Pelvic Health & The V Hive with Hannah Matluck

Join us in this episode as we delve into the profound realm of trauma recovery with Sara Miley, CTRC-A, IFS, an experienced crisis advocate and an IFS-informed trauma recovery coach. Drawing from her own learned and lived experiences, Sara is dedicated to assisting survivors in uncovering the roots of their suffering. Through understanding their trauma, survivors can begin to find meaning in their healing journey. 

In addition to unraveling the link between trauma and chronic pain, Sara sheds light on nervous system dysregulation. She discusses what it means and how to identify it, and she offers valuable insights into restoring balance. Through her work as the owner and coach of Full Circle Wellspring LLC, founder of the Personalized Trauma Healing System™, and host of the Trauma Survivorhood podcast, Sara provides practical guidance for individuals seeking holistic healing.

Tune in to gain a deeper understanding of trauma, chronic pain, and nervous system dysregulation, and find hope in the journey toward comprehensive healing with Sara Miley.

Contact Sara Miley, CTRC-A, IFS

In this episode, we have the pleasure of speaking with Dr. Brian Lamoreux, who is licensed as both a Professional Clinical Counselor specializing in Counseling Psychology and a Naturopathic Doctor. Lamoreux shares his journey into understanding the mind-body connection and its relevance to conditions like interstitial cystitis. He delves into the role of stress and trauma in exacerbating chronic pain and interstitial cystitis symptoms, offering insights into how a trauma-informed approach can benefit individuals with this condition.

Dr. Lamoreux addresses common misconceptions about the mind-body connection in chronic health conditions and explores complementary and alternative therapies effective in managing interstitial cystitis. Drawing from his dual background as a naturopathic doctor and licensed counselor, he discusses lifestyle changes and coping strategies to address the psychological aspects of interstitial cystitis.

This episode guarantees valuable advice from Dr. Lamoreux on integrating mental and physical well-being in the treatment journey for interstitial cystitis, empowering you to take proactive steps toward holistic healing.

Contact Links:

• Pain & Trauma Institute: Website
• Orchard Integrative Health: Website

In this enlightening episode, we delve into the transformative potential of Pain Reprocessing Therapy (PRT) in alleviating the burden of Interstitial Cystitis (IC). Our esteemed guest, Dr. Harriet Roeder MD, a distinguished board-certified psychiatrist specializing in the interconnectedness of mental and physical health, adeptly navigates us through the intricate web of connections between our psychological well-being and bodily health, shedding light on the profound mind-body connection.

With a compassionate understanding of the complexities surrounding IC, Dr. Roeder explores how PRT offers a holistic framework for healing. By unraveling the interplay between psychological stressors and physical manifestations, she illustrates how this integrative therapy empowers individuals to reclaim control over their health and well-being.

Join us as we embark on a journey toward holistic healing, exploring the intersection of mind and body in managing Interstitial Cystitis.

Contact Dr. Harriet Roeder:

https://www.drharrietroeder.com

For inquiries and appointments, visit Dr. Harriet Roeder's website

In this episode, join Elisabeth and nutritionist Brianne Thornton, MS, RD, as they delve into Elisabeth's 18-year journey with IC (Interstitial Cystitis). Elisabeth shares her top 3 takeaways from navigating this challenging condition. Reflecting on the 18-year milestone is incredible, and Elisabeth imparts valuable insights gained throughout her journey. Tune in to discover the lessons she wishes she knew at the beginning of her IC experience.

To contact Elisabeth, please email elisabeth@icwellness.org

To reach out to Brianne, please email brianne@icwellness.org 

For support on your IC journey, please visit https://www.icwellness.org/shop-2

 Join us as we delve into five years of invaluable insights with Brianne Thornton, MS, RD, a seasoned nutritionist dedicated to the IC community. Brianne shares her top three learnings from a half-decade of working closely with individuals managing Interstitial Cystitis. Discover the nutritional wisdom that has evolved through years of experience as we explore practical tips and holistic approaches to support wellness. Whether you're navigating the challenges of IC or seeking to enhance your overall health, Brianne's expertise offers a wealth of knowledge. Tune in for an enriching conversation that goes beyond nutrition, delving into the broader spectrum of well-being.

Welcome back, IC warriors! After a well-deserved break, Elisabeth and registered dietitian Brianne Thornton, MS, RD, are thrilled to return with a brand new season of the IC Wellness podcast. Get ready for a season filled with invaluable information, insights, and most importantly, a strong dose of hope for the entire IC community.

Lisa King (AKA The Fulfilled Pharmacist) discusses important supplements for every day health and how they interplay with optimal health and interstitial cystitis (IC).

To contact Lisa you can DM her on IG @thefulfilledpharmacist 

Some of the supplements discussed can be found at

https://www.westcoastmint.com

Brianne and I take time to answer your questions on this episode of the podcast. 

Dr. Katrina Allison, ND, is a naturopathic doctor in Vancouver, BC, with an educational background in biomedical sciences and research. Her practice focuses on women's hormonal health, and she currently practices out of Restoration Health Clinic in North Vancouver. To contact Dr. Allison, you can visit her website drkatrinaallisonnd.com 

Jillian Bar-av, MS, RH(AHG), CNS, LDN is a Clinical Herbalist & Licensed Nutritionist. She shares how you can utilize herbs to help reduce IC symptoms. To work with Jillian or to contact her directly, please visit www.greenspringherbs.com