Repetitive Stress Injuries

enMarch 05, 2020

Gardner Family Chiropractic Health & Wellness Blog

What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

Were any current events or trending topics addressed in the episode?

What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

Were any current events or trending topics addressed in the episode?

About this Episode

Repetitive stress injuries such as carpal tunnel syndrome can be avoided by implementing proper ergonomics in the workplace, and by incorporating both warm-up routines before participating in sports activities, and post-workout recovery strategies after.

Recent Episodes from Gardner Family Chiropractic Health & Wellness Blog

Acute and Wellness Chiropractic Care

Chiropractors help people whether they are in pain or are seeking to optimize their health and body function. Acute chiropractic care treats immediate discomfort whereas wellness chiropractic care proactively adjust the spine to promote overall wellness.

Gardner Family Chiropractic Health & Wellness Blog

enMarch 04, 2024

Pregnancy and Chiropractic Care

Chiropractors can help reduce pain and tension, and improve function in pregnant women by removing subluxations in the spine and pelvis through gentle chiropractic care.

Gardner Family Chiropractic Health & Wellness Blog

enFebruary 06, 2024

prenatal chiropractic

Pediatric Chiropractic Care

Children of all ages can benefit from gentle chiropractic care in many ways. Chiropractors can remove interferences in the nervous system to allow children's bodies to optimally function, grow and develop.

Gardner Family Chiropractic Health & Wellness Blog

enJanuary 04, 2024

child chiropractor

pediatric chiropractic

kids chiropractor

chiropractic for children

infant chiropractor

Posture

Maintaining proper posture is critical for overall health and wellness and sports performance. Chiropractors can evaluate posture and recommend specific exercises to improve it.

Gardner Family Chiropractic Health & Wellness Blog

enDecember 06, 2023

Forward Head Posture

Chiropractors can help correct forward head posture which is an abnormal protruding of the head caused by prolonged poor posture.

Gardner Family Chiropractic Health & Wellness Blog

enNovember 16, 2023

Tech Neck

Tech neck is the loss of the normal curve in the neck, causing forward head posture, fatigue, and neck pain. Chiropractors can work with patients in a variety of ways to help restore proper posture.

Gardner Family Chiropractic Health & Wellness Blog

enOctober 17, 2023

Chiropractic Care for Injury Prevention

People who are under chiropractic care are at less of a risk for injury because chiropractors improve overall nerve function which allows for optimal body function.

Gardner Family Chiropractic Health & Wellness Blog

enAugust 24, 2023

Improve Joint Dysfunction for a More Active Lifestyle

Chiropractors can help improve joint dysfunction through chiropractic adjustments that get the spine moving properly and restore proper nerve function so the body can function better.

Gardner Family Chiropractic Health & Wellness Blog

enJuly 31, 2023

The Effects of Stress on Your Body

When the spine is in alignment the nervous system works better to fight off the negative effects that stress has on the body.

Gardner Family Chiropractic Health & Wellness Blog

enJune 29, 2023

Chiropractic for Kids

Chiropractic care can help kids in many ways from infancy through adulthood. Chiropractors can identify misalignments in the spine and correct them while children are still growing, setting them up with a healthy spine for optimal body function.

Gardner Family Chiropractic Health & Wellness Blog

enMay 23, 2023

child chiropractor

pediatric chiropractic

kids chiropractor

chiropractic for children

infant chiropractor

Ask this episode Anything

What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

Were any current events or trending topics addressed in the episode?