Highly Sensitive People - HSP part 1
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Nature verses nurture: Why are people highly sensitive? Usually an interactive combination of nature and nurture, Highly Sensitive People (HSP) are sensitive to sound, light, and even the feel of clothing.
From a nurture perspective, when we are smothered/spoiled or emotionally dis-regulated, we never develop the thick enough skin necessary to protect us from emotional toxins.
Signs of emotionally sensitive people include being easily triggered by others, and on a positive side, having more empathy, creativity, and ability to be intuitive.
THANK YOU to all who called in and shared their triggers and sensitivities. With better boundaries and self-care, we can better shield our emotions and prevent ourselves from being vampired by people who can take advantage of these vulnerabilities.
We Shrunk That Tune...”I’m Sensitive” by Jewel.