Podcast 045 - (100 Miles in 100 Days Challenge) The Stretch of Your Comfort Zone

In this episode the "Doctah" discusses the Challenge of Commitment (Just what are you committed to?) The Doctah in his unique style shares some really simple steps to get back on track. So many times we are flustered when we remember the things that we wanted as a kid growing up are no where near where we are today. Simply by focusing on where we are now and following a easy path we can get back on track and get things moving in a great direction. Follow on Twitter: @Raphaellove - Over 18 Thousand Followers where I teach and share Social Media Tips!!! For more about the show follow @DoctahLoveShow You can also subscribe automatically via iTunes - http://trck.me/PodcastSubscribe Thank you all for your support and keeping me accountable for the things that I do! @DoctahLoveShow Websites to connect: http://Raphaellove.com http://TheDoctahloveshow.com Questions or comments leave a Voicemail: (424)70-Helpss

In this episode Raphael Love the "Doctah" discusses why he loves his life and how you can too! Love is what you make it! (Photo credit: Raphaellove) I love my life and I love all the things already. There are times when we forget about things and love and Chester suggested for existence. We need to love our lives and with a lot more able to do so many things so many things for so many.Let today be a day that you make it a point to share that with your love but how somebody realize that they have a reason to live their lives as well. Follow on Twitter: @Raphaellove - Over 18 Thousand Followers where I teach and share Social Media Tips!!! For more about the show follow @DoctahLoveShow You can also subscribe automatically via iTunes - http://trck.me/PodcastSubscribe Thank you all for your support and keeping me accountable for the things that I do! @DoctahLoveShow Websites to connect: http://Raphaellove.com http://TheDoctahloveshow.com Questions or comments leave a Voicemail: (424)70-Helpss

In this episode the "Doctah" discusses - Gratitude! Can you find a way to be thankful for that thing didn't quite go the way that you wanted? When faced with challenges do you find the good in them or do you let stress take over? Gratitude is one of those things that is rarely expressed when things that are positive happened to the individual I myself try to live with ingratitude every day and that's what today's podcast is about gratitude and what you can do to live a grateful life. Finding the capacity to be grateful at all times has a tendency to lead you to a place where your mind is is at peace. A place where you can think clearly and you can make things happen for yourself in a good way. and for those run what's listening to the The "Doctah" as he discusses this topic. Follow on Twitter: @Raphaellove @DoctahLoveShow @QuoteDoctahLove You can also subscribe automatically via iTunes - http://j.mp/Doctah Websites: http://Raphaellove.com http://TheDoctahloveshow.com Questions or comments leave a Voicemail: (424)70-Helpss

In this episode the "Doctah" discusses responsibility and provides his unique perspective in how to gain better control over that and leep things moving in a positive direction for you! Follow on Twitter: @Raphaellove @DoctahLoveShow @QuoteDoctahLove You can also subscribe via iTunes and automagicly get updates when new episodes are availible - http://j.mp/Doctah Websites: http://Raphaellove.com http://TheDoctahloveshow.com http://j.mp/DoctahFanPage http://j.mp/ShowFanPage Questions or comments give me a call - (424)70-Helpss we would love to hear from you!

In this episode the "Doctah" discusses what has been going on over the last few months and how there is always room for growth and change. Keep things moving by always adding new dimensions to what you do every day! Follow on Twitter: @Raphaellove - Over 14 Thousand Followers!!! Thank you all for your support and keeping me accountable for the things that I do! @DoctahLoveShow You can also subscribe automatically via iTunes - http://j.mp/Doctah Websites: http://Raphaellove.com http://TheDoctahloveshow.com - The blog for the show http://j.mp/DoctahFanPage http://j.mp/ShowFanPage Questions or comments leave a Voicemail: (424)70-Helpss

In this episode the "Doctah" discusses brussel sprouts and how they can be the key to changing your life. Does the thought of brussel sprouts make you cringe? Well, the application of differential approach (Trying them a new way) can be an Ideal way of dealing with things that you may not want to have in your life anymore. Listen in as the story unfolds.... Follow on Twitter: @Raphaellove @DoctahLoveShow @QuoteDoctahLove You can also subscribe automatically via iTunes - http://j.mp/Doctah Websites: http://Raphaellove.com http://TheDoctahloveshow.com http://j.mp/DoctahFanPage http://j.mp/ShowFanPage Questions or comments leave a Voicemail: (424)70-Helpss

In this episode the "Doctah" discusses how we can powerfully affect change in our lives and defeat failure to achieve syndrome. There are so many thoughts that we have every day. What side of the fence are you focusing on most? Listen in as the Doctah tips the scales in your favor. Follow on Twitter: @Raphaellove @DoctahLoveShow @QuoteDoctahLove You can also subscribe automatically via iTunes - http://j.mp/Doctah Websites: http://Raphaellove.com http://TheDoctahloveshow.com http://j.mp/DoctahFanPage http://j.mp/ShowFanPage Questions or comments leave a Voicemail: (424)70-Helpss

In this episode the "Doctah" discusses the crime, who did it, and who really is the victim when you do not make it a habit to work on making yourself better. He shares some pointers of how to incorporate some small routines that make really big changes as well. Follow on Twitter: @Raphaellove @DoctahLoveShow @QuoteDoctahLove You can also subscribe automatically via iTunes - http://j.mp/Doctah Websites: http://Raphaellove.com http://TheDoctahloveshow.com http://j.mp/DoctahFanPage http://j.mp/ShowFanPage Questions or comments leave a Voicemail: (424)70-Helpss

In this episode the "Doctah" discusses your teachers and how they influence your life and could possibly be the key to helping you truly discover what is your hearts desire. Follow on Twitter: @Raphaellove @DoctahLoveShow @QuoteDoctahLove You can also subscribe automatically via iTunes - http://j.mp/Doctah Websites: http://Raphaellove.com http://TheDoctahloveshow.com http://j.mp/DoctahFanPage http://j.mp/ShowFanPage Questions or comments leave a Voicemail: (424)70-Helpss

In this episode the "Doctah" asks the question where is your responsibility? When we focus outside of ourselves as much as we sometimes do, it blocks our posibilites. When we loose that critical focus on what matters most our momentum fades. Raphael shares his thoughts on how to keep things in perspective and moving forward. Follow on Twitter: @Raphaellove @DoctahLoveShow @QuoteDoctahLove You can also subscribe automatically via iTunes - http://j.mp/Doctah Websites: http://Raphaellove.com http://TheDoctahloveshow.com http://j.mp/DoctahFanPage http://j.mp/ShowFanPage Questions or comments leave a Voicemail: (424)70-Helpss