Redundancy Game Plan

Confidence is something everyone wants more of. And the good news is - it’s a muscle you can strengthen. As with everything, it’s just about knowing what to focus on. Confidence comes from three places: the stories we tell ourselves about the struggles in our life, our belief in ourselves to navigate the unknown, and our willingness to feel any feeling. Ultimately this is about accepting your own imperfections and learning to be with uncomfortable emotions. 

PLUS an exciting announcement - I’m launching a group program and releasing extra content this month to support it.

I dive into all the details in the episode.

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then let’s explore working together. 

Head over to my website thecareer.studio to learn more about my group and one on one programs. 

AND if you're getting value from these episodes I would be so grateful if you can rate and review on whatever podcast app you use.  This helps other people like you find and get value from the podcast too.

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Redundancy is on everyone’s lips. Have you recently been made redundant? Is your company threatening redundancies? Are you considering leaving your job and restructuring your career? Then you’ll want to listen to this episode. In it I walk you through the typical mistakes I see people making post redundancy and how to use your time more effectively so you can create great opportunities that are right for you. We discuss applications, networking, feeling stressed, your mental health, and getting the right support. Like everything, when you know what to focus on you can make decisions that are right for you, faster. 

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation. 

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

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Have you ever had a sense that you shouldn't do something ... and yet, you did it anyways. And then you kicked yourself afterwards when the result isn’t what you wanted because you felt like you had a sense that you shouldn’t do whatever is it that you did? We somehow know our gut is right and important and that connection to it can really help us… but how to hear it and trust it and know when it's right, this can feel elusive and mysterious. 

I used to think it was this kind of binary thing, like either you were born hearing it or you weren't. But like most things, it’s a muscle and you can strengthen. Everyone has access to their gut. It's just that we live in a society that doesn't prioritize teaching us how to hear it and strengthen that connection. And so that's what this episode is about: teaching you how to strengthen your connection to your gut, to hear it, to pay attention to it so you can make decisions that are right for you faster.

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation. 

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

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I spent years thinking mentorship had to be bestowed upon me. That if I worked hard enough and got lucky some benevolent titan of industry would grant me the privilege of being their mentee. As you can imagine, I spent many years without any kind of real mentorship.Sure, maybe I had some helpful chats with the head of my department or my boss or someone a bit more senior than me in another department, but I was pretty much going through my career alone. The thing is, you always go further, faster, and to more interesting places if you get help consistently. Learning how to do this will unlock the wisdom and support you're looking for to build an energizing career you love. 

In this episode of the podcast I discuss: 

• What kind of mentors to cultivate to build a personal Board of Directors
• How to actually ask them to be your mentor in a non cringe way
• How to maintain the relationship so it's fruitful for both parties. 

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation. 

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

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• Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

When you’re in transition you’re thinking about what could come next. And in this moment it’s easy to focus on everything that could go wrong. It’s easy to look at an idea that’s interesting and then write it off because it sounds ‘too risky’. But if you look for the risk you will find it in everything that is new. Usually anything worth having comes with a degree of risk. If this resonates with you you’ll want to check out this episode where I dive into exactly how to mitigate risk when it comes to evolving your career and moving into new spaces.

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation. 

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

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• Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

I felt stuck in my business recently. Confused, tired, and overwhelmed. Everything felt hard and annoying and all the things I usually found energy in were draining me. But then it dawned on me. Wait, I literally have a system for fixing this. It's what I talk about every single day to my clients and audience. Why don't you use your own medicine, Anne? So I used my own program to diagnose and address my issues. I mitigated my own ennui and burnout and within six weeks was back on track - feeling energized and having readjusted the way I was working to better suit who I am and my current priorities. Because who we are and what we want constantly evolves. The business I created two years ago is not the business I want and need now. I needed to adjust. And I used my proven system to do it efficiently.

In this episode I dive into exactly what questions I asked myself and the adjustments I made to turn confusion, exhaustion, and frustration into clarity, energy, and momentum.

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation. 

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

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• Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

When we strive for an A in everything, when we want everything to be perfect, we are either unable to keep up with life’s competing demands or we burn out. So what if I told you the secret is striving for B- work? If you’re a chronic over-achiever that is going to feel deeply uncomfortable. And that’s exactly why you’ll want to listen to this episode.

I discuss: 

• The economic principle behind my recommendation to focus on B- output
• Why an A works in school but not in real life
• The negative results created from constantly striving for As in everything
• Personal lessons from my own experience unwinding from over-achieving

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation. 

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

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• Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

Find your passion, follow your purpose are two of the biggest red herrings when it comes to creating an energizing career you love. I explain why this is and what you should focus on instead in this episode. 

I discuss: 

• Why find your passion and follow your purpose is a trap
• The importance of interests in creating an energizing career you love
• How to re-orient your career around your interests
• How orienting around my interests helped me find my current passion

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation. 

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

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• Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

When our career stops working the way it once did it can be overwhelming. The confusion and ambiguity is uncomfortable. What do we pay attention to and what do we ignore? That’s why I started my business, to help people move through these moments of evolution with intention and structure. And the good news is, when you boil down the noise there are actually four fundamental things to focus on to build an energizing career you love. And if you focus on these four themes it’s like a playbook you can come back to time and time again as inevitably, who you are and what you want evolves. 

In this episode I discuss: 

• How to own who you are and use that as a compass for your career
• How to have conversations in a strategic and structured way to guide you and open doors
• How to manage your mindset intentionally to create the emotions and actions that will facilitate the results you want in your life
• How to set, hold and communicate the boundaries you need to thrive.

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation. 

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

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• Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

I consider getting fired one of the best things that’s ever happened to me. And even though it’s certainly inconvenient and uncomfortable, I consider it a blessing in disguise for most people. In this episode I share my own story of getting fired plus those of people I know and have worked with to help you see why in most cases, it’s an opportunity to re-design your career in a way that better suits who you are and what matters to you. The people and environments that aren’t right for you will reject you in some way, getting fired is an example of that.

In this episode I discuss: 

• The beliefs that got me into a role that wasn’t right
• What I had to come to terms with when I actually got fired
• The relationship between alignment and getting fired
• Examples from clients and friends who’ve also been fired
• The narratives to focus on instead to create more acceptance and confidence from getting fired

Are you ready to create an energizing career you love? 

You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation. 

We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you.

For more from The Career Studio

Follow me on LinkedIn! 

Enjoy the show?

• Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts