or yeast and bacteria 

The antifungal diet

Iron and Zinc

Fermented foods

Viruses that can impact oral health

Protocol of Vitamin C

Endotoxins

Appropriate diet for the human species

 

REFERENCES

Florasophy

BioLounge

Hygiene Mastermind 

Bulletproof Summit

Bulletproof Hygiene 

 

Bulletproof Hygiene Podcast Episode 130

Host: Charissa Wood, RDH
Guest: Dr. Ebone Jordan


TAKEAWAYS

Introduction

Dr. Ebone Jordan’s background

Medical Science Liaison definition, role, and purpose

MSL’s have advanced scientific training and academic credentials

OraPharma 

Partnering with health care professionals

What are the differences between what an MSL can do and what a sales rep can do? 

Advice for the one who wants to become MSL

Future of the MSL in Dentistry.

REFERENCES

Bulletproof Mastermind

Bulletproof Summit

Bulletproof Hygiene

OraPharma

Bulletproof Hygiene Podcast Episode 129

HOST: Charissa Wood, RDH

GUEST: Amanda Sanders

TAKEAWAYS

Introduction

Proper ergonomics

Utilizing loops can help with creating comfortable positioning during patient care

Practicing is so important to be able to speak

Lumadent

General information about the benefits of using Loups

Three types of Galilean

Prism loop

Wrap-around design

Neutral posture

Changing your working distance from a traditional Galilean loop

 

REFERENCES

Hygiene Mastermind

Bulletproof Summit

Mighty Networks

Amanda Sanders Facebook

Amanda Sanders Instagram

Lumadent

Bulletproof Hygiene Podcast Episode 128

HOST: Charissa Wood, RDH 

GUEST: Dr. Katie Lee

KEY TAKEAWAYS

• Introduction

• Dr. Lee's experience with Surguries

• Oral Systemic Aspect

• How do we prevent periodontal disease

• Heart attacks and strokes are caused by oral infection

• What were the pain points for you in bringing this level of care to fruition?

• Implementation

• Understanding the science is the most crucial part

• Wins by practicing at this level?

• What kind of wins did you see from team culture in general?

• What is the MMP8 enzyme?

• Patient Stories

• Genetic predisposition for inflammation
  
  

REFERENCES

Bulletproof Mastermind

Bulletproof Summit

Bulletproof Hygiene

Mouth Body Bio Marker

Katie Lee, DDS

Katie Lee, DDS Instagram

Book: Saved By the Mouth

Bulletproof Hygiene Podcast Episode 127

HOST: Charissa Wood, RDH

GUEST: Caitlin Parsons

KEY TAKEAWAYS

• Chronic pain survivor turned yoga therapist 
• Ergonomic consultant for dental professionals
• Alignment- physical and mental
• Set reminders for yourself to make patterns become habits
• Up to 97% of dental professionals experience pain
• Neutral posture
• Habit stacking for effectiveness
• Ergo loops
• Traditional loop
• Styles of Yoga for Everyone

 

REFERENCES

Bulletproof Hygiene

BP Hygiene Mastermind

The Aligned Hygienist

Book: Atomic Habits

Bulletproof Hygiene Podcast Episode 126

Host: Charissa Wood, RDH
Guest: Vicki Landers

Key Takeaways:

●        Introduction

●        Showing up for our patients

●        The “Six Distractors”

●        Responding vs. Reacting

●        Deep dive and self-assessment

●        The 5 whys

●        Levels of energy

●        Being and staying present

●        Three foundations of the 10 disciplines of leadership

●        Letting go of judgement

●        Feedback as an opportunity for growth

●        How our energy lenses influences those that we work with

●        Taking on other people’s energy vs. influencing with your own energy

 

References:

Bulletproof Mastermind

Bulletproof Summit

In Progress Coaching

 

Tweetables:

We show up to be the best version of ourselves for all of those around us in life.

There's only one of us. We are made very uniquely and it's really important that we can be that person to those around us.

Bulletproof Hygiene Podcast Episode 125

Host: Charissa Wood, RDH
Guest: Hally Brooke

Key Takeaways:

• Introduction

• Battle anxiety and depression

• Gut and brain Connection

• Gi Tract

• Brain starts dealing with inflammation

• Example of the food that create serotonin

• Avoid the food the produce serotonin

• Fake Sugar

• Engery from Serotonin

• Diffence between brain fog and depression and anxiety

• Brain Fog

• Leaky Gums

• Drowning in stress affects dental health

• Nutrition plan

• Elimination Food Plan

• Stress reduction, stress management, and mindfulness

• SIBO

• Gut Healing protocol

References:

Bulletproof Mastermind

Bulletproof Summit

Live Nourished