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    Relationship Advice w/ Me & My Husband

    enSeptember 12, 2024
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    Podcast Summary

    • Relationship InsightsRelationships thrive on shared experiences and humor, navigating challenges together. Communication, whether through light banter or serious discussions about spending and investments, plays a crucial role in strengthening bonds between partners.

      This podcast episode explores the dynamics of relationships and the challenges of communication between partners. The hosts share humorous anecdotes about their experiences, such as sending accidental text messages and navigating expenses in their relationship, like purchasing art versus luxury items. They emphasize the importance of reflecting on investments, both emotional and financial, in a partnership, while incorporating playful debates about spending decisions. The setting reveals their comfortable rapport and appreciation for each other’s opinions, highlighting how shared experiences help couples grow together. Overall, the blend of fun conversations and insights fosters a sense of relatability, serving as a reminder that relationships require care, humor, and strategic thinking in both serious and light-hearted matters.

    • Travel and WellnessTravel planning stresses packing necessities like swimsuits and supplements while prioritizing health. Popular wellness products and personalized health insights enhance wellbeing, especially during trips. Furthermore, engaging in enjoyable activities, like pet care, contributes positively to mental health and life balance.

      Planning for a trip can be overwhelming, especially when you have to pack not just clothes but also supplements and other essentials. The importance of bringing enough swimsuits was highlighted, especially since the trip will involve several beach outings. Furthermore, the conversation touched upon the growth of a health product business as well as the podcast's success, emphasizing self-care during travel. Staying healthy while traveling is crucial, as many people are falling ill. Incorporating nutritious products like Manukora honey into a diet can be beneficial for health and wellness. With functional medicine becoming more popular, it's recognized that individualized health monitoring and testing could help manage one's wellbeing, making it essential to stay informed and proactive about personal health, especially while away from home. Lastly, taking time out for personal joy, like spending time with pets, adds to overall wellness.

    • Health & ConnectionTaking charge of your health through trusted lab testing and nurturing relationships with simple daily actions leads to a more fulfilling life.

      Owning your health and making time for your relationships are both incredibly important. Using platforms for lab tests can give you insights you might not understand alone, helping you track your health progress. In relationships, small daily actions like hugs, kisses, and quality time strengthen your bond. Discussions about challenges reveal that no relationship is perfect; it's all about finding ways to connect despite busy lives. By prioritizing these meaningful gestures and making informed health decisions, you can lead a more fulfilling life. Remember, it's in the little things that love and health flourish, even through ups and downs. Embrace the journey of health monitoring and nurturing connections—it leads to empowerment and resilience.

    • Vulnerability and ConnectionWomen often feel vulnerable at gas stations, highlighting a broader need for connection and understanding in relationships. Open communication can help couples navigate their differences and strengthen their bond away from distractions like social media.

      Gas stations often evoke feelings of vulnerability, especially for women, as they can be places where one feels exposed or anxious. This sentiment of being in a vulnerable situation extends to other areas of life, including relationships. Open communication and understanding each other's needs, such as needing space or attention, are essential for maintaining a healthy connection. For instance, balancing personal habits—like listening to music or managing distractions due to ADHD—can cause misunderstandings. It’s vital to find practices that foster togetherness, like spending quality time away from social media and engaging in shared interests, to strengthen bonds and grow as a couple. Establishing a framework for mindful interactions can lead to a deeper connection and mutual understanding, promoting a healthy and loving environment where both partners feel supported and valued.

    • Healthy RelationshipsHealthy relationships thrive on communication, shared activities, and mutual support. Use fun to encourage healthy habits and maintain open discussions about finances for partnership stability.

      Maintaining a healthy relationship requires mutual respect, communication, and shared activities. Couples should prioritize quality time together, ideally avoiding distractions like phones. Outdoor activities, like hiking, help strengthen bonds. When one partner is less driven about health, supporting them through fun and easy activities can foster a healthier lifestyle without pressure. Managing finances, whether before or after marriage, should be open and agreed upon, promoting unity, and ensuring that both partners feel secure and content. Overall, a successful relationship hinges on balancing individual needs with the shared goals of the partnership.

    • Shared FinancesMar and Greg’s financial approach emphasizes teamwork and enjoyment over strict saving. They acknowledge their weaknesses but ensure stability through outsourcing help, while also supporting each other in emotional challenges, highlighting the importance of empathy and communication in their partnership.

      Mar and Greg share their finances and business equally, rooted in teamwork, but they also admit that they've been clueless about financial management. They rely on each other’s strengths and outsource help from professionals. Their approach is balanced – work hard, enjoy spending, and prioritize fun over strict savings. They acknowledge their weaknesses in saving but ensure their financial future is secure with retirement accounts. While they see frugality in others as admirable, they embrace their own spending habits and value enjoying their money. Jess’s question about emotional struggles highlights that supporting a partner with mental health issues requires empathy over logic, as emotional challenges often lack rationale. Mar and Greg's candidness about their financial habits and personal challenges showcase their unique partnership, where strengths and weaknesses coexist, emphasizing good communication and support.

    • Support in HealingTrue support in relationships comes from patience, understanding, and engaging in activities together while allowing individual healing journeys to unfold.

      Supporting someone through mental health struggles takes time and patience. It's crucial to offer comfort rather than immediate solutions, as healing is a long journey. Acknowledging that each person's experience is unique helps build understanding. Finding non-traditional ways of support, like nurturing relationships and sharing activities, strengthens bonds and makes the tough times easier. Both partners need to engage in self-discovery and therapy, learning what works best for them. A shared commitment to each other and understanding each other's values plays a significant role in successfully navigating these challenges together.

    • Social PreferencesSocializing isn't always easy for everyone, as some people prefer quiet time at home. Conversations lightheartedly reveal how a pet dog is thriving with a family member and plans to reunite soon. It's important to respect personal social preferences and priorities.

      Socializing can be tough for some, as one person expresses their preference for quiet nights at home rather than party scenes. They mention how friends sometimes misunderstand their social habits, assuming they don't like people. Additionally, there's a light-hearted conversation about a pet dog named Lulu, confirming that she's doing well with a family member while the speaker is unable to take her to work due to new office policies. Plans are in place to bring Lulu back soon, and there's excitement around her return. The closing remarks highlight gratitude for the session and provide a reminder that the content shared is for educational purposes, encouraging listeners to seek individual medical advice when necessary. Overall, it emphasizes the importance of respecting personal boundaries in social contexts while also maintaining a sense of humor and connection with loved ones and pets.

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    Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging

    Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging
    Ep. #124 In this episode of the Pursuit of Wellness podcast, we’re revisiting one of our most popular conversations featuring Glucose Goddess, Jessie. Jessie, a French biochemist and author, is dedicated to translating complex scientific insights into actionable tips that can transform your health. She explores how blood sugar impacts everything from skin health and mood to energy levels and cravings. Whether you're sensitive to sugar or just curious about managing glucose spikes, Jessie’s expert advice and practical hacks are sure to inspire and educate. Don’t miss out on these invaluable tips for improving your physical and mental wellness! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Glucose Goddess’s Instagram click here! For Glucose Goddess’s Books click here! For POW Brand Promo Codes click here! Sponsored By:  Save time and money by getting it all in one place with Thrive Market. Go to Thrivemarket.com/pursuitofwellness for 30% off your first order, plus a FREE $60 gift! That’s Thrivemarket.com/pursuitofwellness. Show Links: Glucose Goddess & The Science Topics Discussed 02:01 - Jessie’s backstory 04:20 - What is glucose  05:41 - The quantity of glucose our body wants  07:25 - Impacts of glucose spikes  11:05 - Glucose and PCOS 14:20 - Diet and lifestyle improvements  15:41 - Holistic treatment  19:51 - Sugar sensitivity 22:35 - Glucose hacks  25:50 - Using vinegar to manage sugar spikes 26:50 - High protein breakfasts and glucose levels  29:08 - Smoothie recipes  31:26 - Sugar in the morning & sugar cravings  33:23 - The importance of a “veggie starter”  35:56 - Intermittent fasting & keto  40:08 - Grounding and glucose  41:54 - Glucose and anxiety  43:01 - Incorporating veggies in the morning  44:14 - Continuous glucose monitors  45:15 - What wellness means to Nicole
    Pursuit of Wellness
    enAugust 15, 2024
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