The Awkward Truth - Pregnancy & Pole
Join Talanna Buckley owner of PhysiPole Studio's Grovedale talk about her journey coming back to exercise after having her beautiful daughter.
Let's Get PhysiPole
en-auMay 17, 2021
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About this Episode
Our 2nd episode in The Awkward Truth Series is here.
Dano Manager of our Pakenham studio chats to some of her instructors about all the different aspects of relationships and how pole & aerials affect these. We hope you get something out of this and share in the discussions in the PhysiPolers Worldwide Facebook group linked here.
Recent Episodes from Let's Get PhysiPole
The Awkward Truth - Menopause & Exercise
April's Awkward Truth Episode all about Menopause with Franchisee Robyn Peddlesden with some guests from her QLD studios.
Let's Get PhysiPole
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The Awkward Truth - Menstrual Cycle
March The Awkward Truth episode is about your Menstrual Cycle with franchisee Jem Dyer owner of Somerton Park and Warrnambool studios.
Let's Get PhysiPole
en-auApril 14, 2021
Relationships & Pole (Aerials)
Our 2nd episode in The Awkward Truth Series is here.
Dano Manager of our Pakenham studio chats to some of her instructors about all the different aspects of relationships and how pole & aerials affect these. We hope you get something out of this and share in the discussions in the PhysiPolers Worldwide Facebook group linked here.
Let's Get PhysiPole
en-auFebruary 17, 2021
60: Pole Undies
Happy New Year! This year we are introducing a new series called "The Awkward Truths"
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Tune in for more details.
Let's Get PhysiPole
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59: Coming Back to Training After a Break
In this episode Casandra and Dana are going to talk about tips on how to get back to training after taking a long break from injury,pregnancy, and so on.
Let's Get PhysiPole
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58: Heels 101 everything exotic,sexy and dance
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Let's Get PhysiPole
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57: Alternative training tools for home workout
In this episode, Emma and Dean are going to talk about training tools that can be used at the comfort of your own home while on lock-down. They have come up with alternative exercises using things that can be found in your house.
Let's Get PhysiPole
en-auAugust 19, 2020
56: All Things Lockdown
In this episode Dana and Dani chat about all things lockdown
and some tips and advice of what they do to get through.
Let's Get PhysiPole
en-auAugust 05, 2020
55: Let's talk about your mental toolkit
In this episode, Jem Dyer and I discuss adding tools to your mental toolkit to help with navigating the difficult Covid situation. We chat through some great concepts from David Goggins' book "Can't Hurt Me", and our own related experiences.
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