Pros And Cons of New Years Resolutions, Goal Setting

On this episode, Matt Ravida, Matt Davidge and Dan Pelosini talk about the pros and cons of new years resolutions and goal setting. The group dives into how setting big goals for the new year can be extremely overwhelming and counterintuitive if your expectations are off. They share what they've learned from past new years resolutions, as well as what they think is important to focus on in 2023.  

On this episode, we bring on the hosts of the 10 Ninety podcast Mason and Sam. The two talk about the 10 Ninety rule and how it can apply to everyone somehow. Sam shares about growing up/ living with dwarfism and how it has impacted him up to this point.   Mason shares about the tragic accident in 2021, losing his wife, son, daughter, brother and nephew, and the challenges moving through life after. Both share the importance of focusing on what you can control and understanding that we all have obstacles.

10 Ninety Instagram
https://www.instagram.com/10ninetyrule/

On this episode, we bring on Dillon Johnson aka Uncle Dijon. Over the past two years, Dillon has been making comedy videos on apps like TikTok and Instagram. Knowing this is always what he wanted to do, he got backlash. In the episode, he talks about finally pushing through and committing to making content every single day. Over the past year, he has exploded his page to the point where he just quit his full-time job to pursue his online comedy skits. Uncle Dijon talks about how he took the disciplines learned from working a hard laborious job in England and transferred them to his new passion. He talks about not having regrets and the importance of not waiting until tomorrow. 
This is a great conversation talking about where hard work can take you, the importance of discipline, and following your passions 

enjoy!

Everyone has a different relationship towards alcohol.  For some, it's a casual drink every few nights or a way to get loose.  For others, it's a crutch or a way to hide wounds. Whatever it may be, alcohol plays a significant role in many people's lives.
On this podcast, Matt Davidge, Dan Pelosini, and Matthew Ravida share their perspectives on this topic. 
For Matt Davidge, he grew up in a household that exposed the negatives alcohol can bring out. He talks about how it has shaped him growing up and shares how he makes attempts every year to take a "sober October". 

For Matthew. R and Dan, both have different outlooks. 

This conversation is a great way to follow through 3 different relationships with alcohol, how drinking can impact you, and the deep traumas that may be associated with alcohol. 

In this episode, we bring on Shaun Lund. Shaun shares his journey battling mental health struggles including starting off the interview by telling an extremely emotional personal story that changed the trajectory of his life. He explains the importance of his support system and knowing that there are friends in your corner that care about you and want to help you grow. 
The group later talks about the world of prescribed medication for mental struggle.  Shaun shares his personal experience with the battle of trying and pushing through different medications.

In this episode, we bring on Brad Lancaster. Brad is the founder of Discover Connection, where he documents and films interactions with complete strangers in hopes of building stronger, more connected relationships. He believes that the root of living a happy life is through human connection. The YouTube page has grown to over 500,000 subscribers as well as thousands of followers across all social platforms.  As Brad mentions though, his goal is for his videos is to just be watched once, so people can get motivated to go make their own connections in the real world. Brad's videos consist of events such as hitch-hiking across Canada alone, cooking for complete strangers in their homes, and going to a foreign country to learn a language in 30 days.

YouTube page:
https://www.youtube.com/c/DiscoverConnection

On this episode of the podcast, we bring on Artist Manager Nathan. James Dohse. Nathan comes on the. podcast and shares the ups and downs in. the world of music. He talks about getting out of his hometown to find like-minded people that support his dreams. Nathan talks about the grind involved in music and how it can lead to burnout and mental struggles.  The group then talks about the importance of being yourself regardless of the industry you're in. 

On this episode, Matt Davidge, and Dan Pelosini, converse with Matt Ravida as he breaks down walking for 24 hours straight for Overdose Awareness. Matt re-touches on the motivation and the reason for the walk as well as how the feat unfolded. Matt talks about the mental component to keep going and the role that everyone played in coming out to walk with him. The group chats about how an event like this can help with not only raising awareness, but for building a community as well. 

on this episode of the Ramblr Project podcast Matt Ravida and Dan Pelosini Talk about Matt's brave feat on July 16-17th, Walking for 24 hours straight in support of overdose awareness. Matt shares why he is doing this and what he is trying to accomplish.

After discovering an overdose was the cause of his brother's death, Matt knew he wanted to find a way to help improve the future for others. So he's walking as a way to build a supportive community that can learn together in the space of overdoses. He's walking to help find a way to end the stigma towards people who overdose as well as the quietness around it.

His Walk on July 16th is to try and accomplish all of that.

The walk will be taking place in the Dundas Driving Park from 3 pm Saturday to 3 pm Sunday.  a link for donations is below or through Matthew Ravida's bio.

Matt's Instagram
https://www.instagram.com/mattravidam4q/

Donation Page
https://donorbox.org/matt-s-walk

On this episode, we bring back on Matt Davidge to explain his story breaking down his mindset that got him into a low spot that included suicidal thoughts. Through therapy, he was able to break down those thoughts and push past a headspace that was tearing him apart. he shares what helped him, as well as other things he's learned along the way