Planning a Kid's Birthday Party

It’s true what they say, - moms know their kids inside and out. This couldn’t be more true of Christine's experience with her youngest son’s health. In this episode, Christine shares how through observation, persistence and mothers intuition she was able to get Dakota medical care for subtly disguised medical conditions. 

Thank you for listening, and come back every other Sunday for new episodes. Follow the podcast to get notified when new episodes drop. 

Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.

If you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  

This week while we are on summer vacation,  catch up on all our podcast episodes. We have re-released one of our very first episodes... All about our birth stories.

This episode, we talk all about our different birth stories. With four kiddos between the two of us, we had VERY different labor and delivery experiences - from inductions and scheduled C-sections to VBAC and unplanned complications. Listen as we discuss ways to prepare for delivery but also how to prepare for the unexpected.

We love connecting with other mamas about their pregnancies, births, and parenting experiences. If you are interested in being on the podcast or providing topic ideas, message us at thecradleandall@gmail.com or DM us on IG @thecradleandall.

As always, please don't forget to subscribe and write a review.  Thank you for listening!

The average person spends about 26 years asleep. But as a parent to a newborn, infant or toddler, it can sleep like you’re years behind on your sleep quota. In today’s episode, we connect with Ensley Nesbitt, sleep consultant and co-owner of Sleep Baby Consulting. She answers our questions about sleep and how to get more of it while providing practical tips, techniques and the reassurance you need to know that you’ve got this! After listening today, you will be well on your way to a restful night's sleep. 

Our tips for tired parents discussion includes: 

• The Building Blocks of Sleep
• Sleep Hygiene

Resources

https://www.sleepbabyconsulting.com/

@sleepbabyconsulting

Thank you for listening, and come back every other Sunday for new episodes. Follow the podcast to get notified when new episodes drop. 

Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.

If you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  

Start your engines; it's time for the nightly race from dinner to bedtime. Get ready.. get set.. GO!  In this episode, we share evening routines used with our children and explain tips and tricks to make this time less chaotic and more enjoyable for everyone involved.

Join us as we tackle some key ways to better manage the nighttime marathon, including:

•  Ways to keep the kids entertained while we handle evening responsibilities, like cooking and cleaning
• How to wind the kids down before bed
• Tips for juggling two or more kids at bedtime
• Importance of prioritizing self-care among the chaos
• Balancing flexibility vs strict routines

Thank you for listening, and come back every other Sunday for new episodes. Follow the podcast to get notified when new episodes drop. 

Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.

If you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  

We all have dreams and aspirations, but how do we achieve the life we want? This week, we discuss just that. Join us as we share the evolution and journey of our professional careers and how we balance being a mom, mompreneurs and career women.  We share our tips on how to create and live the life you want!

Thank you for listening, and come back every other Sunday for new episodes. Subscribe to the podcast to get notified when new episodes drop. 

Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.

If you enjoyed today’s episode, leave a review. Spread the word about us to your friends, family, and mom tribe.  And follow us on Instagram @thecradleandall for up to date content.  

As moms, we have a lot on our plates.  Well, go ahead and add "keeping kids entertained" to your to do list.  For infants, it may be tummy time and block toys. And for toddlers, it could be dolls and cars.  Whatever the choice, we are often trying to find things that are both educational and will keep our children occupied.

This week, we discuss the various ways they keep our kids playing and happy. Listen in as we talk about easy tips for keeping the kids busy whether at home or out of the house. We also talk about how we manage screen time - which may be different than you think.

If you enjoyed today’s episode, leave a review! We would love to hear what you think.  Please  share with your friends, family, and mom tribe. And, remember to like and subscribe.

Thank you for listening!

As a continuation of the last episode, this week Renita describes her NICU experience with her youngest son, Russell. Hear all about the ups, downs, and myriad of emotions she experienced during this two month period. She also details her top tips for being a NICU mom warrior.

Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.

If you enjoyed today’s episode, follow us on Instagram (@thecradleandall) and share with your friends, family, and mom tribe. And, remember to like and subscribe.

Thank you for listening!

When Renita was pregnant with her second son, Russell, she was diagnosed with preeclampsia. In today’s episode, she chronicles her experience with the condition and shares her personal  journey with preeclampsia and related side effects. 

This episode is being released during Black Maternal Health week. In recognition of this week and in efforts to broaden the conversation on this important issue, our conversation addresses the disparities that black women face compared to non-black women. Renita discusses ways to advocate for yourself during pregnancy and also ways that healthcare providers can work to improve health outcomes for all women.

Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.

If you enjoyed today’s episode, follow us on Instagram (@thecradleandall) and share with your friends, family, and mom tribe. And, remember to like and subscribe.

Thank you for listening!

One of the many mom talents that strengthen over time is the ability to party plan for our kid’s birthday parties. All moms envision providing their little ones with the most entertaining, exciting, and memorable birthday they’ve ever experienced. Yet, planning can come with a lot of self-induced pressure and anxiety. In this episode, we discuss our experience party planning and share advice on how to make party planning enjoyable and stress free. 

Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.

If you enjoyed today’s episode, follow us on Instagram (@thecradleandall) and share with your friends, family, and mom tribe. And, remember to like and subscribe.

Thank you for listening!

We’re back for season three! During our hiatus we experienced some personal challenges and incredible growth. In this episode, we discuss what we’ve been up to and how we have been prioritizing our mental health. 

Resources:

• Calm App
• I Am app
• Silk and Saunder Guided Journal
• Thought Diary
• Therapyforblackgirls.com
• Psychology Today
• https://adaa.org/understanding-anxiety/facts-statistics

Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at thecradleandall@gmail.com.

If you enjoyed today’s episode, follow us on Instagram (@thecradleandall) and share with your friends, family, and mom tribe. And, remember to like and subscribe.

Thank you for listening!