Pt 3 - Owning Your Tech's Energy Footprint - Katie Singer

Quiet as it's kept inside the United States, the Cuban revolution has achieved some phenomenal goals, reclaiming Cuba's agriculture, advancing its literacy rate to nearly 100 percent - and remaking its medical system. Cuba has transformed its health care to the extent that this "third-world" country has been able to maintain a first-world medical system, whose health indicators surpass those of the United States at a fraction of the cost. 

Don Fitz combines his deep knowledge of Cuban history with his decades of on-the-ground experience in Cuba to bring us the story of how Cuba's health care system evolved and how Cuba is tackling the daunting challenges to its revolution in this century.

BOOK: Cuban Health Care: The Ongoing Revolution by Don Fitz (author), https://www.amazon.com.au/Cuban-Health-Care-Ongoing-Revolution/dp/1583678611

Buena Vista Social Club - Chan Chan (Official Audio), https://www.youtube.com/watch?v=o5cELP06Mik

Invention Secrecy Still Going Strong, https://fas.org/secrecy/2010/10/invention_secrecy_2010/

The Field: The Quest for the Secret Force of the Universe, https://www.amazon.com/Field-Quest-Secret-Force-Universe/dp/006143518X

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Episode’s Music by Abe Vandenberg -> “Moving Fast” https://abeslogic.bandcamp.com/track/moving-fast-from-episode-31-cuban-health-care-the-ongoing-revolution-don-fitz

All Podcast Music Album HERE https://abeslogic.bandcamp.com/album/genuinely-useful-podcast-episodes-featured-music

THIS EPISODE’s WEBPAGE https://genuinelyuseful.com/podcast-ep31-don-fitz-cuban-health-care-the-ongoing-revolution

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Our inner cave-dweller within modern society, power structures, tv-series/movie fandoms, and evolutionary psychology. We also get into the power of large, calm groups of people gathering for a shared purpose.

Penny on Twitter: @fakecongirl, https://www.cavedwellerclub.com/

Psychology Today: Surviving Quarantine with a Smile: Claire's survival guide https://bit.ly/article-Surviving-Quarantine-with-a-Smile

Dawn of Humanity (full video) PBS NOVA - https://bit.ly/Dawn-of-Humanity-PBS-NOVA

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Episode’s Music by Abe Vandenberg Bandcamp -> “Saxophone from ~'99” 

All Podcast Music Album HERE

THIS EPISODE’s WEBPAGE - [Episode photo by: Anthony Delanoix]

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Explore abrupt climate change and pandemic induced by comets and asteroids during human history at George Howard’s blog called The Cosmic Tusk. The Tusk also contains a treasure trove of scientific documents in The Cosmic Tusk Bibliography or The Complete Younger Dryas Impact Hypothesis Bibliography and Publication Archive. Links to fascinating findings throughout. For many years, George has been in close touch with a group of scientists known as the Younger Dryas Boundary Team, or Comet Research Group, which studies and proposes the Younger Dryas Boundary Hypothesis, which we’re going to talk a lot about here very soon. 

At the Tusk and during this episode, you can find out about topics like what a Cosmic Tusk actually is, the recent findings of a cosmic impact at ancient Abu Hureyra, the mysterious and impressive Carolina Bays, the implications of the discovery of the Hiawatha Crater under an ice sheet in Greenland, and we even touch on infectious microbes inside cosmic dust collected from the OUTSIDE surface of Space Station windows. Yeah, links are in the show notes for your further exploration. Thanks for listening, subscribe if you haven’t already, and...for a little context, we recorded this a couple of months ago, when life was still relatively normal, despite the knowing that coronavirus impacts, pardon the pun, were on the way. You’ll also hear some curious audio sounds when I talk, in the early part of the episode which I minimized as much as possible while keeping all of the fun stuff. I think you’re going to enjoy hearing about all of this I mentioned earlier. So which one should we start with? 

If you haven’t already, please tap subscribe in your preferred podcast player, and if you’d like to get email reminders when new episodes are published, click the link in the show notes to join the podcast email list.  Subscribe HERE for Email Episode Reminders

Episode’s Music by Chris Candito and Abe Vandenberg Bandcamp -> “Time’ll Say” 

All Podcast Music Album HERE

THIS EPISODE’s WEBPAGE

>>>>> Questions about this episode? 

Want to share a comment or a topic for a future episode? 

You can send me (Abe) an email using this online message form: Click Here

Links and References:

The Cosmic Tusk - Exploring abrupt climate change and pandemic induced by comets and asteroids during human history. Is there a Cosmic Tusk?

The Cosmic Tusk Bibliography: The Complete Younger Dryas Impact Hypothesis Bibliography and Publication Archive

Stunning LIDAR image of the Carolina bays

Infectious microbes inside cosmic dust collected from OUTSIDE surface of Space Station windows

________

Magical Egypt documentary series

(go to to this podcast’s Episode 13 with Chance Gardner, released Nov 8, 2018)

 

You can Save 15% on Magical Egypt with Coupon Code "genuse"

Own Both Magical Egypt Series 1 and 2

Contact: genuinelyuseful@gmail.com

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Robert Cobbold is the founding editor of Conscious Evolution, a website, blog and podcast aiming to disseminate the evolutionary worldview, and kindle an evolutionary transition.  He has a BA in English Literature from Bristol University and is currently midway through a masters in Sustainable Leadership at Cumbria University.

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Rob works as program manager for the Green Schools Project and has spent the past three years giving assemblies and workshops in schools with the aim of inspiring and equipping young people to take action on climate change and other social issues.

He is also a Director of Earfh, a new social network that’s in development, which aims to make it easy, fun, and rewarding for people to do good.

If you haven’t already, please tap subscribe in your preferred podcast player and if you’d like to get email reminders when new episodes are published, click this link to join the podcast email list.  

As always, I encourage you to dig into the show notes, where you’ll find links to the music I make, references, and ways to share this podcast with others that you think would enjoy listening to it. 

Episode’s Music by Abe Vandenberg

Bandcamp -> “The Earth That Day” 

All Podcast Music Album HERE

 

Go to this Episode’s Webpage 

 

>>>>> Questions about this episode? 

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Links and References:

Rob on Twitter: @EvoConscious

Conscious Evolution website

Earfh.com

“Our little blue boat” medium article written by Rob Cobbold, Conscious Evolution

Game Theory

IONS - Dean Radin

John Bunzl Simpol - the Simultaneous Policy

Open Credit Network - Matthew Slater

Positive Money - MAKING MONEY AND BANKING WORK FOR SOCIETY

The Astounding, Astonishing Tavares Brothers

Ken Wilber - Introduction to the Integral Approach

_________

Magical Egypt documentary series

(go to to this podcast’s Episode 13 with Chance Gardner, released Nov 8, 2018)

 

You can Save 15% on Magical Egypt with Coupon Code "genuse"

Own Both Magical Egypt Series 1 and 2

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Episode Artwork Photo Credit

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Daniel Thorson, host of Emerge podcast, and I recorded our first episode together about a year ago and at that time he was preparing to move to the Monastic Academy, which is a training center dedicated to creating wise, powerful, and loving leaders who are an unstoppable force for social and environmental peace on Earth.

---> Subscribe for new podcast episode Email Notifications HERE

In this conversation Daniel and I get into how living and working there affects his life, as well as the people around him; the sense of community and purpose…we explore many topics surrounding the concept of sense making; the process of our “making sense” of the complexity of our modern world and how that can lead to a sense of purpose, or not.

As always, I encourage you to dig into the show notes, where you’ll find links to the music I make, references, and ways to share this podcast with others that you think would enjoy listening to it. 

If you haven’t already, please tap subscribe in your preferred podcast player and if you’d like to get email reminders when new episodes are published, click the link in the show notes to join the podcast email list.  Subscribe HERE for Email Episode Reminders

 

Episode’s Music by Abe Vandenberg

Listen on Bandcamp -> “What’s going on in my mind” 

- All Podcast Music Album HERE

- Go to this Episode’s Webpage 

 

- (a different) Podcast episode called “Reflecting Reflections”, 

with me and Daniel Thorson

 

>>>>> Questions about this episode? 

Want to share a comment or a topic for a future episode? 

You can send me (Abe) an email using this online message form: Click Here

 

Links and References:

 

Monastic Academy

 

Emerge Podcast with Daniel Thorson

 

“Global economy could endure disaster for a week”

_________

Magical Egypt documentary series

(go to to this podcast’s Episode 13 with Chance Gardner, released Nov 8, 2018)

 

You can Save 15% on Magical Egypt with Coupon Code "genuse"

Own Both Magical Egypt Series 1 and 2

 

___________

 

Episode Artwork Photo Credit

 

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Over the previous 2 episodes we talked about Electromagnetic radiation effects on biology, and the true cost of the embodied energy of the internet. This is the 3rd installment of conversations with author Katie Singer. Today we’re going to go into dealing with this awareness on a personal level, what we can do ourselves, and how we can adapt our behavior in light of this information.

---> Subscribe for new podcast episode Email Notifications HERE

Katie Singer is the author of An Electronic Silent Spring

http://www.electronicsilentspring.com/

https://www.ourweb.tech

 

Episode’s Music

Featured Track on Bandcamp -> “Different Kind of Drug”

Music by Abe Vandenberg

 

Hear All of the Podcast's Featured Music HERE

 

See Episode Webpage 

https://genuinelyuseful.com/podcast-ep26-katie-singer

 

>>>>> Questions about this episode? 

 

Want to share a comment or a topic for a future episode? 

You can send me (Abe) an email using this online message form: Click Here

 

Links and References:

 

5G Coming to Your Neighborhood? Here's what you need to know

https://www.nrdc.org/experts/sharon-buccino/5g-coming-your-neighborhood

 

IRREGULATORS vs. FCC: Exposing and prosecuting a vast, illegal financial scandal behind 5G

https://takebackyourpower.net/irregulators-vs-fcc-interview/

 

IRREGULATORS vs. FCC: The Interview

https://www.youtube.com/watch?v=VWh3TgCfmaw

 

Your Netflix habit uses more energy than your fridge

https://www.salon.com/2013/08/19/your_netflix_habit_uses_more_energy_than_your_fridge/

 

Given Tablets but No Teachers, Ethiopian Children Teach Themselves

https://www.technologyreview.com/s/506466/given-tablets-but-no-teachers-ethiopian-children-teach-themselves/

 

_________

Magical Egypt

(go to to this podcast’s Episode 13 with Chance Gardner, released Nov 8, 2018)

 

You can Save 15% on Magical Egypt with Coupon Code "genuse"

Own Both Magical Egypt Series 1 and 2

 

___________

 

Episode Artwork Photo credit: Riccardo Annandale

https://unsplash.com/photos/7e2pe9wjL9M

 

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I’d love it if you could please share Genuinely Useful podcast on twitter and facebook:

 

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“If people remain unaware, in the illusion of the simplicity of sending an email, then there isn’t really a way to move forward until Nature imposes limits on us”

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Where do we get these wonderful toys? What are the hidden costs of the Internet? How do we get silicon wafers for electronics manufacturing?

And while we’re at it, how are we able to download podcasts for free? Or is it free? What is the true cost? 

Katie Singer is the author of An Electronic Silent Spring

http://www.electronicsilentspring.com/

https://www.ourweb.tech

 

Episode’s Music

Bandcamp -> “Easy Life”

Music by Abe Vandenberg

---> Hear All of the Podcast's Featured Music HERE

See Episode Webpage 

https://genuinelyuseful.com/podcast-ep25-katie-singer

 

>>>>> Questions about this episode? 

 

Want to share a comment or a topic for a future episode? 

You can send me (Abe) an email using this online message form: Click Here

Links and References:

 

Get informed about the true costs of using a smartphone

http://www.ourweb.tech/campaign/

 

Reassembling Rubbish: Worlding Electronic Waste by Josh Lepawsky

https://www.amazon.com/Reassembling-Rubbish-Worlding-Electronic-Waste/dp/0262535335

 

Heather White’s award winning film “Complicit” about workers poisoned by benzene and n-hexane

http://www.complicitfilm.org/

 

Our Web of Inconvenient Truths - Nov 2019 Newsletter

https://www.ourweb.tech/november-2019-newsletter/

 

Modern Slavery and Your Devices

https://www.youtube.com/watch?v=vlDNfOXBFLA&feature=share

 

On Global Electricity Usage of Communication Technology: Trends to 2030

https://www.mdpi.com/2078-1547/6/1/117

 

The Campaign to Reduce Our Internet Footprint

www.ourweb.tech/campaign

 

Why do we burn coal and trees to make solar panels?

https://www.researchgate.net/publication/335083312_Why_do_we_burn_coal_and_trees_to_make_solar_panels

 

On Global Electricity Usage of Communication Technology: Trends to 2030

https://www.mdpi.com/2078-1547/6/1/117

 

Limits to Growth by Donella H. Meadows 

https://www.amazon.com/Limits-Growth-Donella-H-Meadows/dp/193149858X

 

Our Web of InconvenientTruths

https://www.ourweb.tech/stellanatura2020

 

_________

Magical Egypt

(go to to this podcast’s Episode 13 with Chance Gardner, released Nov 8, 2018)

 

You can Save 15% on Magical Egypt with Coupon Code "genuse"

Own Both Magical Egypt Series 1 and 2

 

___________

 

Episode Artwork Photo credit: Ian Battaglia

https://unsplash.com/photos/9drS5E_Rguc

 

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“EMF stands for electromagnetic fields. All living creatures need the Earth’s EMFs in order to navigate, digest food, reproduce and more. Human-made EMFs emitted by electronic technologies can interfere with and harm living creatures’ basic functioning.”

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Katie Singer’s book, An Electronic Silent Spring “focuses on how mobile phones and Wi-Fi affect children and how wireless technologies can interfere with medical implants like insulin pumps, cardiac pacemakers and deep brain stimulators.”

“An Electronic Silent Spring also offers an extensive solutions section for policy makers, telecom and utility companies, schools, civic groups and individuals who want emf solutions and protection for emf.”

Katie’s websites:

http://www.electronicsilentspring.com/

https://www.ourweb.tech

>>>>> Questions about this episode? 

Want to share a comment or a topic for a future episode? 

You can send me (Abe) an email using this online message form: Click Here

Other links/references:

THE BIOINITIATIVE REPORT 2012 - A Rationale for Biologically-based Public Exposure Standards for Electromagnetic Fields (ELF and RF) https://bioinitiative.org/

 

BEES, BIRDS AND MANKIND Destroying Nature by ‘Electrosmog’ - Ulrich Warnke https://ecfsapi.fcc.gov/file/7521097894.pdf

 

Sebastopol, CA: Consider The Plights of Those Living At An Attractive and Well-Managed Affordable Housing Project — 250 to 500 feet from a Macro Cell Tower https://scientists4wiredtech.com/sebastopol/

 

Electromagnetic Radiation Safety - Joel M. Moskowitz, Ph.D. 

https://www.saferemr.com/

 

National Toxicology Program releases final reports on rat and mouse studies of radio frequency radiation like that used in 2G and 3G cell phone technologies https://www.niehs.nih.gov/news/newsroom/releases/2018/november1/index.cfm

 

National Toxicology Program: Cell Phone Radio Frequency Radiation

https://ntp.niehs.nih.gov/whatwestudy/topics/cellphones/index.html

 

For more than 35 years, Microwave News has been reporting on the potential health and environmental impacts of electromagnetic fields and radiation. We are widely recognized as a fair and objective source of information on this controversial subject. https://microwavenews.com/about-us

_________

 

Genuinely Useful podcast is sponsored by Magical Egypt

(go to to this podcast’s Episode 13 with Chance Gardner, released Nov 8, 2018)

 

You can Save 15% on Magical Egypt with Coupon Code "genuse"

Own Both Magical Egypt Series 1 and 2

 

___________

 

You can listen and/or buy the podcast’s music and support the show by visiting Bandcamp.

This episode’s featured original sounds 

Bandcamp -> “Walking Across the Bridge”

---> Hear All of the Podcast's Featured Music HERE

See Episode Webpage 

https://genuinelyuseful.com/podcast-ep24-katie-singer

 

Episode Artwork Photo credit: Dylan Ferreira

https://unsplash.com/photos/r5kVYabcx48

 

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Thanks for being here

-Abe

Robert Foss is the Director of Immigration Legal Services Division at the International Institute of Los Angeles.  

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"Well I think in general, it's interesting to parse the word ecstasis, ecstacy. And ecstasis to stand outside oneself. So it's a kind of, it's an altered state of consciousness, it's a kind of transcendence...but it's also a connection, some sort of realization that on some deep level, one is not alone." /11:37

Supreme Court Cases Referenced

The Cherokee Cases were a trio of cases before the Marshall Court: 

• Tassels' Case: a December 1830 writ of error in the criminal case of George Tassels, mooted by Tassels' execution before the Court could hear the case
• Cherokee Nation v. Georgia, 30 U.S. (5 Pet.) 1 (1831)
• Worcester v. Georgia, 31 U.S. (6 Pet.) 515 (1832)

 

United States v. Schooner Amistad, 40 U.S. (15 Pet.) 518 (1841).

Dred Scott v. Sandford, 60 U.S. (19 How.) 393 (1857)

In re Ah Fong, 1 F. Cas. 213, 216 (1874) ("we cannot shut our eyes to the fact that much of what was formerly said upon the power of the state in this respect, grew out of the necessity which the southern states, in which the institution of slavery existed, felt of excluding free negroes from their limits.").

Fong Yue Ting v. United States, 149 U.S. 698 (1893)

Plessy v. Ferguson, 163 U.S. 537 (1896)

Korematsu v. United States, 323 U.S. 214 (1944)

_________

Genuinely Useful podcast is sponsored by Magical Egypt

(go to to this podcast’s Episode 13 with Chance Gardner, released Nov 8, 2018)

You can Save 15% on Magical Egypt with Coupon Code "genuse"

Own Both Magical Egypt Series 1 and 2

___________

You can listen and/or buy the podcast’s music and support the show by visiting Bandcamp.

Bandcamp -> https://abeslogic.bandcamp.com/track/what-we-crave

This episode’s featured original song - “What We Crave”

---> Hear All of the Podcast's Featured Music HERE

See Episode Webpage 

https://genuinelyuseful.com/podcast-ep23-robert-foss

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I’d love it if you could please share Genuinely Useful podcast on twitter and facebook:

 

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If you enjoy this podcast, tap on over to Apple Podcasts and kindly leave me a rating, write a review, and subscribe! Thank you so much!

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Genuinely Useful Podcast Home Page

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Contact: genuinelyuseful@gmail.com

 

Thanks for being here

-Abe

“Vismay is passionate about the creative healing sacred sound. With a background of sound engineering & design studies and now reaching a thousand ceremonies, a synergy of science and spirit guide him to create the space of Nada-Brahma (sacred creation through sound) in every ceremony.”

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“Florestral Community is located in the lush Forest of Southwestern Costa Rica. We live, work and play in a beautiful location that is abundant in nature, with fertile land and immense potential for growth and expansion. We are an open-hearted community based on friendship and service to Great Spirit, and we are blessed to provide a supportive ground for healing and self-transformation through a deeper discovery of love and oneself. Our work is based on the creation of Sacred Music and Sound Healing.” https://www.florestral.org/

 

“Tucked away in the lush forest of Costa Rica, we have devoted several years to developing and building this 22 channel omni-directional array so that we may immerse ourselves and others in a sensory wonderland, complete with moving sounds and limitless possibilities.”

​

“The VISphere is the result of our passion and mission to combine state-of-the-art technology with sacred spirit and sound healing, allowing for deeper exploration in the realm of consciousness expansion.” https://www.vispheres.com/

 

“Sound of Light is a sacred medicine circle that facilitates healing ceremonies with the sacred visionary plants. Our retreat center is located in the Costa Rican Forest, an ideal location abundant in nature that supports a profound ground for healing and self-transformation and a deeper discovery of love.” - http://www.solcircle.org/

 

Genuinely Useful podcast is sponsored by Magical Egypt

(go to to this podcast’s Episode 13 with Chance Gardner, released Nov 8, 2018)

 

You can Save 15% on Magical Egypt with Coupon Code "genuse"

Own Both Magical Egypt Series 1 and 2

___________

This episode’s featured song

- “Om Sat Chit Ananda” by Sound of Light on Soundcloud

 

---> Hear All of the Podcast's Featured Music HERE

See Episode Webpage 

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