Research tells us how important friendships are….but when you’re a busy, working mummabear it can be hard to find the time to be a good friend. And what even is a good friend? What makes a good friendship? In this episode of “Coaching and a Cup of Tea with Mummabear,” Master Certified Life Coach Melissa Wiggins gets real about her stories of friendship, what to do when the stories we tell ourselves aren’t helpful, and how create friendships that are flexible instead of fragile. Grab a cuppa and listen in.
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Hello lassies and lads. Welcome to Coaching and a Cup of Tea with Mummabear. I missed you guys last week. If you are listening to do this in real time, you know that I live in Florida and hurricane in came through Florida and has really caused so much have a we are actually so lucky. We lost power for about three days, our local little town College Park, which is you know, just looks on to downtown Orlando had sent calls and the leaks came up onto the land. And a lot of people were flooded out of their homes, they lost their cars, sweet Sanibel Island where I go and do my solo trips, once or twice a year has really just been, you know, taken off of the world. And it is completely flattened. It is heart wrenching. And so our family have been trying to help people as much as we can. There are a lot of families in need. And if you're listening, and you're one of those amazeballs people who just kept checking in on my family and other people I know I just wanted to say thank you, and I missed you.
Okay to change completely, to go from something really sad to something really happy. I feel like that is the story of my life. If you have listened to this podcast for a while, you know that I see we find joy in the journey, we create the joy, we choose the joy, I am not one of those people that believes that your life has to be amazeballs. And all of the area's in order for you to enjoy it. I have some extremely difficult personal things I'm going through right now. And I also have lots and lots of joy. And I've shared a little bit of it that before during my son's journey, and most of you know he had pediatric cancer. And during that time, we were able to find joy. And so this podcast is super special.
If you are listening to this podcast right now and you're like, oh my gosh, what is the podcast called? What is she going to talk? I promise you a couple of things. I have a takeaway. And I'm going to be talking about friendship and women and why it's important for us. So you're going to want to stick around to hear all of the research about it. And also some personal stories.
Most of the time I give like a little weave of personal stories, but this one, I feel a little bit cold to get into a little bit deeper and a little bit more personal than normal. So if personal is not your jam, this might not be the best episode of mine's to listen to.
Find the FULL Transcript here: Season 7 Episode 3: Women & Friendships