Podcast Summary
Paris inspiration: Olympian Cody Simpson finds inspiration for musical and creative pursuits in Paris after the Olympics, enjoying the quiet atmosphere and exploring the city on a bike.
Cody Simpson, a two-time Olympian and repeat guest on the Rich Roll podcast, shares his experiences in Paris after the Olympics, where he's been enjoying the quiet and creative atmosphere, exploring the city on a bike, and taking a break from swimming to focus on other interests. Despite missing the team this year, he's proud of his efforts and is finding inspiration in Paris for potential musical and creative pursuits. The change from intense training to having more time and energy has allowed him to rediscover his creativity and appreciate the beauty of Paris.
Olympic Pressure: Supporting a loved one's success can bring peace and pride, even during personal challenges. Unique venue layouts can impact athlete performance and perception.
Focusing on supporting a loved one's success can bring peace and pride, even when personal goals aren't met. The 2020 Olympics have seen slower times due to the pool being shallower than usual, making it more challenging for athletes. Emma, who has won 12 Olympic medals, including six golds, handles the pressure with an unrelenting standard for herself. The venue, located in a rugby stadium, has a unique layout and intimacy that some athletes find less intimidating. Despite the smaller crowd size compared to previous Olympics, the athletes have expressed positive feedback about the venue.
Olympic swimming camaraderie: Despite media hype and rivalries, athletes from top swimming nations like the US and Australia view each other as friendly rivals, pushing each other to greater heights. Unique moments like the addition of a ninth lane for tied teams showcase the adaptability and camaraderie of the swimming community.
The Olympic swimming competition is a global event where athletes from various nations come together to compete against each other, striving for personal bests and national pride. The atmosphere may feel familiar to swimmers, with teams warming up and races taking place. Despite media hype and rivalries, athletes from countries like the US and Australia view each other as friendly rivals, pushing each other to greater heights. The pool conditions may cause some variations, but overall, the Olympics remains an exciting and meaningful swimming experience for all involved. For instance, during the 4x200 freestyle relay, an unprecedented situation occurred when Japan and Israel tied for eighth place, leading to the addition of a ninth lane for them to race. This unique moment showcased the adaptability and camaraderie of the swimming community.
Swimming to Entertainment: Swimming instills discipline and self-reliance, valuable skills for the entertainment industry but a different approach is needed for creativity
Mac Horton, a legendary swim coach, is retiring and Mel Marshall from the UK is taking over. Horton is known for his ability to manage personalities and instill calm confidence in athletes, making him an effective coach for those who fit his style. The speaker, who has trained under Horton, is considering exploring music and entertainment, having built a strong sense of self-discipline and self-reliance through swimming. The entertainment industry, however, requires a different approach, with creativity needing to be approached more loosely and not forced. The speaker intends to return to music on their own terms, applying the skills learned in swimming to the new endeavor.
Embracing a musical approach: Transitioning from athletics requires letting go of control and embracing a more relaxed, musical approach to improve performance and overall well-being
Transitioning from a high-performance athletic career to a new passion or pursuit requires a different mindset. This mindset involves letting go of the need to control every aspect and embracing a more relaxed, musical approach. This approach can lead to improved performance and overall well-being. Additionally, having a secondary passion or love can help ease the post-athletic identity crisis and provide a sense of purpose. The speakers also discussed the importance of accepting the natural ebb and flow of life, and not punishing oneself during the transition process. Overall, the conversation emphasized the importance of finding balance and embracing the unique challenges and opportunities that come with personal growth and change.
Unexpected changes in competitions: Unexpected changes in competitions can disrupt mental focus and emotional energy, emphasizing the importance of adaptability and creating new plans.
While having a sense of community and staying grounded are important, unexpected changes can significantly impact mental preparation, especially for competitive events. The interviewee shares their experience of the triathlon competition in Paris, where last-minute cancellations and logistical issues disrupted athletes' plans, affecting their mental focus and emotional energy. The interviewee emphasizes the importance of being adaptable and creating new plans when faced with unexpected changes, especially for individuals who are highly programmed and thrive on routine. Additionally, the challenges faced by athletes in Paris, such as transportation issues and food shortages, highlight the importance of providing adequate resources and support for athletes during major competitions.
Olympics adaptability: Despite logistical challenges and unforeseen circumstances, athletes and spectators must remain flexible and resilient during the Olympics. The experience can be enjoyable with a welcoming atmosphere and easy navigation, but even minor disruptions can cause significant inconvenience.
Adaptability is key during the Olympics. Despite the logistical challenges and unforeseen circumstances, athletes and spectators must remain flexible and resilient. The experience of attending the Olympics in Paris has been surprisingly enjoyable for spectators, with a welcoming atmosphere and relatively easy navigation. The French pride is palpable, and celebrities have been spotted in the crowds. However, even the most seemingly minor disruptions can cause significant inconvenience, as demonstrated by the blocked entrance for Bill Gates. Overall, the Olympics require a mindset of adaptability and resilience to thrive in the face of the unexpected.
Olympic Activities: The Olympics offers a diverse range of activities beyond sports, including nation houses, brand activations, festivals, and carnivals, providing a unique social experience for visitors.
The Olympics is not just about the sports and competition, but also about the social experience and the various activations that come with it. The event is filled with a diverse range of activities, from nation houses and brand activations to festivals and carnivals. Each country has its unique offerings, and visitors can enjoy a variety of experiences beyond the actual games. The Olympics is a unique blend of athleticism, culture, and social interaction. It's a once-in-a-lifetime opportunity to explore new things, meet new people, and create unforgettable memories. Whether you're an athlete or just a spectator, the Olympics offers something for everyone. It's a celebration of human spirit, resilience, and the pursuit of excellence. It's a reminder that it's never too late to chase your dreams and that age is just a number. The Olympics is a testament to the power of perseverance and the importance of staying true to oneself. It's a reminder to enjoy the journey and not just the destination.
Athlete stories beyond public personas: Late starters can achieve great things with dedication and perseverance. Athletes have complex stories beyond their public personas, and sharing them can inspire and connect with others.
Dedication and perseverance can lead to great achievements, even with a late start. Matt Welsh, a former Olympic swimmer, shared his experience of producing a theme song for the Australian swim team just weeks before the Paris Olympics. He reflected on his own journey, which took 35 years to reach the top, and encouraged listeners to delve deeper into the stories of athletes beyond their public personas. Katie Ledecky, also an Olympic swimmer, recently started the Unfiltered Waters podcast to provide a platform for athletes to share their untold stories. Both Matt and Katie emphasized the importance of going beyond the surface-level interviews and appreciating the depth and complexity of athletes' experiences. Their conversations highlighted the value of resilience, reflection, and sharing personal stories to inspire and connect with others.