Season 7 Episode #31 - #GrandRising Chair Yoga with X Fit Fam & Yogi Club @yogisradio

Pose, workshop...tadasana (mountain pose), uttanasana (forward fold), and adho mukha svanasana (downward facing dog).

You are the most stable non-fungible token...

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.

Vinyasa, aka flow sequence, workshop...

You are the most stable non-fungible token...

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.

Yoga Food and Practice insight for the Yogi Club Fit Fam from B.K.S. Iyengar!

You are the most stable non-fungible token...

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.

Grand Rising sitting and standing stretches for the Yogi Club Fit Fam!

You are the most stable non-fungible token...

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.

You are the most stable non-fungible token...

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.

Stress Workshop with Knowledge from B.K.S. Iyengar.

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.

Are we being Divine or Karmic, divinely guided in our thoughts, actions and words. True or False, positive or negative?

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.

Vinyasa yoga sequence with Sun A, B, and C ( Sun Salutations from Max Flow Yoga Podcast Season 2, episodes 24, 25 & 26 combined together in order).

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.

Leg Day Vinyasa yoga sequence with Sun A, B, and C.

-intro clips from:
~Pineapple Express
~Fight Club

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.

..as a Middle child, I have am a Brother to all...Vinyasa yoga sequence with Sun A, B, and C.

Cheers! 

Join the Leadership Club!
https://yogiclub.org/


Online Learning Platform:
https://maxflowyoga.com/


This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. 

Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes.

Start Your Own Podcast:
https://maxflowyoga.com/startyourpodcast


*** Please be responsible when attempting any fitness movements and stretches. Consult your physician if you have further questions regarding current medical conditions and how they may impact or influence your ability to perform the movements witnessed here. You are responsible and liable for Your own well-being and must use caution when moving beyond or around your physical and mental limitations. Max Figueroa and Max Flow Yoga LLC are here to assist and guide your practice to better possibilities. Yoga at your own pace and own practice level. ***15 Minute Yoga flow class.