From the Archives
How can you Be okay, when so many bad things are happening? This episode encourages you to live in the moment even when the present moment kind of stinks!
The news has been horrible, with loss and grief, painful violent situations that keep hurting people, like shootings and covered up sexual abuse, and war. These stories run in our minds as we work, sleep, eat, and interact with family.
Hopefully where you are right now is safe and pleasant enough. Being more aware of yourself now can be calming, and help you sort out what is most important for you.
At any moment terrible things are happening: So, this is the sad state of the world, but…
At any moment on the earth, good is happening. How do we live with the good and the bad?
Support the show