Have you experienced trauma as a child or adult? Most of us have, just living in an imperfect world with imperfect people makes us susceptible to trauma in our lives. Did you know that unhealed trauma can disguise itself in maladaptive coping skills manifesting itself in how we parent. Unhealed trauma can show up as rage, anger, abuse, anxiety, depression, addiction….As parents and grandparents we want to begin to develop healthy coping skills that manifest in healthy parents who manage their emotions, as they provide the nurturing and support their family needs.
Resources:
Raising Mother By Ashley Kahn Podcast
freeasabird.libsyn.com
“Raising Mother’s” Empowerment/Transformation Coach Ashley Kahn www.ashleykahn.co
Dream Blankets
https://frankie-dean.com/